All episodes

#75: The Importance of Emotionally Intelligent Leadership, Army Colonel, Eric Lopez

#74: 7 Lessons How I Lost 30lbs (in 2 mos) & Overcame a Food Addiction

#73: On Forgiveness with Global Business Executive & Former Army Veteran, Wil Moore

#72: Active Duty Army Captain & Co-Host of Men Unfiltered Podcast

#71: Why EQ is a must if you want to be a better leader: interview with Joe Bogden of The Llama Lounge Leadership podcast

#70: Retired at 30 & Burnout

#69: Interview with John Lee Dumas + How to Accelerate your EQ Growth

#68: What's keeping you from making more money?

#67: How to grow the biggest asset in your business

#66: How to set boundaries in your business

#65: The secret to becoming a confident entrepreneur

#64: 6 ways to give yourself an unfair advantage in business

#63: Fascinating EQ Interview with Tech Co-Founder, Alex Gil

#61: Interview with West Point Grad, Investment and Venture Capitalist Joe Beard

#62: How are your sacred cows limiting you?

#60: The relationship between faith and EQ

#59: How To Build An Emotionally Healthy Family with Daniel Hagadorn.

#58: The importance of emotional maturity as an Entrepreneur

#57: The correlation between EQ and Leadership

#56: How old are you (emotionally)?

#55: Interview with The Marine Rapper, Raymond Lott

#54: How EQ Growth Directly Impacts Speaking Performance

#53: How to stop hiding and let yourself be seen

#52: How to handle feeling Overwhelmed

#51: Lessons From Our Most Recent Business Valley

#50: How are you playing small?

#49: Community: A super-effective emotional growth hack

#48: Ever feel like a miserable loser?

#47: Do you ever feel like you're not worth it?

#46: Building resilience in uncertain times

#45: What's keeping you from saying Yes! Interview with Sue Bidstrup

#44: Crucial lessons from my most recent valley

#43: What to do when you're Emotionally Exhausted

#42: Are you taking responsibility for others' feelings when you shouldn't be?

#41: How to end self-sabotage

#40: 6 Tips that took my self - talk from condemnation to confidence

#39: How to start healing your trauma

#38 A white dude's thoughts on Black Lives Matter

#37: How to go from Reacting to Responding

#36: Authenticity and 8 ways to assess your decision-making process

#35: Why you're struggling to find your brand & your authentic voice

#34: What Aspect of EQ Are You Lacking In?

#33: 4 Reasons all those personal growth books aren't changing you

#32: How does Emotional Intelligence affect your leadership?

#31: The Dark Side of Emotional Intelligence (Part 3)

#30: Importance of Emotional Maturity as a Creative Leader & Entrepreneur

#29 The Dark Side Of Emotional Intelligence (Part 2)

#28: A note of caution in your EQ journey

#27: The Dark Side of Emotional Intelligence (Part 1)

#26: Are you taking alone time too far?

#25: How emotional maturity impacts your life & business

#24: What is your capacity for resilience?

#23: How to make decisions in challenging times

#22: How I Handled An Emotional Wave

#21: How to Embrace Change (even when it's forced upon you)

#20: These factors are necessary to grow your EQ

#19: 5 Strategies to grow your RESILIENCE in times of crisis

#18: The gap between your image & your authentic self

#17: Interview with COL Rose Keravouri

#16: It's the size of the fight in the dog

#15: Why smart entrepreneurs are growing their emotional intelligence

#14: How to stay outside your comfort zone

#13: Failure and your Emotional Intelligence

#12 How Self-Aware are You?

#11: Where your stories come from

#10: How Is Your Life's Timing Impacting Your Performance

#9: The Language of Emotional Intelligence

#8: How Is Your EQ Impacting Your Decision Making Process

#7: What is Emotional Health?

#6: Do you know what you're capable of ?

#5: 10 Reasons You're Not Growing Your EQ

#4: Do you have any out of control areas in your life?

#3: 6 Ways Your EQ is already affecting your business

#2: 3 steps forward, 2 steps back in my EQ journey

#1: What Is Emotional Intelligence & Our EQ Story