All Episodes
Finding Traction: Recovery from Porn — 202 episodes
Ep. 203 - When Killing Time is Killing Me
Ep. 202 - Porn Problems go Mainstream
Ep. 201 - What do I Deserve (this Good Friday)
Ep. 200 - Looking Back at Helping Men
Ep. 199 - Do You have a Spank Bank?
Ep. 198 - Are You a Pervert?
Ep. 197 - Are you a Broken Boy? - with Dr. Patrick Morley
Ep. 196 - Re-engineering Arousal
Ep. 195 - My Favorite Porn Free Triplets
Ep. 194 - 15 Years of Freedom - with Matt Dobscheutz
Ep. 193 - Ozempic Recovery
Ep. 192 - Your Worst Day
Ep. 191 - A Daily Recovery Exercise for 2026
Ep. 190 - Men Midlife and Porn
Ep. 189 - What does it mean to be P*rn Free?
Ep. 188 - From Passion to Purpose
Ep. 187 - Inside Out Porn Recovery (from Down Under)
Ep. 186 - Should I do a Dopamine Fast
Ep. 185 - Your Guided Tour Out of Porn
Ep. 184 - How Long Does it Take to Quit Porn
Ep. 183 - Procastination and Quitting Porn
Ep. 182 - Learning Warfare - Lessons on Fighting Porn
Ep. 181 - The Porn Recovery Journey with Nate Larkin
Ep. 180 - Porn Relapses Ripples and Resets
Ep. 179 - Marriage Hacks Pt. 3
Ep. 178 - Are You a Deep Fake
Ep. 177 - The 5 W's - Examining a porn relapse
Ep. 176 - Sexless Marriages - A Marriage Plea
Ep. 175 - More Marriage Hacks Pt. 2
Ep. 174 - 5 Marriage Hacks Pt. 1
Ep. 173 - Dating Honesty - Why When and How
Ep. 172 - Welcome Back
Ep. 171 - Porn and Men's Health - A Conversation
Ep. 170 - Breaking the Acting Out Cycle
Ep. 169 - Anxious vs Confident Recovery
Ep. 168 - I'm Good (Until I'm Not)
Ep. 167 - Disappointed in Sex
Ep. 166 - Relationships on the Line
Ep. 165 - Is Your Door Closing?
Ep. 164 - What Set Me Up for Porn (with Tim Fletcher)
Ep. 163 - When Porn Crashes Your Marriage (with Barbara Steffens)
Ep. 162 - Lessons from a Relapse (with Hercule Flambeau)
Ep. 161 - Wave Go To's Part 2
Ep. 160 - Waves of Craving
Ep. 159 - The Hidden Costs of Porn Use
Ep. 158 - Dial it In
Ep. 157 - Ten Rules for Life
Ep. 156 - The Porn Adjacent Challenge
Ep. 155 - Those Pesky Emotions
Ep. 154 - A Punch in the Face
Ep. 153 - Theme for 2025
Ep. 152 - Unleash the Man Within with Sathiya Sam
Ep. 151 - Motorcyles Mouthwash and Magical Thinking
Ep. 150 - Faulty Approaches Redux (with Matt Dobscheutz)
Ep. 149 - 6 Recovery Approaches Bound to Fail
Ep. 148 - How Did I Get Here?
Ep. 147 - Direct from Brazil
Ep. 146 - Before the Day After
Ep. 145 - Welcome to Plan B
Ep. 144 - Porn Free Millennial
Ep. 143 - What is Your Primal Question?
Ep. 142 - The C's of Recovery
Ep. 141 - What If
Ep. 140 - 6 Dumbest Things I've Heard
Ep. 139 - Signs of a BaaaaD Recovery Group
Ep. 138 - Eat Your Frogs
Ep. 137 - Relapse After a Long Sobriety
Ep. 136 - Snickers Bars and Marriage Tips
Ep. 135 - Letter to Me
Ep. 134 - Its Finally Done!
Ep. 133 - Help I Act Out Every ??? Days
Ep. 132 - I'll Die Without Sex!
Ep. 131 - A Strategy for Sunny Days
Ep. 130 - Platform Arcade Recovery
Ep. 129 - The Art of War (Losing and Regaining your Territory)
Ep. 128 - My Favorite Recovery Practice
Ep. 127 - How we do Life
Ep. 126 - Porn Drive versus Sex Drive
Ep. 125 - Recovery Drift
Ep. 124 - 3D Relapses
Ep. 123 - Recovery Doldrums
Ep. 122 - The Critical Stages of Recovery
Ep. 121 - If Relapse is Forgetting then...
Ep. 120 - Intensive Recovery with Jonathan Daugherty
Ep. 119 - Mission Impossible - Mission Accomplished
Ep. 118 - Random Winter Recovery Thoughts
Ep. 117 - Erectile Dysfunction and the Dallas Cowboys
Ep. 116 - 12 Rules for Recovery
Ep. 115 - Do You Have a Yearly Focus?
Ep. 114 - Mulligan Thinking
Ep. 113 - Stuff is Getting Better
Ep. 112 - When Can I Check This Off?
Ep. 111 - How "Ish" is your Recovery?
Ep. 110 - Lessons from Rutting Season
Ep. 109 - Recovery Gratitude
Ep. 108 - Recovery Rules with Mark Denison
Ep. 107 - Whiteknuckling vs. Sobriety
Ep. 106 - When Resentment Comes Knocking
Ep. 105 - Today could be the day (I look at porn)
Ep. 104 - Control Freak
Ep. 103 - The First 100 - Looking Back
Ep. 102 - The Steps of Recovery
Ep. 101 - Stages of Recovery (and fixing my car)
Ep. 100 - Slot Machine Porn
Ep. 99 - Verns Summer Musings Pt. 3
Ep. 98 - Verns Summer Musings Pt. 2
Ep. 97 - Verns Summer Musings pt. 1
Ep. 96 - Is There Hope for Me?
Ep. 95 - Young Men pt. 2
Ep. 94 - What's going on with young men?
Ep. 93 - What is Your Tell?
Ep. 92 - the #1 Recovery Skill Is...
Ep. 91 - Sugar Porn
Ep. 90 - Recovery False Starts
Ep. 89 - Recovery Invoices
Ep. 88 - Banana Peels and Stars Pt. 2
Ep. 87 - Banana Peels and Stars
Ep. 86 - Chat GPT on Porn
Ep. 85 -Two Types of Relapses
Ep. 84 - The 20 Second Rule
Ep. 83 - How to Engineer Your Environment Pt. 2
Ep. 82 - How to Engineer your Environment Pt. 1
Ep. 81 - Positive and Negative Reminders
Ep. 80 - Help - My Smart Phone is making me Dumb
Ep. 79 - Happy New Year - Looking Ahead to 2023
Ep. 78 - Off Ramps (with John Fort)
Ep. 77 - How to Have a Porn Free Holiday
Ep. 76 - Random Recovery Rolos
Ep. 75 - Win Lose vs Win Learn
Ep. 74 - Fight Club
Ep. 73 - Stopwatch Recovery
Ep. 72 - A Truce with Porn?
Ep. 71 - Blind Optimism is NOT a Strategy
Ep. 70 - Breaking up with Porn
Ep. 69 - The Pathway of Recovery
Ep. 68 - The One Rule (to rule them all)
Ep. 67 - Why Do I Still Feel Sad?
Ep. 66 - Unleashing my Six Year Old Self
Ep. 65 - Shopping Without a List
Ep. 64 - The Thrill Returns - 7 Ways to Welcome Joy
Ep. 63 - Thrilled to Death
Ep. 62 - Rolling Toward Health
Ep. 61 - Allies not Adversaries
Ep. 60 - If you ever look at porn again
Ep. 59 - Bring it On
Ep. 58 - Open Concept Recovery
Ep. 57 - Measuring My Progress
Ep. 56 - My Own Best Thinking
Ep. 55 - The Slap heard around the World
Ep. 54 - Conversation with a Sex Therapist
Ep. 53 - Saying Goodbye to Porn (Lifehack#8)
Ep. 52 - Life Hack #7 - Dirty White Board
Ep. 51 - Resistance and Ukranian Seeds
Ep. 49 - Wife Sized Sex
Ep. 48 - Last Time Next Time
Ep. 47 - Recovery Year One with Matt P
Ep. 46 - Best Year Ever
Ep. 45 - When the Levee Breaks
Ep. 44 - Porn for the Sports Fan
Ep. 43 - Pathways into Porn (Why we Hire Porn)
Ep. 42 - Ticking Toward Trouble
Ep. 41 - Beyond Cop Accountability
Ep. 40 - Tool time for Relationships Pt. 2
Ep. 39 - Tool time for Relationships Pt. 1
Ep. 38 - Letting Go
Ep. 37 - Precommitments vs. Willpower
Ep. 36 - The 2021 NFL Season
Ep. 35 - A Magnetic Recovery
Ep. 34 - How Ya Been?
Ep. 33 - Long Term Recovery with Matt D.
Ep. 32 - 9 Types of Kids
Ep. 31 - What about my Inner Child?
Ep. 30 - Are We There Yet?
Ep. 29 - Am I a Neanderthal?
Ep. 28 - Andrew Bauman Interview
Ep. 27 - Do You have a PSR?
Ep. 26 - The Sexually Healthy Man
Ep. 25 - It seemed like a good idea (at the time)
Ep. 24 - The Kind of Man
Ep. 23 - Does porn make me a dick?
Ep. 22 - Hope is on the Way
Ep. 21 - Life Hack #6 - Hide and Seek
Ep. 20 - Stop the Steal!
Ep. 19 - Childish Things
Ep. 18 - Lifehack #5 - The Power of Technology
Ep. 17 - The When-Then trap
Ep. 16 - The Donald and other Recovery Distractions
Ep. 15 - I've hurt my wife - Now What? (with Charity and Clinton Munoz)
Ep. 14 - Help I just got Triggered
Ep. 13 - Lifehack #4 Getting Started
Ep. 12 - Number One Lie
Ep. 11 - Grow a Pair
Ep. 10 - 2 Sides of Commitment
Ep. 9 - Life hack #3 Here I Go Again!
Ep. 8 - Five Myths of My Recovery
Ep. 7 - When Recovery Feels Wobbly
Ep. 6 - Recovery Inspiration from a Hitman
Ep. 5 - Lifehack #2 Peeing on the Electric Fence (Why do I do what I know will hurt me?)
Ep. 4 - Changing Tires
Ep. 3 - Lifehack #1 Red or Blue Pill?
Ep. 1 - Porn through the Ages pt. 1
Ep. 2 - Porn thorugh the Ages pt. 2