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All Episodes

Food Junkies Podcast — 312 episodes

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Title
1

Episode 280: Bob Messerschmidt | The ESR Marker That Could Change Recovery

2

Episode 279: Clinician's Corner | Why Motivation Isn't the Problem — Building Competence in Food Addiction Recovery

3

Food Junkies Recovery Stories Episode 33: Heather Miller

4

Episode 278: Dr. John Kelly | The Science of Recovery – What the Research Really Says

5

Episode 277: Dr. Rachel Herz | The Science of Disgust, Smell, and Why You Eat What You Eat

6

Episode 276: Esther Kane, MSW | Highly Sensitive People

7

Episode 275: Clinician's Corner | Recovery in Unsettled Times

8

Episode 274: Chérie St. Arnauld | Grassroots Mobilization — How We Push the Message of Food Addiction Forward

9

Food Junkies Recovery Stories Episode 32: Kristy McCammon

10

Episode 273: Dr. Jacob May | 🧠 How Ultra-Processed Foods Destroy Your Kids' Metabolism

11

Episode 272: Dr. Ellen Hendriksen | How to Be Enough: Perfectionism, Shame & Self-Worth in Recovery

12

Episode 271: Clinician's Corner | "Nobody Ever Asked Me What I Wanted" — When Clinicians Stop Listening & Why It Harms Recovery

13

Episode 270: Adina Mullen | Plant-Based Keto & Sugar-Free Eating: Is It Possible?

14

Episode 269: Amber Romaniuk - Why Emotional Eating Isn't Your Fault (Hormones)

15

Episode 268: Dr. Richard Johnson - It's Not Willpower. It's Biology. The Fat Switch Explained

16

Episode 267: Clinician's Corner - Can Handle a Crisis, Can't Sit Still

17

Episode 266: Dr. Ann Saffi Biasetti, PhD - Why Your Body Never Meant You Any Harm

18

Episode 265: Prof. Dr. Ferdinand von Meyenn - Why Fat Cells Remember Obesity

19

Episode 264: Dr. Adrienne Sprouse - Why Some Foods "Work"… Until They Don't

20

Episode 263: Dr. Ignacio Cuaranta - Sleep, Light, and Ultra-Processed Foods in Mental Health

21

Episode 262: Clinician's Corner - Beyond "Volume Addiction"

22

Food Junkies Recovery Stories Episode 31: Emalyn W.

23

Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall

24

Episode 259: Dr. Carrie Wilkens, PhD on Rethinking Addiction Without Shame

25

Episode 258: Clinician's Corner – Holidays Edition: Boundaries, Nervous Systems & the Hella-Days

26

Episode 257: Dr. Nasha Winters, ND, FABNO - Cancer, UPFs, and Metabolic Healing

27

Episode 256: Dr. Erica LaFata - Diagnosing Ultra-Processed Food Addiction with FASI

28

Episode 255: Challenging the Naysayers with Dr. Nicole Avena

29

Food Junkies Recovery Stories Episode 30: Ashley Elizabeth

30

Episode 254: Dr. Paul O'Malley

31

Episode 253: Clinician's Corner - From Rules to Guardrails: Rewriting the Manual for Recovery

32

Episode 252: Dr. Cate Shanahan - Are Seed Oils as Bad as Sugar?

33

Episode 251: Daniel Trevor - Unholy Trinity: How Carbs, Sugars, and Oils Make Us Fat, Sick, and Addicted, and How to Escape Their Grip

34

Episode 250: Ellen Bennett, RD, PhD (Candidate)

35

Food Junkies Recovery Stories Episode 29: Kat

36

Episode 249: Clinician's Corner - Understanding the Fawn Response

37

Episode 248: Dr Guillaume de Lartigue - Memory and Food Cravings

38

Episode 247: Dr. Anna Barbieri on Hormones, Appetite, and Women's Health

39

Episode 246: Dr. Bart Kay - Quit the Carbs or Quit the Fat? Sorting Strategy from Science

40

FJ Recovery Stories Episode 28: Sunnie Meadows

41

Episode 245: Renae Norton, PhD - Bulimorexia

42

Episode 244: Dr. Michael Greger

43

Episode 243: Bonnie Newlin, RDN - Lipedema, Food Addiction & the Power of Anti-Inflammatory Nutrition

44

Episode 242: Dr. Nicole Avena on GLP-1s

45

Food Junkies Recovery Stories Episode 27: Christine Trimpe

46

Episode 241: Dr. Tro Kalayjian - TOWARD Health

47

Episode 240: Clinician's Corner - Chronic Invalidation

48

Episode 239: Dr. Claire Wilcox - Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

49

Episode 238: Dr. Raphael E. Cuomo, Ph.D. - Addiction, Cancer & the Biology of Compulsion

50

Episode 237: Dr. Hillary McBride - Reclaiming Embodiment After Spiritual Trauma

51

Episode 236: Clinicans Corner - Post Event Collapse

52

Episode 235: Dr. Diana Hill - Acceptance and Commitment Therapy

53

Episode 234: Ashka Naik - What's in a Name and Why Does it Matter What We Call It?

54

Epsiode 233: Dr. David Kessler - Diet, Drugs and Dopamine

55

Episode 232: Clinicians Corner - The Hidden Challenges of PAWS in Food Addiction Recovery

56

Episode 231: Dr. Filippa Juul "Ultra-Processed Food: The Hidden Crisis"

57

Episode 230: Dr. Cynthia Bulik

58

Episode 229: Dr. Alexandra Sowa, MD The Ozempic Revolution

59

Episode 228: Dr. Thomas Seyfried - Cancer as a Metabolic Disorder

60

Food Junkies Recovery Stories Episode 26: Joy M

61

Episode 227: Clinician's Corner - Recovery Is a Lifestyle, Not a Lifeboat – Maintaining Long-Term Recovery

62

Episode 226: Dr. Jen Unwin on Consensus, Recovery Outcomes, and the Future of Food Addiction Treatment

63

Episode 225: Dr. Vera Tarman & Bitten Jonsson Reflect on Food Addiction Recovery

64

Episode 224: Dr. Eike Buabang - Breaking the Habit Loop: How Our Brains Build—and Battle—Behavior Patterns

65

Episode 223: Clinicians Corner - From Survival to Self-Compassion: Understanding Our Protective Behaviors

66

Episode 222: Dr. David Wiss - Food Addiction or Eating Disorder? Rethinking the Divide

67

Episode 221: Dr. Lindsey Parnarouskis - Food Insecurity and Food Addiction

68

Food Junkies Recovery Stories Episode 25: Sharon Gregg

69

Episode 220: Dr. Weaver (The Link Between Ultra-Processed Food and Alzheimer's)

70

Episode 219: Clinicians Corner - The Importance of Belonging in Recovery

71

Episode 218: Nick Norwitz (Part 2) Navigating Metabolism, Carnivore Diet, and Food Myths

72

Episode 217: Nick Norwitz (Part 1)

73

Episode 216: Dr. Jon Davis

74

Episode 215: Clinician's Corner - Exploring Harm Reduction in Ultra-Processed Food Use Disorder

75

Episode 214: Dr. Kim Dennis - The Future of Ultra-Processed Food Use Disorder & Eating Disorder Treatment

76

Episode 213: Michael Prager

77

Episode 212: Dr. Marty Lerner

78

Food Junkies Recovery Stories Episode 24: Adele Stratton

79

Episode 211: Dr. Amelia Scott Barrett

80

Episode 210: Clinician's Corner with Clarissa and Molly - Slips, lapses, recurrences, and relapses

81

Food Junkies Recovery Stories Episode 23: Sarah Hood

82

Episode 209: Dr. Gurpreet Singh Padda, MD (Part 2)

83

Episode 208: Gurpreet Singh Padda, MD (Part 1)

84

Episode 207: Dr. Rhona Epstein

85

Food Junkies Recovery Stories Episode 22: Samantha Wendt's Recovery Journey

86

Episode 206: Clinicians Corner Holiday Guide

87

Episode 205: Dr. Neal D. Barnard, MD, FACC

88

Food Junkies Recovery Stories Episode 21: Alecia

89

Episode 204: Shelly-Anne McKay and Elena Garcia

90

Episode 203: Dr. Roberto Olivardia, Clinical Psychologist, ADHD Expert, and Researcher

91

Episode 202: Breaking Free from Food Addiction: Exploring Unattached Burdens with Robert Falconer

92

Episode 201: Clinicians Corner with Molly and Clarissa

93

Episode 200: Josh Dech Part 2

94

Episode 199: Josh Dech

95

Food Junkies Recovery Stories Episode 20: Janessa

96

Episode 198: Dr. Laurie Marbas

97

Episode 197: Dr. Eric Westman

98

Food Junkies Recovery Stories Episode 19: Alex Miller

99

Episode 196: Charlotte Schön Poulsen (GLP-1s)

100

Episode 195: Dr. Corinde Wiers

101

Food Junkies Recovery Stories Episode 18: Karen Fritzemeier

102

Episode 194: Anna Fruehling

103

Episode 193: Bethany Mazereeuw, MSW (The Enneagram)

104

Episode 192: Dr. Barry C. Smith

105

Food Junkies Recovery Stories Episode 17: Hanalei R

106

Episode 191: Dr. Ashley Gearhardt, Ph.D.

107

Food Junkies Recovery Stories Episode 16: Kendall

108

Episode 190: Dr. Èvelyne Bourdua-Roy

109

Episode 189: Dr. Hala Lahlou

110

FJ Recovery Stories Episode 15: Sarah Erkel Grace

111

Episode 188: Matthew W. Johnson, PhD

112

Episode 187: Monica Boyer

113

FJ Recovery Stories Episode 14: Anne

114

Episode 186: DR. VIMALASARA (VALERIE) MASON-JOHN M.A (HON.DOC)

115

Episode 185: Maia Szalavitz

116

FJ Recovery Stories Episode 13: Robert

117

Episode 184: Kathy Williams - Sugar Free Girl talks to the family

118

Episode 183: Amanda M Raines, PhD - Food Hoarding and Eating Pathology

119

FJ Recovery Stories Episode 12: Jennifer

120

Episode 182: Claire Sehinson - Neurodivergence and Disordered Eating Behaviours

121

Episode 181: Dr. Paramsothy - Auto-brewery Syndrome (ABS)

122

FJ Recovery Stories Episode 11: Pamela Little

123

Episode 180: Dr. Kirby Reutter

124

Episode 179: Dr. Carl Erik Fisher

125

FJ Recovery Stories Episode 10: Shirley Smith

126

Episode 178: Dr. Anita Federici, PhD CPsych FAED Part 2

127

Episode 177: Dr. Anita Federici, PhD CPsych FAED Part 1

128

FJ Recovery Stories Episode 9: Daryl Crosswell

129

Episode 176: Vera Tarman, MD, MSc, FCFP, ABAM

130

Episode 175: International Food Addiction Consensus Conference

131

FJ Recovery Stories Episode 8: Linda Witnov

132

Episode 174: Dr Paul Kolodzik

133

Episode 173: John F. Kelly, Ph.D., ABPP

134

FJ Recovery Stories Episode 7: Charity Silva

135

Episode 172: Dr. Debbie Danowski

136

Episode 171: Dr. Georgia Ede

137

Episode 170: Jason Tetro Part 2

138

FJ Recovery Stories Episode 6: Katy May

139

Episode 169: Jason Tetro Part 1

140

Episode 168: Dr. Kari Anderson

141

FJ Recovery Stories Episode 5: Joan Bjornsgaard

142

Episode 167: Michael Cowl Gordon MD

143

Episode 166: Ann Saffi Biasetti, PhD, LCSWR, CEDS, CIAYT

144

FJ Recovery Stories Episode 4: Debbie Mattatall

145

Episode 165: David Wolfe

146

Episode 164: Dr. Sandy Van

147

FJ Recovery Stories Episode 03: Molly Painschab

148

Episode 163: Jamie Morgan Reno

149

Episode 162: Brad Reedy, Ph.D

150

FJ Recovery Stories Episode 2: Clarissa Kennedy

151

Episode 161: Dr Naim Akhtar Khan

152

Episode 160: Molly Carmel

153

FJ Recovery Stories Episode 1: Dr. Vera Tarman

154

Epsiode 159: J. Hannah

155

Episode 158: Julie Clark

156

Episode 157: CJ Nguy - Host of the NEW Food Junkies: Recovery from Food Addiction Stories

157

Episode 156: Dr Chris Van Tulleken

158

Episode 155: Dr. Nicole Avena

159

Episode 154: Dr. Andrew Newberg

160

Episode 153: Dr. Lisa Feldman Barrett

161

Episode 152: Dr. David Katz

162

Episode 151: Molly Painschab, Clarissa Kennedy, Bethany Mazereeuw - What to Look For in a Counsellor

163

Episode 150: Dr. David Wiss

164

Episode 149: Vincent Santiago

165

Episode 148: Nina Teicholz

166

Episode 147: Bonnie J Kaplan, PhD

167

Episode 146: Dr. Vanessa Sperandio

168

Episode 145: Caroline Davis, PhD.

169

Episode 144: Dr. Nassim Tabri, PhD

170

Episode 143: Amy Reichelt, PhD

171

Episode 142: CJ, Will, and Katy

172

Episode 141: Philip W. Blair, MD, FAAFP

173

Episode 140: Dr. Danial Schecter

174

Episode 139: Dr. Kim Dennis

175

Episode 138: Jan Katzen

176

Episode 137: Byron Katie - The Work

177

Episode 136: Janet Sanders

178

Episode 135: Dr. Sarah Zaldivar

179

Episode 134: Marc David

180

Episode 133: Dr. Linda Mercadante

181

Episode 132: Ally Houston

182

Episode 131: Dr. Louise Graves

183

Episode 130: Marc Lewis

184

Episode 129: Brenda Wollenberg (Part 2)

185

Episode 128: Brenda Wollenberg - Part One

186

Episode 127: Melanie Martin, FdSc, DipION, mBANT, CNHC, IPE

187

Episode 126: Rachel Lewis- Marlow

188

Episode 125: Viktoria Hamma, RMT, CPT

189

Episode 124: Michelle Shapiro, RD

190

Episode 123: Dr. Gary Fettke

191

Episode 122: Lauren Anton MS, RD, CEDS-S, CPT

192

Episode 121: Dr. James Muecke

193

Episode 120: Calley Means

194

Episode 119: Sandra Elia #2

195

Episode 118: Dr. Tro Kalayjian

196

Episode 117: Charlie Bishop, LMFT

197

Episode 116: Odette Cressler

198

Episode 115: Dr. Claire Wilcox, MD (Part 2)

199

Episode 114: Dr. Claire Wilcox, MD (Part 1)

200

Episode 113: Emily August

201

Episode 112: Vanessa Kredler

202

Episode 111: Dr. Joy Jacobs

203

Episode 110: Dr. Mary-Frances O'Connor

204

Episode 109: Julia Ross - Part 2

205

Episode 108: Julia Ross - Part 1

206

Episode 107: Netta Gorman

207

Episode 106: Brian Baumal

208

Episode 105: Esther Kane, MSW, RSW, RCC

209

Episode 104: Dr. Jennifer Reid, MD

210

Episode 103: Dr. Rachel Brown

211

Episode 102: Paul Churchill

212

Episode 101: Food Addiction Research Clinical Study (FARCS)

213

Episode 100: Dr. Ellen Vora, MD

214

Episode 99: Dr. James M. Greenblatt

215

Episode 98: Dr. Daniel Lieberman

216

Episode 97: Dr. Kerstin Uvnäs Moberg

217

Episode 96: Dr. Bunmi Aboaba

218

Episode 95: Esther Helga Guðmundsdóttir

219

Episode 94: Dr. Cali Estes

220

Episode 93: Anne Poirier

221

Episode 92: Dr. Bret Sher

222

Episode 91: Dr. Ben Bikman

223

Episode 90: Dr. Vera Tarman

224

Episode 89: Dr. Shabnam Das Kar, MD, FMNM

225

Episode 88: Dr. David Wiss, Ph.D.

226

Episode 87: Dr. Sandy Van, M.D.

227

Episode 86: Dr. Loretta Breuning

228

Episode 85: Erica Schulte, PhD

229

Episode 84: Dr. Debbie Danowski

230

Episode 83: David Courtwright

231

Episode 82: Terri Cole

232

Episode 81: Mark Schatzker

233

Episode 80: Susan Peirce Thompson

234

Episode 79: Dr. Stephan Guyenet (Part 2).

235

Episode 78: Dr. Stephan Guyenet (Part 1)

236

Episode 77: Dr. Ann Saffi Biasetti

237

Episode 76: Martha Peirce

238

Episode 75: Michelle Hurn RD LD

239

Episode 74: Dr. William Davis

240

Episode 73: Julie M. Simon

241

Episode 72: Monica A.

242

Episode 71: Aileen Burford-Mason, Ph.D.

243

Episode 70: Suzanne Colon

244

Episode 69: Phil Werdell & Mary Foushi

245

Episode 68: Amy Berger

246

Episode 67: Summer Innanen

247

Episode 66: Nancy Kaley (COR Retreat)

248

Episode 65: Dr. Tracy Burrows & Mark Leary (TRACE Program)

249

Episode 64: Kathryn Kearsey

250

Episode 63: Dr. Timothy Brewerton

251

Episode 62: Michele Thorne (Food Slain)

252

Episode 61: Dr. Robin Rose

253

Episode 60: Darlene Lancer, LMFT

254

Episode 59: Kathleen DesMaisons, PhD

255

Episode 58: Coach Mary Roberts

256

Episode 57: Dr. Ted Naiman

257

Episode 56: Dr. Alan Goldhamer

258

Episode 55: Coach Jessyca Reynolds

259

Episode 54: Dr. Zoe Harcombe

260

Episode 53: Food Junkies Season 1 Recap Vera, Molly and Clarissa

261

Episode 52: Dr. Kim Dennis (Part 2)

262

Episode 51: Dr. Kim Dennis (Part 1)

263

Episode 50: Vinnie Tortorich #2

264

Episode 49: Prof. Tim Noakes

265

Episode 48: Dr. Andrea Grayson

266

Episode 47: Dr. Eric Westman

267

Episode 46: Robb Wolf

268

Episode 45: Dr. David Unwin

269

Episode 43: Cynthia Myers-Morrison

270

Episode 44: Jonno Proudfoot

271

Episode 42: Mark Farley

272

Episode 41 - Anna Lembke

273

Episode 40 Dan DeFigio

274

Episode 39: Natalia Staniszewska

275

Episode 38: Dr. Michael Goran and Dr. Nicole Avena (Encore)

276

Episode 37 Sandra Elia

277

Episode 36: Mike Collins

278

Episode 35: Dr. Georgia Ede

279

Episode 34: Marion Nestle

280

Episode 33: Dr. Joan Kent

281

Episode 32 Siobhan Harris

282

Episode 31 David Wiss

283

Episode 30 Gary Taubes

284

Episode 29 Paul H. Earley, MD, DFASAM

285

Episode 28 Shun Foreman

286

Episode 27: Karen Thomson

287

Episode 26: Dr. Joan Ifland

288

Episode 25 Food Junkies Recap: Vera, Molly & Clarissa

289

Episode 24: Florence Christophers

290

Episode 23: Bitten and Vera

291

Episode 22 Dr. Robert Lustig

292

Episode 21 Dr. Evelyne Bourdua-Roy

293

Episode 20: Dr. Robert Cywes

294

Episode 19: Annica Strandberg-Schmidt

295

Episode 18 Sara Somers

296

Episode 17: Zipporah Livneh

297

Episode 16: Molly Carmel

298

Episode 15 Nicole Avena

299

Episode 14 Tony Vassallo

300

Episode 13 Michael Moss

301

Episode 12 Ben Azadi

302

Episode 11: Dr. Jen Unwin

303

Episode 10 Vinnie Tortorich

304

Episode 9 Belinda Fettke

305

Episode 8 Johnathan Cranford.

306

Episode 7: Dr. Ken Berry

307

Episode 6: Maria Emmerich

308

Episode 5: Bitten Jonsson

309

Episode 4: Sarah Kleiner (aka Carnivore.Yogi)

310

Episode 3: Dr. Marty Lerner, PhD

311

Episode 2: Interview with David Wiss

312

Episode 1: Meet Your Hosts Dr. Vera Tarman, Clarissa Kennedy and Molly Painschab