All Episodes

55. I Got a New Job, an ADHD Diagnosis & a Feature on Radio 1? + Your Thoughts on What Ambition Really Means in Your 20s

54. Career Comparison & Friendship Changes w Kiera Ford

53. Is University Really 'The Best Years of Your Life' w/ Ben Smith

52. Your Thoughts on the Matter: Transitional Periods & Change

51. Exploring Attachment Styles and the Inner Child w/ Emma Motha

50. 50th Episode Celebrations: Freedom, Fresh Starts & What You're Still Figuring Out

49. From 20-Something to 30-Something: What Changes (and What Doesn’t) w/ Harriet

48. How to Manage Your Financial Wellbeing in your 20s w/ Kaye Price

47. Your Thoughts on the Matter: Toxic Guilt & the Inner Critical Voice

46. Is the Classical Music Industry Accessible for Disabled Musicians? w/ Emma Brown

45. 24 Life Lessons in 24 Years of Life: A Birthday Reflection

44. Breaking into the Music Industry w/ Callum

43. Life Updates: Making Mistakes, Giving Advice & 'Wellbeing Burnout'

42. How Change Can Help You Find your Purpose w/ Izzie Inga

41. Strive for Perfection & Stay in your Comfort Zone: Tips on How to be Miserable

40. Your Thoughts on the Matter: Digital Wellbeing

39. Finding a Balance & Dealing with Panic Attacks w/ Lili

38. People Pleasing: Why You Can't Please Everyone

37. Neurodivergence: A Conversation about Life, Love & Work as an Autistic Person w/ Martha

36. A Chatty Catchup: Routines, Friendship & Being Kind to your Body

35. Critical Psychology w/ Dr Golding

34. I've Started Taking Medication for OCD? (Life Update)

33. Navigating Uni & Parenthood w/ Tallulah Roberts

32. Your Thoughts on the Matter: Forgiveness & Boundaries

31. Exploring Sobriety after University w/ Niki Kemp

30. Ins & Outs for 2025 (+ Lessons Learnt in 2024)

29. Creativity & Wellbeing w/ Annabel Martin

28. Rest & Recuperation: Mental Health Days & Sleep Routines

27. Looking After Yourself Whilst Looking After Others: Student Support with Antony Butcher

26. Why Rejection SUCKS! (+ other thoughts)

25. Feminist Frustrations: Womanhood in your 20s w/ Abi Turner

24. Freshers Fears: Advice for the Transition to Uni

23. Out of the Blue: A Conversation with Wrkhouse

22. Personality Tests: How Accurate Are They Really?

21. "Everything Still Worries Me" - A Chat with Abbie Ozard

20. My Experience with Vocal Nodules

19. Big Changes: New Jobs & Current Favs

18. The Big Leap from Uni to Professional Life w/ Joe O'Connor

17. Student Wellbeing w/ Hannah

Welcome to FIOAIGA!

16. Drumming with Ruben: Gender Differences & the Industry

15. Drumming with Ruben: Our Education & Experiences

14. 2023 Reflections & 2024 Resolutions

12. 'Navigating your 20s' w/ my parents!

11. Talking about Anxiety

10. Burnout, Productivity & Graduation Anxiety

9. An Interview with David Bradley

8. All-Girls' Schools & Female Friendships w/ Maeve

7: OCD - An Interview with Ed

6: Helping You Figure Out: Creating Healthy Habits

5. Self-Confidence & Validation

4. Imposter Syndrome as a Music Student

3. Helping You Figure Out: How to Manage Stress

2. Life as a Sober Student

THE PILOT! Get to know me & try to figure me out…