All Episodes
Expanding Consciousness — 88 episodes
The Father Wound: Masculinity, Suppressed Emotion, and Reparenting Yourself | Ep. 89
What Are We Afraid to Say? Self-Censorship, Honesty, and the True Mirror | Ep. 88
Unwinding the Body: Hakomi and the Somatic Art of Allowing | Ep. 87
Breathing Into Transformation: Breathwork, Trauma & Safety w/ Megan Ashton | Ep. 86
Healing Trauma in the Body: Nervous System & Integrative Mental Health w/ Shari B. Kaplan | Ep. 85
Spirituality vs. Psychology: Are They at Odds or Two Halves of the Same Path? | Ep. 84
The Felt Sense: How Your Body Heals Itself — Eugene Gendlin's Focusing Explained | Ep. 83
Annihilating the Ego: A Sufi Path to Inner Peace with Salima Adelstein | Ep. 82
Rewiring the Subconscious: How Hypnotherapy Heals Trauma at the Root w/ Peter McLaughlin | Ep. 81
Messages From Beyond: Barbara Banner on Spirits & the Afterlife | Ep. 80
From MIT Engineer to Miracle Healer: Rewriting the “Source Code” of Reality w/ Brent Michael Phillips | Ep. 79
Dianetics Explained: Understanding the Reactive Mind and Emotional Trauma w/ Alyssa Burke | Ep. 78
How Attachment Styles Shape Your Relationships | Bryan Power | Ep. 77
The Productivity Myth: Why Doing Nothing Makes Us Feel Guilty | Ep. 76
Navigating Social Anxiety Through Polyvagal Theory | Ep. 75
From Guilt to Growth: Healing the Root of People Pleasing | Ep. 74
A Bad Trip? Exploring Childhood Trauma and Repressed Anger Through 🍄 | Ep.73
How to Prepare for a Plant Medicine Ceremony | Ep. 72
Sacred Geometry, Synchronicity & Awakening: A Journey with Kara Goodwin | Ep. 71
The Hidden Link Between Mind and Body: A Deep Dive into Psychosomatics | Ep.70
Authenticity vs. Persona: What Does Real Connection Feel Like? | Ep.69
The Stories That Shape Us: Healing Trauma and Creating a New Reality w/ Melissa Monte | Ep. 68
Live Coaching: Why is my Authenticity Blocked? | Ep. 67
Can AI Be Your Therapist? Exploring the Future of Mental Health | Ep. 66
Michael Thornhill: Awakening Your Soul Blueprint | Ep. 65
Mourning, Meaning, and Mortality: A Conversation on Death | Ep. 64
Releasing Tension: A Deep Dive into Somatics, Posture & Chronic Pain | Ep. 63
Live Coaching Session: Finding Peace in the Messiness of Personal Growth | Ep. 62
Books That Changed Us: Essential Reads for the Expanding Mind | Ep. 61
Fear of Being Seen: A Journey Through Self-Image and Shadow Work | Ep. 60
Lisa Pedscalny on Meditation, Nature, and Coming Home to Yourself | Ep. 59
Nonviolent Communication: How to Tell Your Co-Worker they Smell Bad | Ep. 58
Healing with Horses: Trauma Recovery Through Equine Therapy with Carmen Theobald | Ep. 57
Client-Centered Therapy by Carl Rogers: Why Being Seen Heals | Ep. 56
PSIP Deep Dive 2: Unlocking Trauma Through the Nervous System | Ep. 55
Yoga, Energy, and Healing: Transforming Life Through the Chakras with Bruce Barnes | Ep. 54
Stuck in Dissociation? The Healing Potential of the PSIP Therapy Model | Ep. 53
The Most Controversial Psychedelic Study That Will Never be Released | Ep. 52
Sleep Paralysis: Science, Spirits, or Something Else? | Ep. 51
UFO Disclosure or Psyop? Breaking Down the UAP Phenomenon | Ep. 50
Escaping the Hedonic Treadmill: Finding Lasting Happiness | Ep. 49
Did Danny Goler Discover Proof that we live in a Simulation? | Ep. 48
Reverse Engineering reality: How Perception Shapes Our World | Ep.47
Is it Possible to Separate Healing and Spirituality? | Ep. 46
The World is your Mirror: How the Universe Reflects our Shadow back at us | Ep. 45
Unlocking the Body: Exploring Biodynamic Breathwork | Ep. 44
The Role of Anger in Setting Boundaries and Emotional Growth | Ep. 43
Navigating Life’s Crossroads: How to Make Authentic Choices | Ep. 42
How to Befriend Pain and Reclaim Your Vitality | Ep. 41
Finding Your Compass: Uncertainty, Trust, and Spiritual Orientation | Ep. 40
Navigating the Emotional Landscape: Self-Care, Self-Love, and Authentic Connection | Ep. 39
The Power of Shifting Focus: Overcoming Anxiety and Finding Relaxation | Ep. 38
The Root of Procrastination: Facing Our Fears and Unlocking Productivity | Ep. 37
Living in the Present: Overcoming Guilt, Defensiveness, and Emotional Avoidance | Ep. 36
From Bliss to Healing: The Transformative Power of Ecstatic States | Ep. 35
Family Dynamics: Resolving Family Conflicts and Creating Space for Growth | Ep. 34
Overcoming Social Anxiety | Ep. 33
The Role of Dissociation in Everyday Life and Trauma | Ep. 31
Integrating Psychedelic Experiences: Practical Tips and Insights | Ep. 30
From Dreams to Emptiness: A Philosophical Q&A on Awareness and Wisdom | Ep. 29
Driving All Blames into One: A Deep Dive into Lojong and Stoicism | Ep.28
Navigating Spiritual Emergencies: Insights from Grof’s Work | Ep. 27
Desire: The Root of Suffering or the Key to Fulfillment? | Ep. 26
How Does Your Life Change After Awakening? | Ep. 25
Healing Trauma with MDMA: Jill Sitnick's Transformative Journey | Ep. 24
Embodied Spirituality: Practices for Everyday Life | Ep. 23
Walking the Shaolin Path: Lessons in Mindfulness and Mastery with Andrew Kozlowski | EP. 22
Do We Have Free Will? | Ep. 21
Manifestation: The Law of Attraction and Beyond | Ep. 20
Exploring Personality Types: A Deep Dive into Myers-Briggs, Enneagram, and the Big Five | Ep. 19
Navigating Relationships for Personal Growth | Ep. 18
How to Find Your Life Purpose | Ep. 17
Kundalini Awakening with Jacqueline Boss | Ep. 16
Spiritual Effects of the Pandemic: Mass Formation, Conspiracies & Wetiko
The Higher Self: Paths to Spiritual Authenticity | Ep. 14
Unlock Your Brain's Potential: Exploring the World of Nootropics, Adaptogens, and Microdosing | Ep. 13
Somatic Therapy: Healing Through the Body | Ep.12
Diving Deeper into Yoga: From Ashtanga to Kundalini | Ep. 11
From Binaural Beats to Virtual Reality: How Technology is Revolutionizing Spiritual Practices | Ep. 10
Addiction: Unveiling the Underlying Issues and Finding a Path to Recovery | Ep. 9
The Paradox of Surrender: How Letting Go Leads to Greater Happiness | Ep. 8
Navigating Ego Death, Synesthesia, and Synchronicity with Psychedelics | Ep. 7
The Essence and Challenges of Meditation: A Deep Dive | Ep. 6
Toxic Culture, Deconditioning & Escaping the Matrix | Ep. 5
Introduction to Breathwork | Ep. 4
Unlocking the Spiritual Power of Cannabis | Ep. 3
Shadow Work & Individuation after C.G. Jung | Ep. 2
Introduction to Polyvagal Theory | Ep. 1