Food for Thought with Colleen Patrick-Goudreau cover art

All Episodes

Food for Thought with Colleen Patrick-Goudreau — 499 episodes

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Title
1

Why Blood Work is Your Best Tool for Longevity

2

We Bought Our Gravestone

3

Northern Italian Cuisine (Part 4): Polenta, Focaccia, and Tiramisu

4

Italian Cuisine (Part 3): Beans, Biscotti, Bread… and Olive Oil of Tuscany

5

Italian Cuisine (Part 2): Forests, Farms, and Funghi of Central Italy

6

Italian Cuisine (Part 1): Pizza, Pasta, and Produce of Southern Italy

7

How to Create a Pollinator Sanctuary in Your Own Backyard

8

Should You Get a DEXA Scan?

9

Bone Health at Every Age (Part 1: Nutrition & Hormones)

10

History’s Romantic Foods from Chocolate to Pomegrantes

11

The Language of Menopause

12

The Vegan Purity Trap: How Some Vegans Lose the Plot

13

Dry January and Cold Plunges: The Ancient Practice of Doing Hard Things

14

Forbidden Meat: Fasting and Abstinence During Advent (Rebroadcast)

15

Celebrating Soy: The Science and Health Benefits of Tofu, Tempeh, and Edamame

16

Building Strength and Muscle: Protein Intake, Protein Timing, and Lifting Heavy Sh*t

17

Omega 3s, Omega 6s, and The Truth About Seed Oils

18

How Not to Be Cynical About the World—and Be Calmer, Happier, and More Hopeful

19

Time is Passing. How Do You Want to Spend It?

20

Omega-3s: Skip the Fish, Boost Your Brain, but Make Sure You're Getting Enough

21

Your Daily Supplement Guide: The Non-Negotiables and the Helpful Boosts

22

Protein-Packed Plant Foods (Ranked from Highest to Lowest)

23

“Climate Change” or “Climate Crisis"

24

Are You Eating Enough Protein? (Part Two)

25

Are You Eating Enough Protein? (Part One)

26

How Religions Shaped the Foods We Eat

27

Coping with the Loss of a Pet

28

A Guiding Force in Challenging Times (Conversation with Our Hen House)

29

Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)

30

A Year of Compassion (Conversation with Main Street Vegan)

31

Tiny Shifts, Big Change (Conversation with Plant-Powered People)

32

A Story of an Oak Tree: How to Be Resilient, Rooted, and Renewed

33

A Year of Compassion

34

Vegan Japanese Cuisine (Part Two)

35

Valentine’s Day: A Love Story Written by Birds

36

Hair Loss and Hormones

37

10 (More) Ways to Live a Meaningful Life

38

Good News for Animals (2024 Edition)

39

Why People Vote the Way They Do

40

Omega-3s: Skip the Fish, Boost Your Brain

41

Is it Vegan to Wear Second Hand Leather, Wool, or Silk?

42

From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease

43

Bread Through the Ages: Ancient, Essential, and Naturally Vegan

44

Building a Compassionate Future: A Conversation with Zoe Weil

45

Shambles: The Animal Origins of the Word

46

Why Do Vegans Impose their Values on their Children?

47

The Language of Meat

48

Is it Ethical to Drink Cow's Milk if the Cows Aren't Killed?

49

Hey Vegans: It's my Personal Choice to Eat Meat!

50

Animal Lookalikes

51

Is Humane Meat Better?

52

When Perfection is the Enemy of the Good

53

Eggs: Cage-Free, Free-Range, and Pasture-Raised

54

Stop Reading the News: Take a 30-Day Media Diet

55

Everything You Need to Know about Traveling to Africa: Planning and Preparation

56

A Guide to Wine: Sustainable, Organic, Natural, Biodynamic, and Vegan (Rebroadcast)

57

I Am Not Evil. I Just Disagree: Divisiveness, Tribalism, and a Call for Compassion

58

The Fishy History of Ketchup

59

Stop Bugging Me: Animal Words Buzzing Around

60

Beef is Bull

61

Vegan Japanese Cuisine (Part One)

62

Pretzels Were Made for Vegans: The History of the Holy Knot

63

Herbs and Spices: Everything You Ever Wanted to Know But Didn't Know to Ask

64

Meaningful Life: Morning Routines

65

Aphrodisiac Foods and Love Potions (Valentine's Day Special)

66

Zero Waste Living: Triumphs and Failures

67

Ethical Tourism: Avoiding Animal Cruelty When Traveling (Rebroadcast)

68

Stop Doom-Scrolling and Start Joy-Browsing: Good News for Animals from 2023

69

It Would Be So Much Easier to Not Care (But Here's Why I Still Do)

70

Forbidden Meat: Fasting and Abstinence During Advent

71

Jewish Cuisine: Celebrating Diversity, Continuity, and Resiliency

72

2,500 Years Vegan: An Ancient Call to Compassion

73

Magnanimity: How to Live with Greatness of Spirit

74

Rescue Mission: Save a Book, Help an Animal, Empower a Human

75

Black Cats and Halloween: The History Behind the Superstition

76

The Plant-Based Roots of Halloween

77

Veganism is not a diet

78

I tried being vegan, but I craved meat.

79

Should vegans date non-vegans?

80

How to increase vegan options in restaurants

81

Cows have to be milked, or they would get sick and die

82

Plant-Based in Bordeaux, France

83

If everyone stopped eating chickens, cows, and pigs, they’d go extinct

84

Why Vegans Become Ex-Vegans

85

Animals were put here for humans to eat.

86

Do you support the Native American practice of praying over the animal you kill?

87

When culture and tradition excuse cruelty

88

Why don't animal advocates care about humans?

89

Public Monuments and Memorials to Animal Advocates — Part Two

90

Cognitive dissonance and willful blindness

91

You don't have to kill a cow to get her milk, so what's wrong with it?

92

Why we make excuses and rationalize our consumption of animal products

93

Vegans are taking away jobs from people who work in the meat, dairy, and egg industries

94

Public Monuments and Memorials to Animal Advocates — Part One

95

How to talk about wild animals

96

Veganism is for the wealthy, privileged elite.

97

If you care about wildlife...

98

50 Ways to Create a Meaningful Life

99

Don't you agree that veganism is a bit extreme?

100

Demonizing soy. It's just a bean!

101

Eating meat is a personal choice.

102

There is no such thing as a vegan banana

103

How to Eat Like a (Vegan) Italian: Food Rules You Can Implement Wherever You Live

104

Nature is Cruel. Animals Deserve Better.

105

"Natural" Food Chain vs. "Artificial" Animal Agriculture

106

Losing Your Veganity: When Vegans Accidentally Eat Animal Products

107

Effective Communication and Advocacy + VegFest (Announcement)

108

What is a Joyful Vegan?

109

Religious, cultural, physiological, historical justifications for eating animals.

110

When animal advocates are called "anti-human."

111

Helping or Hindering Wildlife? Understanding When Baby Fawns Need Human Intervention

112

Being vegan is about saying "yes"

113

If everyone stopped eating meat, we would be overrun with animals.

114

I can't be vegan because of my cultural heritage.

115

How to Talk to Strangers

116

I don't eat a lot of meat, dairy, and eggs.

117

Plants feel pain, too.

118

Finding Abundance While Traveling Vegan — in General and in Ireland!

119

It's hard to find vegan food when traveling.

120

Compassion has nothing to do with someone else's behavior. It has everything to do with our own.

121

My goal is not to make the world vegan.

122

If you were on a desert island, would you eat animals then?

123

Vegan Passover Seder — Honor Tradition without Compromising your Values

124

Animals eat other animals, so it's natural for us to, as well.

125

Plant-Based Aphrodisiacs and Love Potions

126

I want to eat healthy, but it takes so long to chop vegetables.

127

Vegan Trips and Retreats

128

Vegans should stop telling people what to eat.

129

With so many humans suffering in the world, why spend time advocating for animals?

130

Small Bites for Big Appetites (Announcement)

131

Civic Engagement for Animals: The Power of Local Political Activism

132

The Burden of Burros and the Plight of Donkeys

133

Favorite Films and Books — Recommendations from the Past Year

134

Good News for Animals and Nature: 10 Reasons for Hope

135

The 10 Principles of Compassion

136

A Magical Fairytale Christmas in Alsace (A Conversation)

137

Food and Feasting: The 12 (Vegan) Days of Christmas

138

Northern Italy Tour: A Conversation

139

Unbridled Animalogies — Horse-Related Words (Part Two)

140

Animal-Themed Halloween Films (Re-Broadcast)

141

Eco-Friendly / Zero Waste Halloween Treats for Trick-or-Treaters

142

Traveling in Tuscany: A Conversation

143

Animal Cruelty at the Supreme Court

144

Bad News. Good News.

145

Service Dogs — Unwilling Slaves or Helpful Companions?

146

Animals Would Take Over the World If Everyone Went Vegan (REBROADCAST)

147

Equestrians, Cavalries, and Hippos — Horse-Related Words (Part One)

148

10 Habits of Highly Effective Advocates

149

Living a Meaningful Life: Creating Surprises

150

Vegans Kill More Animals Than Meat-Eaters (REBROADCAST)

151

Horse-Related Expressions: The Obvious and the Obscure

152

Do Vegans Overuse the Word "Vegan"?

153

Are Elephants Vegan? (No, They Are Not.)

154

Angry Vegan vs. Joyful Vegan

155

Zero Waste Travel Packing and Hacking

156

Northern Italian Cuisine: Polenta, Focaccia, and Tiramisu

157

Chickpeas: The Magic Bean

158

Tuscan Italian Cuisine — Beans, Biscotti, Bread…and Olive Oil (Part Three)

159

Are Almonds Suitable for Vegans? (Rebroadcast)

160

Central Italian Cuisine: Forests, Farms, and Funghi (Part Two)

161

Animal-Related Expressions: Choosing Compassionate Cliches Over Violent Idioms

162

Southern Italian Cuisine — Pizza, Pasta, and Produce (Part One)

163

We Are Not a Single Movement: In-Fighting in the Vegan, Plant-Based, and Animal Advocacy Communities

164

Pet Trusts & Bequests: Planning for the Care of our Animals

165

Vegan Purity: The Problems and the Pitfalls

166

Plant-Based Options at Fast Food Restaurants: Not Suitable for Vegans?

167

Why Is It So Expensive to Be Vegan?

168

Looking Backward, Inward, and Forward — Happy New Year!

169

Monuments and Memorials to Animals

170

Animal-Inspired Pasta Names

171

White Elephants and Gift Exchanges: What's the Connection?

172

A Guide to Wine: Sustainable, Organic, Vegan, Biodynamic, and Natural

173

Make a Vow and Renew it Regularly

174

Animal-Themed Halloween Films (Re-Run)

175

Breaking Bread: Words from the Staff of Life

176

Zero Waste: Only Humans Produce Garbage (and How Not To)

177

How to Avoid Food Waste — Tips, Tricks, Strategies (REBROADCAST)

178

Pet Cemeteries and Animal Burials: How We Memorialize Those We Love

179

Plastic-Free July: How to Reduce Your Plastic Use

180

The Problem with Zoos

181

Keep Flowers Not Bees — How to Save Bees without Eating Honey

182

Zero Waste: What to Do About Catalogs, Junk Mail, and Envelopes with Plastic Windows

183

A Kindness of Ravens: Words from Our Black-Feathered Friends

184

Time is Passing. How Do You Want to Spend It?

185

When to Use (and Not Use) the Word Vegan — REBROADCAST

186

Foods Easter and Passover — Honoring Tradition AND Our Values (Re-broadcast)

187

World Vegan Travel (In Conversation)

188

Jim Crow and Zip Coon: The Animals in Racial Stereotypes

189

Zero Waste — Rain Tanks and Grey Water

190

To Take or Not to Take Supplements

191

Learning By Heart: The Art of Memorizing

192

Aphrodisiac Foods and Love Potions

193

Zero-Waste, Eco-Friendly, Cruelty-Free Gifts for Valentine's Day

194

The Gift of Appreciation: It Goes Both Ways

195

Inauguration: On a Wing and a Prayer

196

How to Not Be Cynical About the World

197

Yes, I Have Hope. No, I'm Not a Mythical Creature

198

How the Past Can Give Us Hope for the Future

199

Animal-Free Fertilizers for Healthy Gardens

200

Mindful Eating

201

Know Your Numbers (Cholesterol)

202

Vegan Travel & Vegan Trips

203

Eat By Color

204

Know Your Numbers: Blood Pressure

205

A Powerful Non-Verbal Greeting

206

From Excuse-itarian to Vegan

207

Why 30 Days Vegan?

208

Plant-Based Food Rituals for the New Year

209

TEDx Talk for the Animals

210

14-Year Podcast Anniversary Love Fest

211

Covid Christmas: How to Make the 2020 Holidays a Little Brighter

212

Lessons and Gifts: Making Meaningful Holidays (Rebroadcast)

213

The Meaning of Compassion

214

Creating an Extra Special Thanksgiving / Holiday During the Pandemic

215

Plant-Based Holiday Menus (Special Announcement)

216

Animal-Related Scary Movies

217

Animal-Friendly Gardens: Plants, Flowers, and Trees Named After Animals

218

Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic

219

How to Reduce Plastic Pollution

220

Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)

221

Humane Critter Control: Managing Uninvited House Guests (REBROADCAST)

222

Pig Laws and Black Codes: Why Voting Matters (and Why Those Who Suppress it Are Losing)

223

How to Engage in Politics without Becoming Cynical

224

Gut-Wrenching: Common Words with Surprising Animal Origins

225

Zero Waste: It Ain't About Recycling (REBROADCAST)

226

Favorite Countertop Appliances + Lessons from a Kitchen Remodel

227

How to Create an Intentional Daily Routine — During Quarantine or Anytime!

228

Vaccines Are a Bunch of Bull: Animal-Related Words for Diseases and Cures

229

Animals and the Coronavirus Pandemic (Part One): Poaching, Farming, and Eating Wild Animals

230

Vaccine is an Animalogy + Online Vegan Cooking Class (Announcement)

231

Essentials for a Well-Stocked Plant-Based Kitchen

232

Why Vegan? Pick a Reason. Any Reason.

233

The Lethal Gifts of Livestock: Zoonotic Diseases and their Origins

234

50 Ways to Live a Meaningful Life

235

Can You Eat Eggs And Still Be Vegan?

236

Life-Changing Books (Fiction and Nonfiction to Live By)

237

Better is Better: The Emotional and Practical Aspects of Fostering Cats and Dogs

238

How Zero Waste Changed the Way I Eat (And Why Baby Carrots Are Evil)

239

Five Favorite Foods (And The Strange Way I Eat Popcorn)

240

Lessons and Gifts: Making Meaningful Holidays (and Lives)

241

The Last Thanksgiving Turkey

242

Ask for What You Want: Vegan on Vancouver Island

243

The Joyful Vegan

244

When Vegans Should Not Use the Word "Vegan"

245

Is Wildlife Tourism Good or Bad for Animals?

246

Confessions of a Level-5 Zero Waste Vegan

247

Peace for Pigs (REBROADCAST)

248

Summer is Coming: A Food for Thought Update

249

Lethal Gifts of Livestock (REBROADCAST)

250

I’m Not Evil, and Neither Are You: Tribalism, Ideology, and a Call for Compassion

251

The Taming of the Cattle (REBROADCAST)

252

Are Avocados, Almonds, and Figs Vegan?

253

Vegan in France (+ Switzerland, too!)

254

Vegan Travel Around the World

255

The Vegan Police

256

Is Palm Oil Vegan? Should Vegans Eat Palm Oil? (REBROADCAST)

257

Vegan at Work: When Your Job Conflicts with Your Ethics (REBROADCAST)

258

Are Oysters Vegan? (REBROADCAST)

259

Masculinity and Meat: Re-Defining What Makes a “Real Man” (REBROADCAST)

260

What's Wrong with Eggs if Chickens Don't Have to Be Killed? (REBROADCAST)

261

Vegan Travel: Vietnam

262

Zero Waste, Vegan, and Living with Cats

263

Food Waste (Part 3) — Make Soil Not Trash: The Ins and Outs of Composting

264

Food Waste (Part 2) — Food is Not Garbage

265

Food Waste (Part 1): How Animal Products Hinder Zero Waste Goals

266

The Vegan Experience: Special Announcement

267

Don't Get Fleeced: Check out This Episode!

268

Clean Meat: Slaughter-Free and Sustainable

269

12-Year Podcast Anniversary: A Love-Filled Love Fest

270

Buying In or Selling Out? When Meat and Dairy Corporations Buy Vegan Companies

271

10 Habits of Highly Effective Advocates (REBROADCAST)

272

Co-Existing with Carnivores: A Conversation with Camilla Fox (Project Coyote)

273

How to Talk to a Hunter (Or Anyone Else with Whom You Disagree)

274

Thanksgiving for the Birds (REBROADCAST)

275

Talking Turkey (REBROADCAST)

276

Ethical Tourism: Avoiding Animal Cruelty When Traveling (Thailand Edition)

277

Novels Inspired by Animals

278

Special Episode: Berserk for Bears

279

My Client is Innocent: The History and Significance of Protecting Animals Under the Law

280

100-Mile Trek in the Scottish Highlands

281

Compassion for All Creatures Great and Small: In Conversation with Nancy Lawson, author of The Humane Gardener

282

If the World Went Vegan, We Would be Overrun with Animals and Other Hypotheticals

283

Laws for Animals: Effective Political Activism

284

SPECIAL EPISODE: Old English Pigs and Old French Pork

285

Vegan in Africa: Animals, Food, and Nature in Four Countries

286

SPECIAL EPISODE -- The Semantics of Meat (with Paul Shapiro)

287

11-Year Anniversary: Another Amazing Love Fest!

288

SPECIAL EPISODE — Eating Crow? Trying Eating Humble Pie Instead.

289

SPECIAL EPISODE — Zodiac: A Circle of Animals (Literally)

290

SPECIAL EPISODE — Coccyx: Please Don't Sit on the Cuckoo

291

SPECIAL EPISODE - Inauguration: On a Wing and a Prayer

292

Announcement: Animalogy is Live!

293

Animalogy: Our Animal-Related Words and Phrases

294

Vegan in Los Angeles

295

Animal Words with No Animal Origins

296

Animals in the Alphabet

297

A Gaggle of Geese, A Pride of Lions, A School of Fish, and More Collective Animal Nouns

298

10 Habits of Highly Effective Advocates

299

In Defense of Butchers: A Semantic Justification

300

Traveling to Africa: Planning and Preparing for a Dream Trip

301

Of Vegan Wine and Hunters

302

30 Things You Can Do To STOP Changing the World

303

Vegan in Seattle

304

Are Oysters Vegan?

305

Cat Cafes: Helpful or Harmful

306

Animals in Film — Part Three: How to Help

307

Vegan in Germany: Beyond Pretzels, Beer, and Bratwurst

308

Ten-Year Podcast Anniversary: A Crazy Love Fest!

309

Advocacy & Adaptation: Fitting In and Living Joyfully in a Non-Vegan World

310

Humane Critter Control: Managing Uninvited Guests

311

5 Ways We Can Help Animals in our Every Day Lives

312

Animals in Film Part Two: Animals Were Harmed

313

Animals in Film Part One: The History of the "Animals Were Not Harmed" Disclaimer

314

Raw vs. Cooked Foods: Which is Better?

315

White God: A Film for the Animals

316

A Compilation of Compassion

317

Vegan at Work: When Your Job Conflicts with Your Ethics

318

Expansion of Awareness and Skills: Stage 8 of What Happens When You Stop Eating Animals

319

Vegan with Cats and Dogs: What to Feed Our Companion Animals

320

Vegan in the South (of Italy and France)

321

Processed Foods Are Evil! (Or Are They?)

322

Masculinity and Meat: Re-Defining What Makes a “Real Man”

323

The Best Animal Mothers: Human and Non-Human

324

10 Strategies for Effective Communication (Part Two)

325

10 Strategies for Effective Communication (Part One)

326

Vegan for Health vs. Vegan for Ethics: Is There a Difference and Does it Matter?

327

A Note to Excuse Me: Natural Foods Expo + Holistic Holiday at Sea Vegan Cruise

328

The Symbols of Easter and Passover: Honoring Tradition as well as Our Values

329

Animals and The Age of Enlightenment: How thinkers in the 17th century paved the way for animal protection today

330

Raccoon Rescue

331

Rites and Wrongs: When Slaughter Rituals Mask Discomfort

332

How to Make a Vegan: Mainstreaming The 30-Day Vegan Challenge

333

Seeking a Sense of Community (Stage 6 of What Happens When You Stop Eating Animals)

334

Victory for Elephants in Circuses

335

Vegan Traveling in Ireland: Plant-Based Eating in my Ancestor's Land

336

American Vegan in London

337

Animal Word Origins

338

Practical Answers to Real-World Vegan Concerns

339

Animals Are Not Plants

340

The Power of Compassion

341

Indoor Cats with Outdoor Access

342

When You Stop Eating Animals — Evangelizing ("Vegan-gelizing")

343

Being the Vegan in the Room: Representing Veganism in a Joyful Way

344

Palm Oil, Earth Balance, and Rainforest Destruction: Straw-Man Argument or Legitimate Connection?

345

Vegan in Italy

346

Feeding Wildlife: Is it Ever Okay?

347

2,500 Years of Veganism: A Brief History

348

Beauty without Animal Cruelty

349

Advocating for Animals in Social Media

350

Vegan in New York City

351

Knowing Where You End and Another Person Begins

352

The 30-Day Vegan Challenge is coming back! All I need is you.

353

Vegan Weddings: How Dare You Reflect Who You Are on Your Special Day

354

Compassionate Fashion

355

Benji: My Gateway Film into Animal Advocacy

356

I Am (Not) An Animal

357

Vegan in Napa, Cruelty-Free Antibacterial Soap (Why It's Unnecessary), and Holy Roaches

358

Lessons from a Kitchen Remodel + The Links Between Animal Advocacy and All Social Justice Issues

359

Valuing One Life, Changing the Barometer, and Knowing You Can't Please Everyone!

360

Eight-Year Anniversary: An Uber Love Fest!

361

The Shame of Overweight Vegans

362

Setting Boundaries, Reading Chaucer, and Talking Bees

363

Creating a Foundation of Compassion

364

Being Vegan is a Means to An End. It is Not An End in Itself.

365

A New Era for Food for Thought!

366

What Happens When You Stop Eating Animals – Stage Three: Coming Out

367

What Happens When You Stop Eating Animals – Stage Two: Guilt & Remorse

368

Humane Montaigne (mon*tayne)

369

What Happens When You Stop Eating Animals - Stage One: Validation and the Voracious Consumption of Information

370

The End of the Food for Thought Podcast?

371

¡Adiós, Cordera!: An 1892 Spanish Short Story (Read in English!)

372

Verbal Vivisection: How Euphemisms, Oxymorons, and Doublespeak Disguise Our Violence Against Animals

373

From Consumption to Compassion: The Stages We Go Through When We Stop Eating Animals and What We Need to Know to Stay Hopeful and Joyful

374

Vegan Dating

375

Keeping a Vegan Home

376

Seven-Year Anniversary: An Uber Lovefest

377

A Tribute to Schuster and Michael: Loved and Lost

378

Re-Reading the Classics Through the Lens of Compassion: Bambi and Frankenstein

379

A Journey Through England and Scotland Through the Eyes of an Animal-Centric, Anglophilic, Literary Geek

380

I Don't Eat Fake Meat: An Etymological Appeal for Living (and Speaking) Compassionately

381

The 30-Day Vegan Challenge: Your Personal Guide for Living Compassionately and Healthfully

382

Disagreement is not Disrespect

383

John Oswald – a Scottish Voice for Compassion

384

Responses to 'I'm Vegan' and How to Reply

385

Six-Year Anniversary: An Uber Lovefest

386

Vegan with Child: A Healthy Combination

387

The Newest Diet Fad: Paleo

388

It's a Girl! (and Other Announcements)

389

Big Vegan Finds in Little Places

390

The Pleasures and Politics of Yellowstone National Park

391

Vegan Outreach to Restaurants

392

The Moral Crusade Against Foodies

393

How to Talk to Hunters (or anyone with whom you disagree)

394

Finding Abundance while Traveling Vegan — in General and in Ireland!

395

The Shearing of Sheep

396

Critters on the Streets - When to Intervene (Part Two)

397

Losing Weight - Part Two: Calorie Reduction

398

Critters on the Streets - When to Intervene (Part One)

399

Losing Weight - Part One: Calorie Expenditure

400

Five Favorite (Japanese) Foods: Miso, Sushi, Agar, Sea Vegetables, Shiitake/Maitake Mushrooms

401

Finding Sanctuary

402

Favorite Food: For the Love of Lentils

403

Art and Consciousness

404

The Compassionate Gift Guide - 2009

405

The Color of Animals

406

Man’s Place in the Animal World by Mark Twain

407

My Evolution Through Cats: A Tribute and a Memorial to Simon

408

Five Favorite Kitchen Tools

409

How to Read the "Nutrition Facts" Label

410

A Dog's Tale: A Short Story by Mark Twain

411

Down with Feathers

412

Three-Year Anniversary Show: An Unabashed Lovefest

413

The Compassionate Kitchen: Eating Healthfully Affordably

414

Rabbit Tales

415

Memorials to Animals

416

The Compassionate Bathroom

417

Diseases of Civilization (aka "Lifestyle Diseases")

418

The Compassionate Gift Guide - 2008

419

Food for the Road: Packed Lunches and PIcnics

420

Little Boy Pig: A Genetically Modified Tale

421

Where do I get my calcium if I don't drink cow's milk?

422

Celebrating Halloween and Thanksgiving Without Compromising Your Values

423

Drawing the Line: How Vegan is Vegan?

424

Honoring the Animals We Eat - Just Like the Native Americans

425

The Favors We Do Animals

426

Greening Your Life

427

How Does Your Garden Grow? (Without Animal Products!)

428

Eating for World Peace

429

Living Among Meat-Eaters - Part II

430

The Safety of Supplements

431

The Happy Prince by Oscar Wilde

432

Two-Year Anniversary Show: A Veritable Lovefest

433

Five Favorite Foods: Carrots, Dates, Walnuts, Oats, Brussels Sprouts

434

Definition: Vegan

435

The Anarchist - His Dog

436

Are You Serious? Strategies for Good Communication

437

I Eat Only "White Meat" - In Defense of Chickens

438

Acts of Forgiveness - What Humans Can Learn from Non-Human Animals

439

To Florida: An Apology

440

The Vegetarian Philosophy of Pythagoras, as told by Ovid in "The Metamorphoses"

441

Favorite Foods: Beans!

442

Marks of Domination: The Branding of Human and Animal Slaves

443

A Passionate Life

444

Thanksgiving FOR the Birds

445

Compassionate Clichés

446

On the Road: Traveling as a Vegan (with a Focus on Italy, London, and - Florida)

447

Raising Vegan Children - Social Situations

448

Poetry's Plea for Animals

449

The Fall of the Excuse-itarians (or The Emperor is Naked!)

450

Living Among Meat-Eaters - Part I

451

The High Costs of Cheap Meat

452

The Practical Aspects of Being Vegan

453

Motherhood and Maternal Instincts

454

Leather: Not an Innocent By-Product

455

All About Tofu

456

Animal Advocacy and Emotional Stress

457

BBQs, Burgers, and Backyard Bites

458

Grateful for Goats

459

Fish Consumption and By-Catch

460

Like Animals

461

Teen (and College-Age) Vegetarians

462

Peace for Pigs

463

Eat Your Vegetables!

464

Turning the Tables

465

What do Vegetarians Feed their Dogs and Cats?

466

Response to: Why don't you spend your time on people instead of animals? or Why don't you care about humans?

467

Life After Cheese

468

Soy is Not Evil

469

Becoming Re-Sensitized

470

Mutilation: An Ugly Word, An Ugly Act

471

Iron: An Essential Mineral

472

Minding the Gatekeepers: Meat is Not Neutral

473

Taking It All In: Considering Animal Advocacy

474

Five Favorite Foods: Quinoa, Kale, Blueberries, Tempeh, and Tea

475

Don't Give a Cow

476

An Essential Vitamin: B12

477

Speaking your Truth

478

Common Responses to Questions about Veganism

479

Talking Turkey

480

Replacing Eggs in Cooking and Baking

481

Transitioning to a Vegan Diet: Tips for Eating Healthfully

482

The Rise of the Excuse-itarians (or The Emperor's New Clothes)

483

How humane are "humane" meat, dairy, and eggs?

484

10 Tips for Eating Plant-Based in Social Situations

485

Favorite Foods: Non-Dairy Milks

486

Eating Animals: Dogs, Cats, Pigs, or Cows

487

The Myth of the "Perfect Vegan"

488

Response to: "Eating meat is my personal preference, and since I respect your choice not to eat meat, I would appreciate your respecting my choice to eat it."

489

Being a "Joyful Vegan"

490

What about the insects killed for plant production - don't you care about them (and other tenuous arguments)?

491

Response to: "If you were on a desert island and were starving, I bet you'd eat meat then; I eat only meat from humanely raised animals"; and other statements based on hypothetical scenarios and myths.

492

Milk is a natural food, and cows naturally give milk, so what's wrong with drinking it?

493

PART II Humans are meant to eat meat. Just look at these incisors in my mouth.

494

PART I Humans are meant to eat meat. Just look at these incisors in my mouth.

495

Skipping the Middle Animal: The Nutrients We Need are Plant-Based (Not Animal-Based)

496

A Visit to Two "Free-Range" Egg Facilities

497

Aren't free-range eggs better than eggs from battery-cage hens?

498

What's wrong with eating eggs since the chickens aren't killed to get her eggs?

499

The Protein Myth