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All Episodes

Finding Small Wins — 62 episodes

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Title
1

Building a Career Beyond the Training Room ft. Tyler Lesher

2

The Female Athlete Doc: Redefining Pelvic Health and Performance ft. Dr. Courtney Johnson

3

Rethinking Load Management and Smarter GPS Metrics in Pro Soccer featuring Adam Parr

4

How Sports Science is Redefining Recovery, Training, and Longevity for Athletes ft. Dr. Garrison Draper PhD

5

From Player to Physical Therapist, How to Fix Youth Soccer and Develop Better Athletes with Matt Midkiff

6

Leading Under Pressure: Lessons from the Premier League to the World Cup with Steve Tashjian

7

Coaching the Modern College Athlete: Leadership, NIL, and Championship Culture with Molly Binetti

8

Hypertrophy Explained, The Science Behind Muscle Growth and Successful Training with Dr. Pat Davidson, PhD

9

Biomechanics, AI, and the Art of Longevity in the NBA ft. Dr. Cassidy Papa

10

Rehab and Training are Not the Same with Dr. Jarred Boyd

11

Posture, Pitching & Performance: Rethinking Movement with Dr. Jennifer Reiner-Marcello

12

Rethinking Recovery, Stiffness, and Circulation with Anthony Kjenstad

13

Mitochondria, Magnetism & Modern Performance with Nate Barry

14

From Special Forces to Preventative Medicine with Dr. Jesse Greer

15

Inside the NBA: Team vs. Private Sports Rehab with Alex Hubelbank

16

Understanding the Gut-Brain Connection and its Role in Performance ft. Maggie Awad

17

Inside the NFL Offseason - How Pro Athletes Train & Recover ft. Natalie Kollars

18

The Evolution of MMA and Rethinking Heart Rate Zone Training with Austin Schoen

19

Inside the NBA & Beyond: Lessons in Leadership & Adaptability with Brady Howe

20

NBA Nutrition Secrets: The Quadrant Nutrition System with Charles Ashford

21

From HRV to VO2 Max: The Art of Conditioning with Joel Jamieson

22

Tactical Periodization in Practice: Insights from David Tenney

23

Isokinetics in Sports: From Rehab to Performance with Daniel Bodkin

24

The Ecological Approach to Skill Acquisition with Dr. Rob Gray

25

Movement and Mechanics: Simplifying Complex Concepts with Zac Cupples

26

Inside the 10x10 Sprint Test and Non-negotiable Performance Standards with Derek Hansen

27

Beyond Adjustments: Understanding the Full Scope of Chiropractic Care with Dr. Meg Byrne

28

Stem Cells, Exosomes, Peptides, & Orthobiologics: A Masterclass with Dr. Chuck Peterson & Dr. Cameron Davis

29

Nutrition Strategies for Injury Rehabilitation with Danielle LaFata

30

Science of Stretch, Biomechanics of Shoes, and Injury Risk with Dr. Leada Malek

31

Integrating Mental Skills into Sports Performance with Miguel Motolongo

32

Data-Driven Performance: Insights from World Cup Champion Darcy Norman

33

From Individuals to Teams: Psychological Cohesion & Team Dynamics with Dr. Alex Auerbach

34

Redefining High Performance: Insights from US Soccer’s Rick Cost

35

The Role of Psychiatry in Sports: Insights from Dr. Brook Choulet

36

Evolving Sports Rehabilitation: A Deep Dive with Dr. Trevor Rappa

37

Building Performance Programs in MLS Expansion Teams with Jarryd Phillips

38

Managing Return to Play: Strategies and Pitfalls with Chad Kolarcik

39

Innovative Practices in Sports Science for Soccer Players with Jordan Webb

40

Bridging Biomechanics and Physiology in Soccer with Mike Young, PhD

41

High Performance in International Soccer: Managing both Domestic and International Teams with Dr. Steve Fell

42

Muscle, Mind, and Mastery: Dr. Pat Davidson's Journey Through Strength and Science

43

Load Management Explained: Insights from the NBA and MLS with Dr. Matt Tuttle

44

Fostering Resilience in Young Athletes - A Parent and Coach Perspective with Mateus Manoel

45

Elevating Performance: The Role of Breath Work and Respiration in Pro Sports Physical Therapy with Andrew Hauser

46

Sport Science and Rehab: Integrating Technology for Better Health and Performance with Dr. Shireen Mansoori

47

Integration Between Technology and Rehab with Jess Elis, PhD

48

Private and Team Staff for The Athlete’s Best Interest with Mike Robertson

49

The Future of Training and Rehab with Danny Guzman

50

A Professional Soccer Player’s International Journey with Lee Nguyen

51

From the Soccer Field to the Front Office with Darrius Barnes

52

Optimizing Gut Health for Better Performance with Maggie Awad

53

MLB Superstitions & Building a Strong Team Culture with Ben Hagar

54

A PT in Pro Women’s Soccer, Enduring the Pandemic Season, and Overcoming Limited Resources with Dr. Nicole Surdyka

55

Working as a Private Practitioner vs. as Team Staff in the NBA & NFL with Dr. Amy Atmore

56

The Business of Trades, the Rise of Women’s Soccer, and Giving Back to the Youth with Dani Weatherholt

57

Behind the Scenes of Rehab with a Professional Athlete ft. Frank Kaminsky

58

NBA All-Star: Life of a PT with Dr. Maggie Bryant

59

Groin Injuries, Women in Sports, & Longevity Practices in Pro Sports ft. Dr. Stacey Hardin

60

NFL Super Bowl, NBA Trade Deadline, & Life Lessons from Pro Sports ft. Scottie Parker

61

Returning to pro soccer after breast cancer, How to live a vegan lifestyle ft Toni Pressley

62

Welcome to Finding Small Wins