All Episodes
Finding Traction: Recovery from Porn — 212 episodes
Your Porn Recovery Needs An Alternator - Ep. 213
My New Favorite Porn Recovery Quote - (Ep. 212)
The Odyssey of Porn Recovery - Lessons from the Movie (Ep. 211)
How Porn Addiction Keeps you Stuck in Peter Pan Land (Ep. 210)
Stop Watching Porn By Rewiring Your Heart: The Psalm 51 Strategy (Ep. 209)
The Path To Porn Freedom Starts With THIS Specific Phone Call - Ep. 208
Stuck in Porn Recovery? Understanding Plateaus and Breakthroughs - Ep. 207
Why Your Charlie's Angel is better than any Porn Star - Ep. 206
Is Your Porn Recovery Stalling Out? - Ep. 205
How Quitting Porn Leads to Lasting Joy - Ep. 204
Porn Triggers: How Boredom Can Lead to Relapse - Ep. 203
See why Porn Addiction is becoming a mainstream Coversation- Ep. 202
What do I Deserve (this Good Friday) - Ep. 201
Looking Back at 200 Episodes of Helping Men Quit Porn - Ep. 200
Stop Feeding Your Mental Porn Library: A Key to Porn Recovery - Ep. 199
I Can't Stop Watching Porn - Does that make me a Pervert? - Ep. 198
Are you a Broken Boy? - with Dr. Patrick Morley - Ep. 197
Porn Addiction Recovery: Rewiring Your Sexual Arousal - Ep. 196
Fuel to Quit Porn - Two Biblical Triplets - Ep. 195
15 Years of Freedom from Porn - with Matt Dobscheutz - Ep. 194
The Ozempic Effect: What Real Porn Recovery Requires- Ep. 193
The Two words that can pull you out of a Porn Relapse - Ep. 192
Do this everyday to break free from porn - Ep. 191
Why your porn struggle can get worse in midlife - Ep. 190
What does porn free really mean (and how people fool themselves) - Ep. 189
How your lack of purpose keeps you watching porn - Ep. 188
How to Quit Porn from the Inside Out - Ep. 187
Will a Dopamine Fast help me Quit Porn? - Ep. 186
Your Guided Tour to Stop Watching Porn - Ep. 185
Quitting Porn - How Long does it take? - Ep. 184
How Procrastination Keeps You Watching Porn - Ep. 183
Fighting Porn? Learn These Warfare Principles - Ep. 182
The Porn Recovery Journey with Nate Larkin - Ep. 181
Porn Relapses Ripples and Resets - Ep. 180
Marriage Hacks Pt. 3 - Ep. 179
Has Porn Created a Deep Fake Version of You? - Ep. 178
Examining a Porn Relapse - the 5 W's - Ep. 177
Porn Struggles and Sexless Marriages - Ep. 176
More Marriage Hacks Pt. 2 - Ep. 175
5 Marriage Hacks Pt. 1 - Ep. 174
I'm Dating - What should I share about my Porn Use? - Ep. 173
Welcome Back to Your Journey out of Porn - Ep. 172
Can Porn Damage Men's Health? Here's What We Know - Ep. 171
Stop the Porn Addiction Cycle Before It Starts - Ep. 170
Are You Living in Fear of a Relapse? - How to Build Confidence - Ep. 169
Why a Porn Relapse happens When You Are Doing Great - Ep. 168
Can My Porn Use Make me Disappointed in Real Sex? - Ep. 167
One Word That Can Revolutionize your Marriage - Ep. 166
Have I Waited Too Long to Fix my Marriage? - Ep. 165
What Set Me Up Porn? (with Tim Fletcher) - Ep. 164
When Porn Crashes Your Marriage (with Barbara Steffens) - Ep. 163
Lessons from a Porn Relapse (with Hercule Flambeau) - Ep. 162
More Tools to Use when a Porn Craving Washes Over You - Ep. 161
Porn Cravings: How to Ride the Wave Without Giving In - Ep. 160
Porn Is Costing You more than you Realize! - Ep. 159
Dialing In Your Recovery: The Habits That Help You Stay Porn-Free - Ep. 158
Vern's Ten Rules for Life - Ep. 157
The Habits That Lead Back to Porn (Even If They Aren't Porn) - Ep. 156
How to Stop Using Porn to Escape Your Emotions - Ep. 155
When Porn Punches You In The Face - Ep. 154
Do You Yave a Recovery Theme for the Year? - Ep 153
Unleash the Man Within with Sathiya Sam - Ep. 152
Motorcyles Mouthwash and Magical Thinking - Ep. 151
Faulty Approaches to Quitting Porn (with Matt Dobscheutz) - Ep. 150
These Porn Recovery Methods Are Bound to Fail! - Ep. 149
How Did My Porn Habit Get This Bad? - Ep. 148
Porn Recovery Talk - Direct from Brazil - Ep. 147
How to Handle Strong Emotions Without Watching Porn - Ep. 146
Every Man Needs a Plan B for Porn Recovery - Ep. 145
Porn Free Millennial - Ep. 144
How Knowing Your Primal Need Can Help You Quit Porn - Ep. 143
What Quitting Porn Can Do for You - Ep. 142
The Two Words That Will Keep You Stuck in Porn - Ep. 141
The Six Dumbest Things I've Heard as a Porn Recovery Coach - Ep. 140
Signs You Are In A BAAAAAD Porn Recovery Group - Ep. 139
How Eating Frogs Is Tied to Your Leaving Porn - Ep. 138
Why Porn Relapse Happens After Months of Success - Ep. 137
Snickers Bars and Marriage Tips - Keys to Improving your Marriage - Ep. 136
The Letter Every Man in Porn Recovery Needs to Read - Ep. 135
Traction Out of Porn is Finally Here! - Ep. 134
Why Do I Act Out With Porn Every ??? Days? - Ep. 133
"I'll Die Without Sex": The Fear Behind Porn Addiction - Ep. 132
Porn Recovery Heats Up - How to Handle Summer's Visual Triggers - Ep. 131
How Life's Transitions Make You Vulnerable to Porn - Ep. 130
The Art of War - How to Take Back Ground in Porn Recovery - Ep. 129
My Favorite Quitting Porn Practice - Ep. 128
How Quitting Porn Will Change the Whole Way You Do Life! - Ep. 127
Your Porn Drive versus Your Sex Drive - Ep. 126
Porn Recovery: How to Recognize When Your Drifting - Ep. 125
How To Reverse Engineer Your Porn Relapses - Ep. 124
When Your Porn Recovery Hits the Doldrums - Ep. 123
What Stage Am I At In My Porn Recovery? - Ep. 122
Your Porn Relapse IS All About Forgetting - Ep. 121
Intensive Recovery with Jonathan Daugherty - Ep. 120
Two Ditches That Derail Your Quitting Porn - Ep. 119
Random Winter Porn Recovery Thoughts - Ep. 118
Does Your Porn Recovery Have Erectile Dysfunction? - Ep. 117
12 Rules for Quitting Porn - Ep. 116
Does Your Porn Recovery Have a Yearly Focus? - Ep. 115
Do You Take a "Mulligan" Approach to Quitting Porn - Ep. 114
Porn Recovery: Are you Actually Getting Better? - Ep. 113
Is Quitting Porn a Project or a Process? - Ep. 112
Porn Recovery: Are You Really Free, or Just "Free-ish"? - Ep. 111
Porn Recovery Lessons from Deer Rutting Season - Ep. 110
Quitting Porn: How Gratitude Makes All the Difference - Ep. 109
Porn Recovery Rules with Mark Denison - Ep. 108
White-Knuckling Porn Recovery: Why Sobriety is Different - Ep. 107
How Resentments Pave Your Porn Use Highway - Ep. 106
Today could be the day (I look at porn) - Ep. 105
Your Porn Addiction Is About You Being A Control Freak! - Ep. 105
Helping Men Quit Porn - Looking Back at 100 Episodes - Ep. 103
Signposts That Your Porn Recovery Journey Is On Track - Ep. 102
How Quitting Porn is Like Fixing Your Car - Ep. 101
Why Your Porn Struggles Feel Like A Slot Machine - Ep. 100
Summer Porn Recovery Musings Pt. 3 - Ep. 99
Summer Porn Recovery Musings Pt. 2 - Ep. 98
Summer Porn Recovery Musings pt. 1 - Ep. 97
I Can't Stop Watching Porn - Is There Hope for Me? - Ep. 96
What Porn is Doing to Young Men pt. 2 - Ep. 95
What Porn is Doing To Young Men - Ep. 94
Signs You Are Heading For a Porn Relapse - Ep. 93
The #1 Skill You Need for Porn Recovery - Ep. 92
Quit Porn - Quit Sugar - How They Are Similar - Ep. 91
Porn Recovery: Why Do I Keep Starting Over?- Ep. 90
When Porn Recovery Sends You A Bill - Ep. 89
Can I Speed Up Quitting Porn? - Ep. 88
Quitting Porn: What Will Slow Me Down - Ep. 87
What does Chat GPT Think About Porn Use? - Ep. 86
Porn Relapse: The 2 Types You Need to Understand - Ep. 85
The 20 Second Rule to Quitting Porn - Ep. 84
How Engineer a Porn Free Environment Pt. 2 - Ep. 83
How to Engineer a Porn Free Environment Pt. 1 - Ep. 82
This Tool Helped Me Quit Porn - Ep. 81
Porn Recovery: Help - My Smart Phone is making me Dumb Ep. 80
Happy New Year - Looking Ahead to 2023 - Ep. 79
Off Ramps from Compulsive Porn Use (with John Fort) - Ep. 78
How to Have a Porn Free Holiday - Ep. 77
Random Porn Recovery Rolos - Ep. 76
Quitting Porn: Are You "Win Lose" OR "Win Learn"? - Ep. 75
Quitting Porn: What Jujitsu Can Teach Us - Ep. 74
Quitting the Cycle of Porn - The Stopwatch Tool - Ep. 73
Porn Recovery: Why You Can't Make a Truce With Porn - Ep. 72
Quit Porn: Blind Optimism is NOT a Strategy! - Ep. 71
Breaking up with Porn - How to Finally Let Go - Ep. 70
The Pathway of Porn Recovery - Ep. 69
Quitting Porn for Good: The One Rule (to rule them all) - Ep. 68
I Stopped Looking at Porn - Why Do I Still Feel Sad? - Ep. 67
Advice on Quitting Porn From Your 6 Year Old Self - Ep. 66
Quitting Porn Advice: Don't Shop Without a List - Ep. 65
Porn Recovery: 7 Ways To Increase Joy In Your Life - Ep. 64
Porn Recovery: Why Joy Is Essential to Lasting Freedom - Ep. 63
What Does a Healthy Porn Free Life Look Like? - Ep. 62
Quitting Porn: How Your Wife Can Be Your Ally (Not Your Adversary) - Ep. 61
Porn Recovery - Does Your Wifes Ultimatum Help? - Ep. 60
Reframing Your Porn Challenges and Triggers - Ep. 59
Open Concept Porn Recovery - Ep. 58
Porn Recovery: How Do I Know If I'm Making Progress? - Ep 57
Why You Can't Think Your Way Out Of Porn Addiction - Ep. 56
Seeing Red - How Anger Can Derail Your Porn Recovery - Ep. 55
A Sex Therapists Thoughts on Porn - Ep. 54
Saying Goodbye to Porn (Lifehack#8) - Ep. 53
Porn Recovery - My Dirty White Board - Life Hack #7 - Ep. 52
What If I Just Give Up Resisting My Porn Use? - Ep. 51
How Porn Use Distorts Wife Sized Sex - Ep. 49
Quitting Porn Is About "Last Time Next Time" - Ep. 48
Porn Recovery Year One with Matt P. - Ep. 47
Quitting Porn: My Best Year Ever - Ep. 46
Porn Recovery: How to Keep Porn From Flooding Your Life - Ep. 45
Help! Sports Makes It Hard To Quit Porn - Ep. 44
Porn Recovery: What Job Is Porn Doing for You? - Ep. 43
Help! I'm Ticking Toward A Porn Relapse - Ep. 42
Beyond Cop Accountability: What Real Porn Recovery Requires - Ep. 41
Tool time To Build Your Marriage Pt. 2 - Ep. 40
Tool time To Build Your Marriage Pt. 1 - Ep. 39
Leaving Porn Behind - Why Is It So Hard to Let Go? - Ep. 38
Porn Recovery: Why Precommitments Beat Willpower - Ep. 37
The 2021 NFL Season - Ep. 36
Your Porn Recovery Is Magnetic - Ep. 35
I "Used" To Be In A Porn Recovery Group - How You Doin... (Ep. 34)
Long Term Porn Recovery with Matt Dobscheutz - Ep. 33
How Did Porn Start For You? - 9 Types of Kids - Ep. 32
How My Porn Addiction and Inner Child Relate - Ep. 31
How Do I Know When My Porn Recovery Is Complete? - Ep. 30
Porn Recovery: Am I a Neanderthal? - Ep. 29
The Andrew Bauman Interview - Ep. 28
Porn Recovery: Do You have a PSR? - Ep. 27
What Is A Sexually Healthy Man? - Ep. 26
How Porn Seemed Like A Good Idea (at the time) - Ep. 25
The Kind of Man (Who Does Not Look At Porn) - Ep. 24
Does Porn Use Make Me A Dick? - Ep. 23
Stuck in Porn? - Hope is on the Way - Ep. 22
Porn Recovery Life Hack #6 - Leaving Hide and Seek - Ep. 21
Porn is Stealing From You - How to Get Your Life Back - Ep. 20
How Porn Makes You a Child (Time to Grow Up) - Ep. 19
Porn Recovery Lifehack #5 - Dealing With My Technology - Ep. 18
The When-Then Trap of Quitting Porn - Ep. 17
"The Donald" and other Porn Recovery Distractions - Ep. 16
I've hurt my wife - Now What? (with Charity and Clinton Munoz) - Ep. 15
Porn Recovery: Help I just got Triggered! - Ep. 14
Getting Started In Your Recovery From Porn - Lifehack #4 - Ep. 13
The Number One Lie That Keeps Me Using Porn - Ep. 12
Grow A Pair And Quit Porn! - Ep. 11
The Two Sides of Your Porn Recovery Commitment - Ep. 10
Why Does My Porn Use Keep Going in Circles? (Lifehack #3) - Ep. 9
Five Myths of My Porn Recovery - Ep. 8
When Your Porn Recovery Feels Wobbly - Ep. 7
Porn Recovery Inspiration from a Hitman - Ep. 6
Porn Recovery Lifehack #2 - Why do I do what I know will hurt me? - Ep. 5
Changing Tires on My Porn Recovery - Ep. 4
Quitting Porn - Do I Want the Red or Blue Pill? - Lifehack #1 - Ep. 3
Porn Recovery at Different Life Stages - pt. 1 - Ep. 1
Porn Recovery at Different Life Stages - pt. 2 - Ep. 2