Everyday Ancestral with James Barry cover art

All Episodes

Everyday Ancestral with James Barry — 79 episodes

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Title
1

The Hidden Toxins Behind Your Gut Issues (Food Isn’t the Root Cause) | Sinclair Kennally

2

From Autoimmunity to $20M—How to Build a Business Without Losing Your Health | Amy Lacey

3

"Look in the Mirror" - The First Steps You Need If You're Unhealthy & Stuck! | Troy Casey, CHN

4

How to Fix Thyroid Dysfunction, Fatigue, and Weight Gain Ancestrally & Naturally | Dr Amie Hornaman

5

“I Questioned Everything” - My ‘Radical’ Approach To Dealing With Cancer | Katrina Foe

6

''Detox Matters More Than Diet'': The Hidden Toxins Making You Sick | Warren Phillips

7

“I Said No to Chemo” : The Journey That Led Me to Remission | Jennifer Payeur

8

How Modern Movement is Hurting Us: The Orthopedic Surgeon Who Quit Surgery | Joshua John-Ram Schacter

9

“Everything We’re Told About Food Is Wrong” How Carnivore Fixed My Weight and Anxiety | Jenny Mitich

10

Breast Implant Illness, Inflammation & Cosmetic Surgery Risks | Robert Whitfield, MD

11

How to Fix Pelvic Floor Issues Naturally | Breathing, Core & Recovery | Dr. Kayla Borchers

12

How Artificial Light and EMFs Are Rewiring Your Biology (And How to Fix It) | Thaddeus Owen

13

Reclaiming The Traditional Skills Families Can’t Afford To Lose | Josh Thomas

14

Sperm Counts Headed to Zero by 2045? Fertility Crisis Explained | Dr. Nashat Latib

15

Most Toothpastes Don’t Work | What Your Mouth Can Tell You About Gut & Brain Health | Dr. Sanda Moldovan

16

Change Your Words, Change Your Life: Decoding the Ancestral Power of Language | Michael Bernoff

17

"Weight Is a Symptom, Not the Problem" — Jennifer Powter on Diet Culture, Emotional Eating & Body Trust

18

Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott

19

Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr.

20

Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry

21

Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

22

Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes

23

Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller

24

“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith

25

Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy

26

76% of Americans Are Sick: Exposing Modern Medicine’s Blind Spots—and How to Finally Take Control of Your Healing | Dr. Chris Turnpaugh

27

“Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry

28

Is Plant Medicine Just Drugs in Disguise? A Grounded Conversation on Healing and Ancestral Truth | Sitaramaya Sita

29

Reverse Depression, Body Dysmorphia, and Fertility Issues with a Radical Return to Ancestral Eating | Maria Emmerich

30

How to Heal Like Your Ancestors: Light, Peptides, and Self-Knowledge | Nathalie Niddam

31

“Healthy Is Not Just for the Wealthy”: How a Sick Soldier Created a Food That Serves, Not Sells | Phillip Meece

32

“We’re Seeing an Explosion of Chronic Disease in Children” — Why Healing Modern Kids Means Stepping Outside the System | Dr. Elisa Song

33

People-Pleasing. Overachieving. Perfectionism. Dr. Aimie Apigian on the Biology of Trauma Patterns That Hijack Your Health—and How to Heal Your Nervous System for Good

34

"Smiling Assassins”: How Alcohol Became the Poison We Celebrate | James Swanwick

35

Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life

36

Emergency Isn’t Imminent—It's Inevitable: How Mira Dessy Prepares You to Thrive, Not Just Survive

37

Feeding My Family Real Food Felt Impossible—But This Ancestral Shift Fixed Everything | Allison Schaaf

38

Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go

39

Fertility Is a Mirror: A Missing Conversation on Birth Control Recovery and Womanhood with Mandy Muenzer

40

You Can’t Niche This – Doron Hanoch on Why Wholeness Isn’t a Lifestyle, It’s Survival

41

This Virus Causes Cancer: The HPV Cure They’re Not Talking About | Dr. Doni Wilson

42

Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 2

43

Canada, the 51st State? B. Lorraine Smith on National Identity, Tariffs, and the Illusion of Borders

44

The Art of the Long Game: How Martin Jacobson Uses Pressure, Presence, and Pattern to Win at Life

45

Can Detox Reverse Infertility? Clearing the Way for Conception, Naturally with Deidre Bloomquist

46

''I Lost 100 Pounds Eating Real Food and Walking Every Day'' — Brandon Miller Proves Modern Ancestral Living Works

47

The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 2

48

Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 1

49

Is Your Child’s Diet Causing Their Diagnosis? Julie Matthews on Autism, ADHD, and the Food No One Talks About

50

“It’s Just Who I Am” Is a Lie: What Your DNA Really Says About You with Dr. Tyler Panzner

51

The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1

52

Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell

53

What Do We Owe Our Parents? Duty, Dementia, and First-Gen Identity in a Polarized World | Sophia Nguyen Eng

54

The More I Cleaned Out My Pantry, the Better I Got – From Sick to Sovereign with Mira Dessy

55

Cancer Was Next – Melissa K. Norris on How Modern Food Nearly Broke Her and Homesteading Brought Her Back

56

The Hidden Vision Crisis Holding Our Kids Back — Dr. Bryce Appelbaum on How Functional Eye Health Transforms Learning, Focus, and Family Wellness

57

The Wellness Industry Is Gaslighting People — And They Don’t Even Know It: Dr. Abby Kramer Exposes the Truth About Supplements

58

Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 2

59

Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 1

60

Modern Toxins vs. Ancestral Health: How Mold and Lyme Disease Disrupt Wellness with Dr. Brandy Cummings

61

Raw Dairy, Red Meat, and Saturated Fats Healed Me – Will Witt on Breaking Free from Fake Health

62

Fix Your Metabolism, Save Your Heart: Dr. Philip Ovadia on Preventing Disease the Natural Way

63

From Picky Eating to Gut Healing: Kate Pope on Nourishing Your Child the Ancestral Way

64

Reversing Osteoporosis: The Truth About Bone Loss & Strength with The Bone Coach, Kevin Ellis

65

Decoding Trauma’s Blueprint: A Journey to Emotional Resilience with David & Paige Lea

66

How Sound Heals: Ancestral Wisdom, Music, and Deep Transformation with Helane Marie Anderson

67

Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control

68

How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer

69

Cheesemaking Is Fancy Composting: Why Milk Wants to Transform with Robyn Jackson

70

Creativity as a Life Force: The Intersection of Music, Movement, and True Health with Abel James

71

The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching

72

Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025

73

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 2

74

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 1

75

Escaping the Comfort Crisis: Eric Hinman on Endurance, Recovery, and Community

76

Pigs, Pores, and the Power of Lard: Charles Mayfield’s Guide to Skin Health and Regenerative Farming

77

Real Health, Real Connection: Holistic Hilda on What We’ve Lost and How to Get It Back

78

Regenerative Ranching & Nutrient-Dense Meat with R.C. Carter of Carter Country Meats

79

From Suburbia to Self-Sufficiency: Carolyn Thomas on Building a Thriving Homestead and Family