All Episodes

Episode 52 with Dr Jordan Metzl

Episode 51 with author and psychotherapist Laurie Singer

Episode 50 with Shawn Richardson Founder of BAMF Hammer

Episode 49 with Allan Misner

Episode 48 with Dr Chris Stout

E:47 With Debi Boyle

Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl

Episode 45: ADHD with Dr Carey Heller

Episode 44: Setting Goals with Dave Rohland

Episode 43 with Kayla Johnson

E42 with Sports Podiatrist Dr Robert Weil

E 41 Tai Chi & Qigong with Coach Gabriel Shaw

Episode 40: Talking Ballet with Jena Kocsis

Episode 39 with Tracy the Sleep Coach

Episode 38 Pilates with Kate Boyle

Episode 37: Hormonal Health with Dr Debra Muth

Episode 36 with author and bodybuilder Janet McConnell

S2:E19 Injury and Recovery with Jonathan Brown DPT

S2E18 with Dr Sean Roach, DPT, PhD

S2E17 Fitness for moms with Stephanie Gradone

S2:E16 Marathon Running with running coach Victor Vizcaino

S2E15 pt 2 with Dr Derek Alessi

S2E15 pt 1 with Dr Derek Alessi

S2E14 With UltraTrailSteven

S2:E13 Talking Jiu Jitsu with Nick Britt

S2E12 Talking Tennis with Seth Redelheim

S2E11 Nutrition and Supplements with Lauren Runswild

S2:E10 Leveraging Adversity with Ric Stern

S2:E9 On CBD and THC with Joshua Camp

S2E8 with Fitness coach and author David Rohland

S2:E7 Cycling with coach Kevin Hanover

S2:E6 With Jason Thienel

S2:E5 with race director Scott Simcox

S2:E4 Mental Health with Andrew Beer

S2:E3 Hiking with Lunar Stugart

S2:E2 Talking Yoga with Emily Weinberg

Season 2 E1 Featuring our conversation with Dr Anne Wynn

Episode 15 with Patrick Rizzo

Episode 14 with John Hardin of Hardwin Adventures

Episode 13 with Erin Daniel

Episode 12: Journey Racing with Jim Fleming

Episode 11 On Gardening

Episode 10: Triathlons with Kevin Clark

Episode 9 with Nik Daniel

Episode 8 with Nick Moore, DPT

Episode 7 with Chef Jess Rice

Episode 6, featuring running coach Lauren Beihoffer

Training and Nutrition with Amanda Erickson

Movement as Medicine with Jonathan Brown, Dr of Physical therapy

Fit After 40 Episode 3 Running and Recovery

Episode 2: No Business 100

Introducing Fit After 40! A New Podcast Focusing on Health, Fitness, and Staying Fit, After 40!