All Episodes
Fat Science — 153 episodes
Top Metabolism Killers Revealed
Mailbag: GLP-1 Injection Reactions
How Wildfire Smoke Affects Metabolism
Inside the GLP-1 Secret Shopper Study
The Truth About Exercise and Metabolism
Mailbag: Understanding Body Dysmorphia
Understanding Metabolism: Latest Scientific Insights
Why Carbs Are Good For Your Brain
Mailbag: When Weight Loss Stalls on GLP-1s
Plastic Chemicals in Your Blood and What Actually Works to Remove Them
Why Weight Loss Stalls on GLP-1s — Even When You’re Doing Everything “Right
Normal Weight Abnormal Metabolism: Why Your Scale Doesn't Tell the Whole Story
Mailbag: Why GLP-1 Medications Sometimes Stop Working
Why Three Major Obesity Organizations Just Changed What Success Means
PCOS is Now PMOS: The Name Change That Changes Everything
Mailbag - Why Your Doctor Still Believes Calories In Calories Out
What Lipedema Really Is and Why Your Doctor Might Be Missing It
Metabolic Breaking News: 3 Developments You Should Know About
Mailbag: Mechanical Eating vs Calorie Counting on Ozempic and Wegovy
Top 10 GLP-1 Myths Debunked by Science
New Obesity Drugs: What's FDA Approved and What's Coming
Mailbag: Understanding Insulin Resistance Testing and GLP-1 Medication Side Effects
Navigating the GLP-1 Wild West: A Conversation With Dr. Vin Gupta
What Happens to Your Body When You Stop Taking GLP-1s
Mailbag: Fasting, Food Noise & GLP-1s
Why You Keep Waking Up at Night — What 15,000 Patient Encounters Reveal About Sleep and Metabolism
Mailbag: Your GLP-1 Questions: Hair Loss, Blood Sugar Spikes & Hormone Therapy
Why GLP-1s Alone May Not Be Enough: A Listener's Real Story
The Science Behind the New Wegovy Pill: One-On-One with Novo Nordisk’s Dr. Jason Brett.
Mailbag: Your GLP-1 Questions on Pregnancy, Dosing, and Why Diets Cause Fat Gain
Wegovy Pill vs. Injection — A Doctor Breaks Down the Newest Form of GLP-1
Why GLP-1 Medications Work Even When the Scale Doesn't Move
Mailbag: Food Tracking, Mechanical Eating Troubleshooting, COVID & Metabolism, and Metformin + GLP-1 Synergy
Mailbag: GLP-1 Weight Regain, Meals vs Snacks, and Why Some People Don’t Respond
What the Headlines Get Wrong About GLP-1 Drugs and Metabolism
GLP-1 Mailbag: Weight Regain, Leptin Resistance, Hypoglycemia & Why Calories Aren’t the Problem
Childhood Obesity, Eating Disorders & GLP-1s: Why It’s Not Your Fault
I’m Working Out—So Why Am I Getting Fatter?
The Latest GLP-1 News
Listener Mailbag: Set Point Theory, Trauma & Metabolism, and Why 1200 Calories Can Still Lead to Weight Gain
A Patient’s Guide to Taking Back Your Health
Listener Mailbag – Practical Metabolic Care, GLP‑1 Myths, and the Dangers of Microdosing
Listener Mailbag – Metabolic Mysteries, Medication Strategies, and Dr. Cooper’s Science-Based Answers
From Voodoo to Mainstream: Debunking Diet Culture in the Age of GLP-1s
Mailbag: Low Blood Sugar Explained, Relief From Food Noise, Calorie Restriction Warning, Metabolic Health care on a Budget, and More.
New Blood Pressure Guidelines: What You Need to Know
The Mailbag: GLP‑1s, Leptin, Hormones & Insurance Advice
The Fallacy of GLP-1 “Diets” & the Microdosing Ad Frenzy
Childhood Obesity: Science, Shame & New Hope
How Microdosing Can Backfire
5 Surprising Metabolic Studies From 2025
Centuries of Evidence: Why Diets Don’t Work
Fat Science Live: Celebrating Our 100th Episode!
Eating Your Way to Normal
Mailbag: GLP-1s, Liver Health, Mechanical Eating & Metabolic Truths
Muscle, Metabolism, and Mentality: Lessons from an 82-Year-Old Powerlifter
The Stress Hormone Cortisol: Friend or Enemy?
How Parental Perception Shapes Kids’ Bodies
Fat Science Mailbag: The Dangers of Restricting Calories, Bariatric Plateaus, GLP-1 Dose Adjustments, Weight Expectations & More
Metabolic Drugs: Why One Size Doesn’t Fit All
Endocrine Disruptors: Hidden Chemicals and Metabolic Health
Profits vs. Prevention: How Do We Fix Healthcare?
Metabolic Workup 101: What Tests Reveal About Your Health
Fatty Liver Disease: What You Need to Know
Is Male Menopause Real?
The Rise of Metabolic Telehealth
Mailbag: Metabolism Myths, Plateaus, and More
Why Sometimes It Takes a Little Patience
GLP-1s: Will I Have to Take Them Forever?
Dosing Download: How much? When? Is It Working?
Mailbag: Your Questions Answered
Starved For Answers: The Fallout of Federal Science Cuts
Blood Fats: The Good, the Bad & the Ugly
Diabetes Wake-Up Call: The Silent Epidemic
Understanding Metabolic Health: Top Ten Strategies (Part 2)
Understanding Metabolic Health: Top Ten Strategies (Part 1)
The People Side of Metabolic Medicine
Listener Spotlight
Compounded Drugs Part 2
More Mailbag
The Metabolic Links to PCOS
Letting Go of Calories-In, Calories-Out
Straight Talk on Compounded Drugs
Cravings: Culprit or Symptom.
Who Are We Calling Fat?
Get Healthy in 2025 With These 5 Resolutions
Mailbag: Questions From You!
Metabolic Meds: What’s Now & What’s Next!
Metabolic Markers: The Power of Your Blood Lab Results
Surviving the Holidays
The COVID Connection to Diabetes & Metabolic Health
Understanding Disordered Eating (You’re Probably Doing It) & Eating Disorders
The Hidden Epidemic: Understanding and Reversing Insulin Resistance
The Connection Between Mood & Metabolism
Fake News About Fat
The Pitfalls of Digestive Aids on Your Metabolism
Can the Wrong Kind of Exercise Make You Fat?
What Your Blood Knows About Your Metabolism.
What is the Best GLP-1 Drug for Me?
Ask Dr. Cooper: Mailbag Episode
Metabolic Supplements
Metabolism and Your Memory (Alzheimer's & Dementia)
Protecting Baby's Metabolism
Heart Health and Your Metabolism
Bariatric Surgery: A Cautionary Tale with Rebecca
The Power of Persistence in a Cushing Disease Diagnosis
Metabolic Meds: What? Again?
Performance, Metabolism & Kids
The Thyroid Blame Game
What Your Fat is Telling You
Top Weight Loss Trends
Top Metabolic Myths
Sleep: Your Metabolic Superpower
The Metabolic Struggles of an Ironwoman
The Science of Appetite
What's in Charge of Your Fat? Your Brain or Your Bacteria?
Endocrine Disruptors: Obesogens (At Home, At Work, In Your Food, At School)
You Hangry? Understanding Hypoglycemia
How Much Body Fat is Too Much?
How Hard Should I Exercise? (Red, Yellow, or Blue Zone?)
Artificial Sweeteners & Food Additives
How Athletes Can Damage Their Metabolism with Russell Cunningham
Fat Stigma in Media + Fat-Shaming
Medications That Can Cause Metabolism Problems
Insurance Barriers to Metabolic Health
Should I Ask My Doctor About Ozempic?
Genetics and Obesity: Are You Destined for Obesity?
Understanding Diabetes (Before & During)
You Are What You Eat? Maybe Not
How to Talk to Your Doctor About Metabolism
The Metabolism Rollercoaster
Metabolism & Aging: What You Need to Know
Bariatric Surgery: Does It Work Forever?
The Truth About Intermittent Fasting
Food Addiction: Fact or Fiction?
Wearable Glucose Monitors & Sensors
How Does the Body Burn Fat and Where Does It Go?
Understanding Metabolic Medicines: More Myths About Ozempic, Mounjaro, and Wegovy
Metabolic Syndrome And Kids
Metabolism and Fertility For Men and Women
Fueling Your Workouts
Tech Gadgets: What Works and What Doesn't
Know Your (Internal) Numbers
Stress, Sleep, and Metabolism: Who Knew They're Connected?
Fad Diets: The History of Low-Carb Diets
What Should I Eat and When?
Managing Your Metabolism During the Holidays
Ozempic, Mounjaro, and Wegovy, Oh My! Understanding Metabolic Medicines
Why Carbs Aren't Bad (And Butter Isn't, Either!)
Calories In, Calories Out + Diet Damage
What is Metabolism?
Who Are We & Why Are We Here?
Fat Science Trailer