All Episodes
EST. When Doubted With BBOy Gravity — 82 episodes
Aging as a Breaker. | Navigating a shifting mindset
Living The dream traveling the world with my kids.
Journey of Dreams: A Father-Daughter Conversation
The Mind IS NOT Always on YOUR Side.
LIFES BIGGEST LESSON, THE GRIND DONT STOP!
prioritizing Your Passion
SPORT IS EVERYTHING
Being a dad and coach
5 ways to learn more about the culture of Breaking
Bboy Gravity 3 ways I survived off breaking.
Bboy Gravity “The Olympic journey”
FREESTYLE SESSION 2021 “The story from beginning to end”
2 lessons that changed everything for me in 2021
2020-2021 the reset button that I didn’t expect.
First Day Back Training POST SURGERY
NEW GENERATION OF BREAKERS ARE STRUGGLING TO BEAT THE OLDER GUYS AND WHY.
WHY I WENT DARK ON SOCIAL MEDIA
FAMILY TRIP TO HOUSTON TEXAS FOR BREAK FREE DAY
CREATING A NEW STANDARD FOR BREAKERS WORLD WIDE NEW SPONSOR HYPER X
The composition notebook
MOMENTUM SCARED THE SHIT OUT OF ME
I took a break. BIG MISTAKE
REACHING THE FINISH LINE
Legendary day
THE UGLY SIDE OF ME
TODAY I IMPRESSED MYSELF
Organic change TODAY!
Post concussion. Healing the mind and body
LIFE CHANGING EXPERIENCE FROM INJURY
Taking action
THE TRUE REASON WHY.
I feel like the best me
Preparing to reach peak performance= Longevity.
Break free kids podcast part 1
The journey of 2020
How I’ve learned to keep up with my physical aspirations at 31 years old
Break dancing in the Olympics Paris 2024
THE PLUG. Want to build and engage with all of your audience as a content creator? Well listen up
DAY 1 at Catch Wrek headquarters. Nothing starts off perfect it’s what we make of it
Excited about your kids going to the Olympics? PARENTS AND COACHES THIS ONE IS FOR YOU.
Individuality stop trying to be all around and find your special ability
CHANGE THE GAME EP1 DONT QUIT BY MARCH HERE IS HOW
Sharing how I view negative energy just a bit of motivation hopefully
FREESTYLE SESSION 2019 the experience! HOW WE DO BETTER
My memoir episode 4 “DONT WAIT FOR IT WORK FOR IT”
KEN SWIFT THE NEWEST MEMBER OF THE MONSTERENERGY BREAKERS
My memoir episode 2 DEFEAT
My memoir episode one
Battle of the year, promoters, originality and change
I’ve been closer to losing everything than actually closer to success WORK/HOME BALANCE
TAKING THAT LEAP OF FAITH
Savour the moment STYLE ELEMENTS 25year ANNIVERSARY
HABITS MAKE THE WORLD GO ROUND
“The world owes you nothing, YOU AINT SHIT”.
STAY LEVELED
Breaking community is killing the fucking game
Inspiration
MY BIGGEST INSPIRATION IS ME IN 10 years.
What it was like growing up in NYC public schools
BREAKING IN 10-20 YEARS!!! SERIOUS OBSERVATION
True happiness comes from self reflection
Epic advice from a 14 year old!! Live your life to the fullest but be you.
You need to invest in your down time.
GODS PLAN
Mind blowing messages from my fellow dancers.
Proud father moment
SOME HEAVY ADVICE ALONG WITH SOME FUNNY STORIES.
I HAD A LIFE CHANGING DREAM
RECOVERY/TRAINING
Silverback open 2018
Blogging changed my life
I want to thank everybody for their support
Dreams become reality
My BEST PODCAST YET
Doubted me then look at me now
Nicos mindset 1-3
Being a parent
That damn brick wall again
Persistency
December 31, 2017
Young mindset 1,2&3
December 29, 2017