All Episodes
Everyday Ancestral with James Barry — 94 episodes
Trad Wife or Boss Babe: Why Modern Labels Leave Women Lost | Tracey Martin
Build Muscle After 30: The Daily Carrying We Stopped Doing | Dr. Thomas Hemingway
Adrenal Cocktail Electrolytes: Why the Orange Juice Has to Go | Dr. Catherine Julia Mort
Cancer at 15, Heart Failure at 20, Then a Brain Tumor | Dr. Lisa Koche
Overwhelmed by Wellness? How To Get Healthier Without Drowning In Stress | Kerstin Lindquist
Personalized Medicine: Are You Sacrificing Your Privacy? | Leah Wilson, J.D.
The Dirty Truth About Grocery Store Chicken (Don't Trust The Labels!) | Levi Powers
Doing Everything 'Right' But Still Sick? How Lymph, Fascia & Breath Block Healing | Kelly Kennedy
Breathwork Secrets: The Fastest Way To Regulate Your Nervous System | Sachin Patel
Fired. Smeared. Now Free. Why This Doctor Has No Regrets About Walking Away | Dr. Sam Bailey
Everyone Called Me Crazy! How The "Salmon Queen" Healed Her Autoimmune Disease | GiGi Ashworth
Do Viruses Exist? Dr. Mark Bailey & Autumn McLees Challenge Modern Medicine's Biggest Assumptions
The Real Reason So Many People Don’t Trust Doctors Anymore | Leslie Manookian
The Real Causes Of ADHD, Eczema & Chronic Illness In Kids | Dr. Ana Maria Temple
How to Retrain Your Brain for Anxiety, Burnout & Nervous System Recovery | Ashok Gupta
The Hidden Toxins Behind Your Gut Issues (Food Isn’t the Root Cause) | Sinclair Kennally
From Autoimmunity to $20M—How to Build a Business Without Losing Your Health | Amy Lacey
"Look in the Mirror" - The First Steps You Need If You're Unhealthy & Stuck! | Troy Casey, CHN
How to Fix Thyroid Dysfunction, Fatigue, and Weight Gain Ancestrally & Naturally | Dr Amie Hornaman
“I Questioned Everything” - My ‘Radical’ Approach To Dealing With Cancer | Katrina Foe
''Detox Matters More Than Diet'': The Hidden Toxins Making You Sick | Warren Phillips
“I Said No to Chemo” : The Journey That Led Me to Remission | Jennifer Payeur
How Modern Movement is Hurting Us: The Orthopedic Surgeon Who Quit Surgery | Joshua John-Ram Schacter
“Everything We’re Told About Food Is Wrong” How Carnivore Fixed My Weight and Anxiety | Jenny Mitich
Breast Implant Illness, Inflammation & Cosmetic Surgery Risks | Robert Whitfield, MD
How to Fix Pelvic Floor Issues Naturally | Breathing, Core & Recovery | Dr. Kayla Borchers
How Artificial Light and EMFs Are Rewiring Your Biology (And How to Fix It) | Thaddeus Owen
Reclaiming The Traditional Skills Families Can’t Afford To Lose | Josh Thomas
Sperm Counts Headed to Zero by 2045? Fertility Crisis Explained | Dr. Nashat Latib
Most Toothpastes Don’t Work | What Your Mouth Can Tell You About Gut & Brain Health | Dr. Sanda Moldovan
Change Your Words, Change Your Life: Decoding the Ancestral Power of Language | Michael Bernoff
"Weight Is a Symptom, Not the Problem" — Jennifer Powter on Diet Culture, Emotional Eating & Body Trust
Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott
Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr.
Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry
Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers
Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes
Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller
“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith
Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy
76% of Americans Are Sick: Exposing Modern Medicine’s Blind Spots—and How to Finally Take Control of Your Healing | Dr. Chris Turnpaugh
“Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry
Is Plant Medicine Just Drugs in Disguise? A Grounded Conversation on Healing and Ancestral Truth | Sitaramaya Sita
Reverse Depression, Body Dysmorphia, and Fertility Issues with a Radical Return to Ancestral Eating | Maria Emmerich
How to Heal Like Your Ancestors: Light, Peptides, and Self-Knowledge | Nathalie Niddam
“Healthy Is Not Just for the Wealthy”: How a Sick Soldier Created a Food That Serves, Not Sells | Phillip Meece
“We’re Seeing an Explosion of Chronic Disease in Children” — Why Healing Modern Kids Means Stepping Outside the System | Dr. Elisa Song
People-Pleasing. Overachieving. Perfectionism. Dr. Aimie Apigian on the Biology of Trauma Patterns That Hijack Your Health—and How to Heal Your Nervous System for Good
"Smiling Assassins”: How Alcohol Became the Poison We Celebrate | James Swanwick
Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life
Emergency Isn’t Imminent—It's Inevitable: How Mira Dessy Prepares You to Thrive, Not Just Survive
Feeding My Family Real Food Felt Impossible—But This Ancestral Shift Fixed Everything | Allison Schaaf
Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go
Fertility Is a Mirror: A Missing Conversation on Birth Control Recovery and Womanhood with Mandy Muenzer
You Can’t Niche This – Doron Hanoch on Why Wholeness Isn’t a Lifestyle, It’s Survival
This Virus Causes Cancer: The HPV Cure They’re Not Talking About | Dr. Doni Wilson
Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 2
Canada, the 51st State? B. Lorraine Smith on National Identity, Tariffs, and the Illusion of Borders
The Art of the Long Game: How Martin Jacobson Uses Pressure, Presence, and Pattern to Win at Life
Can Detox Reverse Infertility? Clearing the Way for Conception, Naturally with Deidre Bloomquist
''I Lost 100 Pounds Eating Real Food and Walking Every Day'' — Brandon Miller Proves Modern Ancestral Living Works
The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 2
Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 1
Is Your Child’s Diet Causing Their Diagnosis? Julie Matthews on Autism, ADHD, and the Food No One Talks About
“It’s Just Who I Am” Is a Lie: What Your DNA Really Says About You with Dr. Tyler Panzner
The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell
What Do We Owe Our Parents? Duty, Dementia, and First-Gen Identity in a Polarized World | Sophia Nguyen Eng
The More I Cleaned Out My Pantry, the Better I Got – From Sick to Sovereign with Mira Dessy
Cancer Was Next – Melissa K. Norris on How Modern Food Nearly Broke Her and Homesteading Brought Her Back
The Hidden Vision Crisis Holding Our Kids Back — Dr. Bryce Appelbaum on How Functional Eye Health Transforms Learning, Focus, and Family Wellness
The Wellness Industry Is Gaslighting People — And They Don’t Even Know It: Dr. Abby Kramer Exposes the Truth About Supplements
Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 2
Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 1
Modern Toxins vs. Ancestral Health: How Mold and Lyme Disease Disrupt Wellness with Dr. Brandy Cummings
Raw Dairy, Red Meat, and Saturated Fats Healed Me – Will Witt on Breaking Free from Fake Health
Fix Your Metabolism, Save Your Heart: Dr. Philip Ovadia on Preventing Disease the Natural Way
From Picky Eating to Gut Healing: Kate Pope on Nourishing Your Child the Ancestral Way
Reversing Osteoporosis: The Truth About Bone Loss & Strength with The Bone Coach, Kevin Ellis
Decoding Trauma’s Blueprint: A Journey to Emotional Resilience with David & Paige Lea
How Sound Heals: Ancestral Wisdom, Music, and Deep Transformation with Helane Marie Anderson
Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control
How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer
Cheesemaking Is Fancy Composting: Why Milk Wants to Transform with Robyn Jackson
Creativity as a Life Force: The Intersection of Music, Movement, and True Health with Abel James
The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching
Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025
The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 2
The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 1
Escaping the Comfort Crisis: Eric Hinman on Endurance, Recovery, and Community
Pigs, Pores, and the Power of Lard: Charles Mayfield’s Guide to Skin Health and Regenerative Farming
Real Health, Real Connection: Holistic Hilda on What We’ve Lost and How to Get It Back
Regenerative Ranching & Nutrient-Dense Meat with R.C. Carter of Carter Country Meats
From Suburbia to Self-Sufficiency: Carolyn Thomas on Building a Thriving Homestead and Family