All Episodes

Ep. 60 Understanding the Role of Counselors in Healing with Dr. Benjamin Keyes

Ep. 59 Understanding the Therapist's Role in Helping You Meet Your Goals

Ep. 58 The Transformative Power of Consulting with Ali Miller

Unlocking Potential: The Power of Consulting Ep. 57

Ep. 56 Coaching for Personal and Professional Development with Kristin Bartholomew

Ep. 55 Navigating Life Transitions with Coaching with Megan Nilsen

Ep. 54 Unlocking Your Potential: The Power of Coaching

Ep. 53 Mentorship with Thomas Delaney

Ep 52: Supportive Relationships: Mentorship

Ep 51: Encouragement in Friendships with Guest, Laura Carr

Ep 50: Supportive Relationships: Peer Friendships

Ep. 49 The Five People Who Will Help You Reach Your Goals

Ep. 48 How The Holidays Can Magnify Our Circumstances

Ep. 47 How Meaningful Connections Multiply Joy

Ep. 46: True Authenticity vs. "Rawness"

Ep. 45: The Connection Between Gratitude and Meaningful Relationships

Ep. 44: The Blessings of Authenticity

Ep. 43: Meaningful Connections: Authenticity

Ep. 42: Unified in our Uniqueness: Four Mindsets

Ep. 41: Uniqueness and Unity Continued: Experiences, Values, and Capacity

Ep. 40: Unified In Our Uniqueness: Understanding and Appreciating Our Personality Differences

Ep. 39 Does Unity Mean Uniformity?: Can we have unity with others without having to be the same?

Ep. 38: Meaningful Connections: Fuel For Our Flames

Ep. 37: Looking Forward and Setting S.M.A.R.T. Goals

Ep. 36: Reflecting on Growth and Moving Forward

A Little Update About What's To Come Ep. 35

Jessica Klassen of Ripple Boxes: Caring for and Seeing Others - Ep. 34

Exploring the DISC Model with Michelle Kessler Ep. 33

Introduction to Relating to Others: Relationship Accounts Ep. 32

Framework Building: Creating and Maintaining Boundaries Ep. 31

Unshakeable Unbreakables: Building Frameworks for Empowered No's and Resounding Yes's Ep. 30

Empowering You To Say "No" Ep. 29

Getting Real Traction: A Review in Setting Priorities and Putting First Things First Ep. 28

How to Stop Wasting Time: Time Audits and Big Rocks Ep. 27

Hitting the Bullseye: How to Choose Priorities When You Have Different Roles Ep. 26

What is the most important thing to do? Understanding priorities. Ep. 25

Knowing what comes first: Priorities Overview Ep. 24

Capacity: Knowing your limits. Ep. 23

Personal Values: Motivation and Setting Better Goals. Ep. 22

Personal Values: What are they and where do they come from? Ep. 21

We are - in part - the sum of our experiences Ep. 20

Navigating Conflict: The Crucial Role of the DISC Assessment in Personal Development EP. 19

From Insight to Action: Applying DISC in Everyday Scenarios EP. 18

Diving Deep into the C Personality: Understanding Competence and Caution EP. 17

Embracing the Strengths of the S Personality: Support, Stability, and Compassion EP. 16

From Party to Productivity: Unpacking the I Personality in DISC EP. 15

Leadership and Boldness: A Deep Dive into Dynamics of the D Personality EP. 14

Navigating Your Personality: Unveiling the Speed and Direction EP. 13

The Intricate Dynamics of Rest with Amber Curtis EP. 12

Understanding Yourself Better: The Key to Being a Better Caregiver and People Helper EP. 11

Reflecting on Your Successes in 2023: What Has Served You Well EP. 10

Redefining Rest: Strategies Beyond Sleep for a Balanced Life EP. 9

Your Flourishing Zone: The Place You Can Be Your Best EP.8

The Toll of Stress: 6 Areas It Negatively Impacts Our Lives Ep. 7

Stress From a 40,000 Foot View Ep 6.

Vitamin G: Gratitude and Holiday Stress Reduction Ep.5

Feeling Like a Wounded Bird: How to Receive Support and Offer it To Others Ep. 4

What is Burnout? Ep. 3

Who is Leah Brown? Ep. 2

Welcome to the Flourishing Flame Podcast! Ep. 1