All Episodes
Everything Life Coaching: The Positive Psychology and Science Behind Coaching — 365 episodes
Emotional Granularity: The Coaching Power of Naming Emotions (ft. Tobias Weghorn)
Using Goal Setting to Reduce Anxiety
Positive Psychology: The Roadmap for Genuine Human Flourishing
Beyond the Body: Somatic & Erotic Intelligence for Coaches ft. Lena Queen
Does Anyone Actually Need Life Coaching?
Mentor Coaching, Coaching Mastery, and the Path to MCC Credential (ft. Juliann Wiese & Karyn Edwards)
Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)
Speak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)
How to Make Your First $5K as a New Coach
Becoming a High-Earning Coach: Making an Impact and a Living (w/ Jason Moss)
The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)
How to Coach Yourself (with Self Awareness!)
How to Coach Neurodivergent Minds (ft. Mav Stoothoff)
Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI
The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt
Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)
How to Talk to People Who See the World Differently (Coaching Across Worldviews)
Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)
Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)
How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)
The New ICF Code of Ethics: What Coaches Need to Know
Real Lumia Coaches Share Their Transformation Stories
The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)
2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches
Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)
Why Soft Skills Are Your Coaching Superpower (And How They'll Transform Your Career)
Inside Lumia's NEW Business Curriculum (The Complete Overhaul!)
How to Tell Family and Friends You're Becoming a Life Coach
Empathy Mapping is Your Key to Deeper Client Connection
How to Make Difficult Decisions (Using Coaching Techniques!)
Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community
Do You Really Need Certification as a Life Coach?
How to Create an Internal Coaching Program in Your Workplace
How to Invest in Yourself as a Life Coach
Coaching Across Worldviews -- How to Talk to People Who See the World Differently
How to Become an Executive Coach (ft. Juliann Wiese)
Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss
Life Coaching Skills Can Make You A Better Leader (Here's How)
The Art of Slowing Down
Embracing Light: Why the Solstice is an Ideal Celebration of Community
The Science of Gratitude & Cultivating Gratefulness!
The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)
Do You Need Certification as a Life Coach?
How to Life Coach Yourself (And Build Self Awareness!)
7 Great Questions to Ask as a Life Coach
Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
How Coaching is Changing the World (And How You Can Be Part of It)
Embracing Neurodiversity in Coaching
ICF Core Competency: Evokes Awareness
Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)
How to Deal With Imposter Syndrome as a Coach
Are You In? Coaching is a Social Movement That's Changing the World
Turning Blockers to Breakthroughs as a Coach
Coaching Niches That Smash The Status Quo
ICF Core Competency: Listens Actively
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic!
Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)
What Happens When A Coach Gives Advice (And Why You Shouldn't)
Is Life Coaching a Scam?
Why Should You Get Your ICF Credential?
How to Host a Successful Coaching Retreat (ft. John Kim)
The Transformative Power of Pilgrimage and Walking (ft. Chris Clark)
ICF Core Competency: Maintains Presence
The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)
Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research
ICF Core Competency: Cultivates Trust and Safety
Emerging Coaching Trend: Coaching Men Through Emotional Wellness
Using Nature in Coaching: Deeper Connections and Improved Outcomes
Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg
Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)
ICF Core Competency: Establishes and Maintains Agreements
Two Heads Are Better Than One: The Case for Coaching in the 21st Century
The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness
The Power of The Stories We Tell ft. Deanna Moffitt
ICF Core Competency: Embodies a Coaching Mindset
The NYT Says Workplace Wellness Isn't Working. We Say Different.
How to End a Relationship with a Coaching Client
Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology
Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living
ICF Core Competency: Demonstrates Ethical Practice
This is How Coaching is Changing the Modern Workplace
How to Build a Better Life through Better Relationships
Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine
Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems
Coaching in Times of Crisis: Helping Clients Navigate The Unexpected
The Top Four Emerging Trends in Coaching and Wellness
Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024
Rethinking What Success ”Looks Like” in Life Coaching
How to Build Self-Awareness with Self-Coaching Techniques
Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders
Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)
How to Find the Right Life Coach Training Program for YOU
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
Coaching for Spiritual Leaders (ft. Jim Graziano)
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)
The Real Science Behind Positive Psychology in Coaching
What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)
How to Create An Internal Coaching Program At Your Workplace (And Why You Should)
The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)
Coaching Mastery: 7 Powerful Questions for Coaching Clients
Coaching Mastery: How Coaching Impacts a Distributed Workforce
Embodiment: How to Create More Possibilities with Positive Psychology
Coaching Mastery: Embracing and Redefining What “Failure” Means
Coaching Mastery: How to Give Empathetic Feedback
Coaching Mastery: How to Do a Client Intake Consultation
What It Means To Invest In Yourself as a Coach
Do Life Coaches Really Need Certification?
The 5 Best Coaching Questions To Help Others Get Unstuck
Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)
5 Things Never to Do as a Life Coach
The Science of Connection: How Freudenfreude Can Improve Your Relationships
Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
Coaching Framework for Self Acceptance
Why the Workforce Needs To Train Managers As ICF Credentialed Coaches
Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit
The Importance of Learning and Change as an Adult
What Coaching Is and Is Not [Part 2]
What Coaching Is and What Coaching Is Not [Part 1]
Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)
7 Great Coaching Questions
Improv and Transformational Coaching (ft. Deanna Moffitt)
Using Coaching to Recession-Proof Your Career
Day in the Life: Education, Leadership and Career Coach (ft. Jen Ammenti)
Self Awareness, the Super-Skill of 2023
Positive Psychology + Relationships (of All Kinds)
What Does an Executive Coach Do? (ft. Juliann Wiese)
Importance of Intersectional Storytelling in Coaching
Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)
Life Coaching Trends for 2023
What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)
A Global View on Goal Setting + The New Year
What Does Solstice Mean To You? Community + Love
Empathetic Feedback: Using Coaching Skills in Your Relationships
Mindfulness in Coaching (ft. Barb Matias Haynes)
Coaching vs. Therapy vs. Consulting: What’s the Difference?
Rethinking Thanksgiving
Unconscious Bias in Coaching (Ft. Jen Ammenti)
Day in the Life of an Entrepreneurship + Business Coach (ft. Pam Covarrubias)
How Managers Can Build Employee Wellbeing In The Workplace
Diversity in The Coaching Industry: Identity, Representation and Community (ft. Pam Covarrubias)
Voices from SXSW: How Has Coaching Changed You?
How to Ask Your Workplace to Pay for Coach Training
The Art of Asking Questions (ft. Deanna Moffitt)
How to Share Ideas with People Who Think Really Differently Than You
What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)
Dealing with Burnout and Stress
Entrepreneurship 101 for Coaches (ft. Brianna Firestone)
Empathy Mapping Technique for Coaching
Using Coaching Skill as a Leader (ft. Chanti Zak)
Three Ways to Deal with Personal Failure
Personal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)
How to Tell Your Family You Want to Become a Life Coach
Active Listening and How to Use Core Coaching Principles (ft. Danielle Wiltshire-Adams)
How to Recession-Proof Your Career with Coaching
Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
How to Make Hard Decisions
Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
Life Coaching Industry Trends 2022 [Pt. 2]
Life Coaching Industry Trends 2022 [Pt. 1]
5 Things Never to Do as a Life Coach
Mindfulness in Coaching (ft. Charisse M. Williams)
Facebook’s Hiring a Head of Coaching?!
7 Great Questions to Ask Your Clients
Anti-Bias Work and What’s at Stake (ft. Khary Hornsby)
Defining Success as a Life Coach
Exploring Bias as a Coach (ft. Khary Hornsby)
What It Means To Invest In Yourself as a Coach
Big Announcement: JRNI is now Lumia!
When is a Client Done with Coaching?
Intersectionality in Institutions (ft. Dr. Justin Sitron)
5 Steps to See if Your New Client is a Good Match!
Intro to Intersectionality (ft. Dr. Justin Sitron)
What’s a Coaching Framework vs. Intervention?
Do Coaches Really Need Certification?
How to Find The Right Life Coaching Program for You!
Why Do People Hire a Life Coach?
Crafting a Vision to Serve You in the New Year
The Biggest Coaching Questions (That Help Others Get Unstuck)
Throw Out the Blueprints and Live Your Own Life
How to Do Group Coaching
The Science of Gratitude & Cultivating Gratefulness
Holding Difficult Things as a Coach, Without Getting Overwhelmed
Authenticity vs. TMI as a Coach
Getting Comfortable with Showing Up Online
What Makes a Good Coach?
Belief Systems -- What Are They, How Do They Rule our Lives?
Building Confidence as a Coach
Working on Your Business vs. In Your Business
Dismantling Ideas We All Have About Money
How to Build a Culture of Coaching at Work
What are Restorative Practices and How Do We Use Them?
How to Build a Word of Mouth Business
How to Reject Things Going "Back to Normal" at Work
When's the Right Time to Become a Life Coach?
What is "Toxic Positivity"?
Helping Our Clients Flourish Means Balancing These 3 Things
Naikan Therapy: How to Apply the Japanese Art of Self-Reflection
Defeating Analysis Paralysis!
How to Coach Others Through Grief (And Grieve the Lives You Won't Live)
What is "Life Design"?
Recognizing & Overcoming Internal Bias as A Coach
The Biggest Myths About Coaching (And Why They're All Wrong!)
What Does Appreciative Inquiry Mean for Organizations and Society?
Gremlins! (And How to Quash Them)
Let's Learn Somatic Coaching Techniques
How to Hold Space for Others
How to Grow After Traumatic Events
The Basics of Nonviolent Communication
What Coaching Is and What Coaching Is Not [Pt. 2]
What Coaching Is and What Coaching Is Not [Pt. 1]
What Are Your Core Values and Why Do They Matter?
Can I Make It As A Coach? Part 3: Mindset and Coaching Market Outlook
Can I Make It As A Coach? Part 2: Coaching Pathways, Finding Clients and Making a Salary
Can I Make It As A Coach? Part 1: How Much Do Life Coaches Earn?
Negativity Bias and How to Fight It
Other People Matter: Social Contagion Theory
How to Lead with Your Strengths
Let's Learn the Broaden and Build Theory!
How to Ignite Your Spark When You Feel Drained
Why Do People Hire a Life Coach?
How to Deal With Imposter Syndrome as a Coach
How to Get Your First Coaching Client
The State of Life Coaching & Wellness 2021
Crafting a Future Vision to Serve You in the New Year
Using Goal Setting Theory to Create Resolutions that Last
Reflections on 2020 & Hope for the New Year
How to Throw Out the Blueprints (Stop Living the Life Others Expect of You) and Find Your Own Way
From Therapist to Life Coach: How to Make the Move Successful
Okay, I Got Certified. What Comes Next For Me as a New Coach?
Life Coaches Don't Give Advice (Here's What to Do Instead)
How Do You Use Your Story as a Coach?
PERMA Theory, Positive Psychology & Martin Seligman
All the Different Paths You Can Take as a Coach: Beyond 1:1 Coaching
Should I Become a Life Coach?
The Biggest Questions to Help Anyone Get Unstuck
How to Coach Relationships
Breakups, Divorce and Expired Relationships: How to Coach Clients through Hardship
How to Coach Groups and Teams of All Kinds!
The Art of Slowing Down
The ICF Core Competency Series #4: Facilitating Learning and Results
The ICF Core Competency Series #3: Communicating Effectively
The ICF Core Competency Series #2: Co-Creating the Relationship
The ICF Core Competency Series #1: Ethical Guidlines and Establishing the Coaching Agreement
How to Find The Right Life Coaching Program for You!
How to Hold a Stance of Non-Judgment
Self Compassion is a Coaching Superpower
Active Listening — How to Cultivate It and Why It’s More Important Than Ever!
Many Ways You Can Use Coaching to Level Up Skills in a Changing World
Redefining Your Own Level of Influence
Growth Mindset vs. Fixed Mindset as a Coach
The #1 Most Important Coaching Skill Is…
Getting Back on Track After a Major Setback
Our New ICF Credential is Finally Here! Hooray!
How To Harness Optimism
Dealing with Anger at the Injustice of the World & Settling In for the Long Haul
Leadership, Hope and Generosity in Difficult Times
The Biggest Mistake to Avoid With a Coaching Client
The Five Appreciative Inquiry Principles
Building Your Coaching Toolbox
Coaching Ethics... Do They Matter?
Positive Psychology of (All Kinds of) Love
Do Coaches Need Coaching Certification?
Unpacking Your Signature Themes
Kick Fear to the Curb Forever
The Powerful Science of Positive Psychology
How to Look Back to Plan What's Next
This is How to Find The Right Life Coaching Program For You!
What Does a Life Coach Do?
What If The Holidays Suck for You?
Stop Obsessing Over Your Niche!
How Long Does it Take to Become a Life Coach?
The Science of Gratitude & Cultivating Gratefulness!
Taking Action When You Feel Stuck
You're Not For Everyone (That's a Good Thing!)
Asking Powerful Questions (That Move the Dial)
People Don't Want a Life Coach!
Unmasking Our Biggest Fears
Finding Courage Even When You’re Overwhelmed by the State of the World
How to Get Over the Fear of Visibility
The Value of Doing Things That Scare You
How to Discover Your Strengths & Change Your Career Prospects
The Real Impact of Burnout & Stress
How to Use Coaching Techniques in the Workplace
The 6 Signs You're Ready to Change Careers
Handling Difficult Stories and What To Do With the Chapters You'd Rather Rip Out
Your Empathy is Your Superpower as a Coach
Why Your Story Matters and How it Can Change the Lives of Others
How to Share Your Story as a Coach
How to Cope With Feelings as a Life Coach
You Can Be Any Kind of Coach You Want to Be
Combating Overwhelm From a Coaching Perspective
The Value of a Coaching Session
The Freedom of Coaching
The Impact of Non-Violent Communication
Dealing with Grief and Loss
The Importance of Boundaries
Exploring Subjective Happiness and The Happiness Set Point
Openmindedness in Relationships
It’s Breakup Season!
The Yin and Yang of Self Compassion
The Concept of Savoring and How to Apply it in Coaching
The Psychological Benefits of Travel
Coaching a Client Through Loneliness
A Coaching Exercise to Practice Vulnerability
The Science of Gratitude and Appreciation
The Five-D Process for Coaching
The Top Five Characteristics of a Successful Life Coach
How to Find the Right Life Coach Training Program For You
Why Do I Need Life Coach Certification?
Exploring Appreciative Inquiry
Imago Relationship Theory and Why Community Building Matters
Question Roulette with John and Noelle
A Real, Live Coaching Session -- Reframing and Contextualizing On the Go
The Official 2019 Coaching + Wellness Trends
New Year, New Start -- Still!
What’s the Definition of a Man?
The Year in Review and Looking Forward to the New Year
How to Check Your Ego
How Long Does it Take to Become a Life Coach?
How to Use Empathy in Relationships
Spirituality & Coaching, Can They Co-Exist?
The Business of Retreats
The Voices in Your Head Aren’t Yours
The Psychology of Self Care for Coaches and Leaders
20 Life Coaching Questions with John and Noelle
Catalyst Retreat Wrap Up and Dealing with Overwhelm
How to Stay Focused
The Future of Life Coaching
Dynamic Goal Setting and Mantras
Empathy Cannot Be Automated -- The Future of Human Work
Self Love vs. Self Worth
How to Create More Positivity
The Three Pillars of a Successful Life
The Four Relationship Killers
The Science of a Broken Heart
I Don’t Look Like a Life Coach
The 9 Big Questions About Becoming a Life Coach Answered!
How to Be a Great Leader (ft. Mark Rabbitt)
The Power of Curiosity (ft. Deanna Moffitt)
The Inner Workings of Empathy
Signs You’re Not In the Right Relationship
The Science of Manifestation
Creating Branding That Inspires (ft. Linzi Hawkin)
The Secret Realities of Relationships (ft. Chad Cryder)
The Neurobiology of Love
Person-Centered Coaching (ft. Dr. Jackie Kibler)
The Value of Play
The Science of Trauma (ft. MC McDonald)
5 Things to Look For in a Life Coach
Reframing Your False Beliefs
The Happy Energy of Goal Setting
The Purpose of Loneliness
The Recipe for Happiness
Love ’n’ Sh*t (Pt. 2)
The Science of Love ’n’ Sh*t (Pt. 1)
The Power of Grit and Resilience
Meaning. Connection. Intention.