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All Episodes

Fit Black Queens — 81 episodes

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Title
1

Season 3 Finale

2

Guided Meditation With Fit Black Queen Tikima

3

What They Don't Tell You About Weight Loss

4

Correct Your Posture With Dr. Tammia Guest

5

Hot Girl Summer: Staying Hydrated

6

Yoga and Wardrobe Malfunctions

7

National Bike Month

8

Hot Girl Summer: How to Deal With All that Sweat!

9

How Did The Pandemic Change You

10

How to Recover From Your Workouts

11

Guided Meditation With Fit Black Queen Adina

12

Returning to the Gym After a Pandemic-Induced Hiatus

13

Skincare Routine

14

When Should You Hire a Personal Trainer?

15

Gym Fails

16

Supporting Black Fitness Professionals

17

Family Health and Nutrition with Dr. Qadira Ali Huff, M.D.

18

Pre- and Post-Workout Habits

19

How to become a Fit Pro

20

Interview with Susan Clayton owner and inventor of WhitePaw RunMitts

21

How to get loved ones active

22

When To Speak To A Therapist

23

Heart Health in the Black Community

24

COVID-19 Vaccine Concerns and Mythbusters

25

Interview with Black Surfer Lizelle Jackson

26

Let's Talk Financial Health

27

New Adventures of 2021

28

How to support your immunity

29

Get Pumped Songs

30

How to Eat Healthy on a Budget

31

How To Create a Vision Board Using The Feng Shui Method

32

Manifestation

33

Best and Worse Christmas Gifts

34

Guided Meditation with Fit Black Queen Alexis

35

Our Favorite Comfort Foods

36

Healthy Holiday Hacks

37

How to make Holiday Tea Mocktails

38

How to start Pilates with guest Master Trainer Lencola Green

39

How To Dress For The Winter

40

Season 2 Finale LIVE

41

How to live an Active Life with Diabetes Guest Alexis Newman, RD,LDN

42

How To Be Your Own Health Advocate

43

How to create an Oral Health Routine

44

How To Keep Your Skin Glowing During The Fall and Winter Months

45

Staying Fit While Recovering From Injury

46

Lifestyle VS Diet

47

Dealing With FOMO (Fear Of Missing Out)

48

Fitness Heroes

49

Healthy Morning Rituals and Routines

50

How To Start A Garden

51

Unplug and Get Outdoors

52

Interview with Monica Garrison

53

Interview with International Runner Monique White

54

How To Start Cycling

55

How To Start A Yoga Practice

56

Dating In The Fitness Industry

57

How To Start Strength Training

58

Healthy Hacks With The Fit Black Queens

59

Meet Ultramarathoner Tonisia Billups

60

Never have I ever...

61

Season 1 Finale

62

Meet Glamourina

63

Favorite Fitness Classes

64

Finding Your Community

65

Green Beauty with Chelsea William's of That's Chelsea

66

Meet Black Girls Trekkin

67

Funny Fitness Moments

68

Living Green

69

Finding a new Routine

70

Black Fitness Pros and their Hair Tips & Tricks

71

Keeping it Real on the 'Gram with Ginger Marie

72

Social Distancing

73

Surviving COVID-19

74

Diversity in the Fitness Industry

75

Body Positive Movement

76

Fitness Over 50 with Shera Strange

77

The Importance of Self-Care

78

Interview with the Philly Bra Lady

79

Finding the Perfect Sports Bra

80

Meet the Fit Black Queens

81

Fit Black Queens