All episodes

#175: 4 Leadership & Emotional Intelligence Lessons from PFC Gideon in the Bible (Judges 6-8)

#174: 3 Questions About My People-Pleasing Addiction

#173: The Power of a Kind Word, Kind Deed, Random Acts of Kindness

#172: How Teachable Is Your Organization? How Teachable Are You?

#171 What Does Emotionally Healthy Conflict Look / Feel Like? Breakthrough!

#170: The EQ Journey "Spiral Staircase with Psychologist & BJJ Purple Belt, Jerry Novack (Explicit)

#169: Symptoms vs the Source

#168: The 5 Dysfunctions of a Team & EQ

#167: How to Handle Big Emotions on a Team

#166: Lessons from a Worldclass Athlete & 4th Degree BJJ Black Belt, Professor Marcelo Motta

#165: 9 Insights from Psychologist & BJJ Purple Belt, Dr. Jerry Novak

#164 From Traumatic Childhood to Fitness Trainer & the Power of Forgiveness. (Explicit)

#163: Connection Factors in Relationships

#162: The 3 Buckets of Stress Sources, An EQ Exercise & Transformation Story

#161: How Much and What Kind of Value Do You Add To Those Around You?

#160: Massaging Your Emotional Knots

#159: Two Life Lessons From Luis, a 10 Year Mortician

#158: 13 Lessons from My Most Recent Funk

#157: The Power of Reaching Out

#156: 3 Steps Forward & 2 Steps Back (I've Not Been Doing Well)

#155: What Makes You Come Alive? The Power of Work & Home Environment (Red Lodge, MT)

#154 Family Legacy, What Have You Learned From Your Family & What Will You Pass On?

#153: The Emotional Consequences of Political Decisions, The Silent Pandemic

#152: How Quality Impacts Emotions

151 How EQ Impacts Our Spiritual Perspective, A Weird Prophecy Over Me

#150: The Emotional Journey of the Military VA Process & What I Wish I Knew

#149: The EQ Gangster Rebrand & Remodel

#148: How Do You Develop Boldness? Does It Even Matter?

#147: Lessons from 81 Pitches to National & Regional Media, The Importance of Connection

#146: Massive Proof of Growth Milestone, Not Overwhelmed or Shutting Down

#145: Massive Sex Breakthrough

#144: Emotionally Healthy Homeschooling w/CEO of Classical Conversations, Robert Bortins

#143: Do You Have Any Lingering Bitterness? (from a recent trigger)

#142: The Importance of Emotional Bandwidth

#141: The Power of Hugs from a 2nd Generation Hugger

#140: Actual EQ Results in Coaching Session With Director of International Sales, Ryan

#139: Have You Ever Mistrusted Your Partner? (Recent epiphany)

#138: Insights & Inspiration From One of My Corporate Clients, Ryan

#137 How Are You Doing? No, Really? How Well Do You Take Care of Yourself?

#136: EQ Tool, Thought Analyzer (EQ Membership Sneak Peek)

#135: I'm Feeling Terrible Today & I'm Ok With It Part II

#134: I'm Feeling Terrible Today & I'm Ok With It

#133: What Is the Relationship Between Performance and Connection Part II

#132: What Is the Relationship Between Performance and Connection?

#131: What Risks & Emotions Are Attached to Your Dreams & Goals

#130: Emotions Are Exhausting & the Mood Meter App to Increase Self-Awareness

#129: Trust, Gideon & Noble—How Does Trust Impact Your Relationships?

Episode 128: 4 Massive Insights & Practical Application to Grow Your Resilience

#127: 3 Consequences for Unaddressed Emotional Issues

#126: 3 Lessons from My VA Mental Health Counselor Appointment

#125: Insights from Getting Triggered Yesterday

#124: How Teachable Are You & What Impacts It?

#123: How To Understand Your EQ Assessment w/15-Year EQ Coach, Hassan

#122: Massive Emotional Breakthrough After 20+ Years for My Wife

#121: Author of Becoming A King, Morgan Snyder. Are You Wholehearted?

# 120: 3 Emotional Tools That Will Improve Your Emotional Bandwidth

#119: The Power of the Flow State in Your Life

#118: Lessons from Rolling with an Olympic Athlete

#117: The Gratitude Bridge to Confidence from West Point's Center of Enhanced Performance Director, COL Darcy Schnack

#116: What Breakthroughs Have You Had Recently

#115: What Kind of Friend Are You?

#114: How Your Emotional Maturity Impacts Your Decision Making

#113: Who Are You Thankful For? Who Is Thankful for You?

#112: What Is Your Emotional Capacity & Emotional Agility as a Leader?

#111: 7 Points Connecting Emotional Intelligence & Influencing Others

#110: 8 Questions to Assess Your Decision Making Process & Authenticity

#109: Still Not Getting Traction? Focusing on the Symptom or the Source?

#108: The Consequences of Childhood Trauma

#107: How Our Emotional Health Impacts Our Faith With Sarah Jackson

#106: Encouraging Tips from Being & Not Grinding in the Valley

#105: How To Be You, Loudly

Ep 104: How I Became An Emotional Stuffer

#103: Importance of EQ in Corporate America, from Executive Recruiter, Patrick Gray

#102: Some Results of EQ Growth

#101: How You Can Hit Most, If Not All, of Your Goals This Year

#100: What we've learned after 100 episodes of this podcast

#99: Why We Blew It All Up and Started Over at 45

#98: Why We Started Our Emotional Growth Journey

#97: Author & Global Influencer, Heidi St. John On The Emotional Journey of Homeschooling & Being An Influencer

#96: EQ Exercises in Lessons, Blessings and Relationships

#95: The Importance of Emotional Intelligence in Hollywood; Screenwriter and West Point Grad, TJ Brady

#94: How Are You Coping? Very Practical Steps to Cope Healthier & More Productively. Big EQ tip!

#93: How a Global Brand Creator & His Wife Take Risks, View Failure & Embrace Disruption, David & Sarah Vanderveen

#92: One of the Most Powerful Exercises in Gratitude

#90: Why We Started our EQ Podcast, YouTube Channel and Business

#89: How To Homeschool w/Emotional Intelligence, an Interview by Stephanie Pint

#88: 8 EQ Tips How To Emotionally Prepare for the Holidays

#87: How Journaling Can Transform Your Life, An Interview w/Mindfulness Coach, Will Schneider (Explicit)

#86: Four Ways to Create An Emotionally Healthy Family

#85: From Immigrant to 1st Female Cannon Platoon Leader to Successful Entrepreneur: Handling the Ups & Downs of Life & Business with Nargis Mougey

#84: 11 Lessons from Social Management Discussion

#83: NASA Group Leader Shares Vulnerable Insights on EQ & Leadership, Justin Cremer

#82: Awareness, Failure and Acceptance from Nasa Group Leader and West Point Graduate

#81: CEO and Former McKinsey Consultant on EQ and Creating Inspired Organizations, Lee Rivas

#80: How Intentional Are You With Life Transitions?

#79: Minneapolis Cop, Racial Tension & Emotional Health

#78: The Critical Need to Grow Emotionally

#77: CEO, Harvard Alum, Former McKinsey Consultant, West Point Grad, Kelli Fairbrother

#76: 13 Things I'm Grateful for Amidst the Stress of Entrepreneurship

#75: The Importance of Emotionally Intelligent Leadership, Army Colonel, Eric Lopez