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All Episodes

Food Junkies Podcast — 324 episodes

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Title
1

Episode 289: Brian Baumal | Perfectionism, Shame, and Food Addiction Recovery

2

Food Junkies Recovery Stories Episode36: Lára Pedersen

3

Episode 288: Susan Peirce Thompson, PhD — Six-Year Outcomes, GLP-1s & the Identity Shifts Behind Lasting Recovery

4

Episode 287: Dr. Jason Fung | Is Fasting Safe for the Food Addict?

5

Food Junkies Recovery Stories Episode 35: Keren

6

Episode 286: Glenn Livingston | Never Binge Again — Taming the Voice That Drives You to Eat

7

Episode 285: Dr. Radka Toms | Can Your Eye Doctor Spot Sugar Damage Before Your Blood Work?

8

Episode 284: Clinician's Corner | Shame, Stigma & Ultra-Processed Food Use Disorder

9

Episode 283: Natalie Peltro | From Picky Eater to Plate Adventurer — Helping Kids (and Adults) Fall in Love with Real Food

10

Episode 282: Dr. Erin Bellamy | Can a Diet Replace Psychiatric Meds? Ketogenic Metabolic Therapy for Food Addiction & Mental Health

11

Food Junkies Recovery Stories Ep 34: Peggy Bowers

12

Episode 281: Dr. Stephen Sideroff | The 9 Pillars of Resilience in Recovery

13

Episode 280: Bob Messerschmidt | The ESR Marker That Could Change Recovery

14

Episode 279: Clinician's Corner | Why Motivation Isn't the Problem — Building Competence in Food Addiction Recovery

15

Food Junkies Recovery Stories Episode 33: Heather Miller

16

Episode 278: Dr. John Kelly | The Science of Recovery – What the Research Really Says

17

Episode 277: Dr. Rachel Herz | The Science of Disgust, Smell, and Why You Eat What You Eat

18

Episode 276: Esther Kane, MSW | Highly Sensitive People

19

Episode 275: Clinician's Corner | Recovery in Unsettled Times

20

Episode 274: Chérie St. Arnauld | Grassroots Mobilization — How We Push the Message of Food Addiction Forward

21

Food Junkies Recovery Stories Episode 32: Kristy McCammon

22

Episode 273: Dr. Jacob May | 🧠 How Ultra-Processed Foods Destroy Your Kids' Metabolism

23

Episode 272: Dr. Ellen Hendriksen | How to Be Enough: Perfectionism, Shame & Self-Worth in Recovery

24

Episode 271: Clinician's Corner | "Nobody Ever Asked Me What I Wanted" — When Clinicians Stop Listening & Why It Harms Recovery

25

Episode 270: Adina Mullen | Plant-Based Keto & Sugar-Free Eating: Is It Possible?

26

Episode 269: Amber Romaniuk - Why Emotional Eating Isn't Your Fault (Hormones)

27

Episode 268: Dr. Richard Johnson - It's Not Willpower. It's Biology. The Fat Switch Explained

28

Episode 267: Clinician's Corner - Can Handle a Crisis, Can't Sit Still

29

Episode 266: Dr. Ann Saffi Biasetti, PhD - Why Your Body Never Meant You Any Harm

30

Episode 265: Prof. Dr. Ferdinand von Meyenn - Why Fat Cells Remember Obesity

31

Episode 264: Dr. Adrienne Sprouse - Why Some Foods "Work"… Until They Don't

32

Episode 263: Dr. Ignacio Cuaranta - Sleep, Light, and Ultra-Processed Foods in Mental Health

33

Episode 262: Clinician's Corner - Beyond "Volume Addiction"

34

Food Junkies Recovery Stories Episode 31: Emalyn W.

35

Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall

36

Episode 259: Dr. Carrie Wilkens, PhD on Rethinking Addiction Without Shame

37

Episode 258: Clinician's Corner – Holidays Edition: Boundaries, Nervous Systems & the Hella-Days

38

Episode 257: Dr. Nasha Winters, ND, FABNO - Cancer, UPFs, and Metabolic Healing

39

Episode 256: Dr. Erica LaFata - Diagnosing Ultra-Processed Food Addiction with FASI

40

Episode 255: Challenging the Naysayers with Dr. Nicole Avena

41

Food Junkies Recovery Stories Episode 30: Ashley Elizabeth

42

Episode 254: Dr. Paul O'Malley

43

Episode 253: Clinician's Corner - From Rules to Guardrails: Rewriting the Manual for Recovery

44

Episode 252: Dr. Cate Shanahan - Are Seed Oils as Bad as Sugar?

45

Episode 251: Daniel Trevor - Unholy Trinity: How Carbs, Sugars, and Oils Make Us Fat, Sick, and Addicted, and How to Escape Their Grip

46

Episode 250: Ellen Bennett, RD, PhD (Candidate)

47

Food Junkies Recovery Stories Episode 29: Kat

48

Episode 249: Clinician's Corner - Understanding the Fawn Response

49

Episode 248: Dr Guillaume de Lartigue - Memory and Food Cravings

50

Episode 247: Dr. Anna Barbieri on Hormones, Appetite, and Women's Health

51

Episode 246: Dr. Bart Kay - Quit the Carbs or Quit the Fat? Sorting Strategy from Science

52

FJ Recovery Stories Episode 28: Sunnie Meadows

53

Episode 245: Renae Norton, PhD - Bulimorexia

54

Episode 244: Dr. Michael Greger

55

Episode 243: Bonnie Newlin, RDN - Lipedema, Food Addiction & the Power of Anti-Inflammatory Nutrition

56

Episode 242: Dr. Nicole Avena on GLP-1s

57

Food Junkies Recovery Stories Episode 27: Christine Trimpe

58

Episode 241: Dr. Tro Kalayjian - TOWARD Health

59

Episode 240: Clinician's Corner - Chronic Invalidation

60

Episode 239: Dr. Claire Wilcox - Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

61

Episode 238: Dr. Raphael E. Cuomo, Ph.D. - Addiction, Cancer & the Biology of Compulsion

62

Episode 237: Dr. Hillary McBride - Reclaiming Embodiment After Spiritual Trauma

63

Episode 236: Clinicans Corner - Post Event Collapse

64

Episode 235: Dr. Diana Hill - Acceptance and Commitment Therapy

65

Episode 234: Ashka Naik - What's in a Name and Why Does it Matter What We Call It?

66

Epsiode 233: Dr. David Kessler - Diet, Drugs and Dopamine

67

Episode 232: Clinicians Corner - The Hidden Challenges of PAWS in Food Addiction Recovery

68

Episode 231: Dr. Filippa Juul "Ultra-Processed Food: The Hidden Crisis"

69

Episode 230: Dr. Cynthia Bulik

70

Episode 229: Dr. Alexandra Sowa, MD The Ozempic Revolution

71

Episode 228: Dr. Thomas Seyfried - Cancer as a Metabolic Disorder

72

Food Junkies Recovery Stories Episode 26: Joy M

73

Episode 227: Clinician's Corner - Recovery Is a Lifestyle, Not a Lifeboat – Maintaining Long-Term Recovery

74

Episode 226: Dr. Jen Unwin on Consensus, Recovery Outcomes, and the Future of Food Addiction Treatment

75

Episode 225: Dr. Vera Tarman & Bitten Jonsson Reflect on Food Addiction Recovery

76

Episode 224: Dr. Eike Buabang - Breaking the Habit Loop: How Our Brains Build—and Battle—Behavior Patterns

77

Episode 223: Clinicians Corner - From Survival to Self-Compassion: Understanding Our Protective Behaviors

78

Episode 222: Dr. David Wiss - Food Addiction or Eating Disorder? Rethinking the Divide

79

Episode 221: Dr. Lindsey Parnarouskis - Food Insecurity and Food Addiction

80

Food Junkies Recovery Stories Episode 25: Sharon Gregg

81

Episode 220: Dr. Weaver (The Link Between Ultra-Processed Food and Alzheimer's)

82

Episode 219: Clinicians Corner - The Importance of Belonging in Recovery

83

Episode 218: Nick Norwitz (Part 2) Navigating Metabolism, Carnivore Diet, and Food Myths

84

Episode 217: Nick Norwitz (Part 1)

85

Episode 216: Dr. Jon Davis

86

Episode 215: Clinician's Corner - Exploring Harm Reduction in Ultra-Processed Food Use Disorder

87

Episode 214: Dr. Kim Dennis - The Future of Ultra-Processed Food Use Disorder & Eating Disorder Treatment

88

Episode 213: Michael Prager

89

Episode 212: Dr. Marty Lerner

90

Food Junkies Recovery Stories Episode 24: Adele Stratton

91

Episode 211: Dr. Amelia Scott Barrett

92

Episode 210: Clinician's Corner with Clarissa and Molly - Slips, lapses, recurrences, and relapses

93

Food Junkies Recovery Stories Episode 23: Sarah Hood

94

Episode 209: Dr. Gurpreet Singh Padda, MD (Part 2)

95

Episode 208: Gurpreet Singh Padda, MD (Part 1)

96

Episode 207: Dr. Rhona Epstein

97

Food Junkies Recovery Stories Episode 22: Samantha Wendt's Recovery Journey

98

Episode 206: Clinicians Corner Holiday Guide

99

Episode 205: Dr. Neal D. Barnard, MD, FACC

100

Food Junkies Recovery Stories Episode 21: Alecia

101

Episode 204: Shelly-Anne McKay and Elena Garcia

102

Episode 203: Dr. Roberto Olivardia, Clinical Psychologist, ADHD Expert, and Researcher

103

Episode 202: Breaking Free from Food Addiction: Exploring Unattached Burdens with Robert Falconer

104

Episode 201: Clinicians Corner with Molly and Clarissa

105

Episode 200: Josh Dech Part 2

106

Episode 199: Josh Dech

107

Food Junkies Recovery Stories Episode 20: Janessa

108

Episode 198: Dr. Laurie Marbas

109

Episode 197: Dr. Eric Westman

110

Food Junkies Recovery Stories Episode 19: Alex Miller

111

Episode 196: Charlotte Schön Poulsen (GLP-1s)

112

Episode 195: Dr. Corinde Wiers

113

Food Junkies Recovery Stories Episode 18: Karen Fritzemeier

114

Episode 194: Anna Fruehling

115

Episode 193: Bethany Mazereeuw, MSW (The Enneagram)

116

Episode 192: Dr. Barry C. Smith

117

Food Junkies Recovery Stories Episode 17: Hanalei R

118

Episode 191: Dr. Ashley Gearhardt, Ph.D.

119

Food Junkies Recovery Stories Episode 16: Kendall

120

Episode 190: Dr. Èvelyne Bourdua-Roy

121

Episode 189: Dr. Hala Lahlou

122

FJ Recovery Stories Episode 15: Sarah Erkel Grace

123

Episode 188: Matthew W. Johnson, PhD

124

Episode 187: Monica Boyer

125

FJ Recovery Stories Episode 14: Anne

126

Episode 186: DR. VIMALASARA (VALERIE) MASON-JOHN M.A (HON.DOC)

127

Episode 185: Maia Szalavitz

128

FJ Recovery Stories Episode 13: Robert

129

Episode 184: Kathy Williams - Sugar Free Girl talks to the family

130

Episode 183: Amanda M Raines, PhD - Food Hoarding and Eating Pathology

131

FJ Recovery Stories Episode 12: Jennifer

132

Episode 182: Claire Sehinson - Neurodivergence and Disordered Eating Behaviours

133

Episode 181: Dr. Paramsothy - Auto-brewery Syndrome (ABS)

134

FJ Recovery Stories Episode 11: Pamela Little

135

Episode 180: Dr. Kirby Reutter

136

Episode 179: Dr. Carl Erik Fisher

137

FJ Recovery Stories Episode 10: Shirley Smith

138

Episode 178: Dr. Anita Federici, PhD CPsych FAED Part 2

139

Episode 177: Dr. Anita Federici, PhD CPsych FAED Part 1

140

FJ Recovery Stories Episode 9: Daryl Crosswell

141

Episode 176: Vera Tarman, MD, MSc, FCFP, ABAM

142

Episode 175: International Food Addiction Consensus Conference

143

FJ Recovery Stories Episode 8: Linda Witnov

144

Episode 174: Dr Paul Kolodzik

145

Episode 173: John F. Kelly, Ph.D., ABPP

146

FJ Recovery Stories Episode 7: Charity Silva

147

Episode 172: Dr. Debbie Danowski

148

Episode 171: Dr. Georgia Ede

149

Episode 170: Jason Tetro Part 2

150

FJ Recovery Stories Episode 6: Katy May

151

Episode 169: Jason Tetro Part 1

152

Episode 168: Dr. Kari Anderson

153

FJ Recovery Stories Episode 5: Joan Bjornsgaard

154

Episode 167: Michael Cowl Gordon MD

155

Episode 166: Ann Saffi Biasetti, PhD, LCSWR, CEDS, CIAYT

156

FJ Recovery Stories Episode 4: Debbie Mattatall

157

Episode 165: David Wolfe

158

Episode 164: Dr. Sandy Van

159

FJ Recovery Stories Episode 03: Molly Painschab

160

Episode 163: Jamie Morgan Reno

161

Episode 162: Brad Reedy, Ph.D

162

FJ Recovery Stories Episode 2: Clarissa Kennedy

163

Episode 161: Dr Naim Akhtar Khan

164

Episode 160: Molly Carmel

165

FJ Recovery Stories Episode 1: Dr. Vera Tarman

166

Epsiode 159: J. Hannah

167

Episode 158: Julie Clark

168

Episode 157: CJ Nguy - Host of the NEW Food Junkies: Recovery from Food Addiction Stories

169

Episode 156: Dr Chris Van Tulleken

170

Episode 155: Dr. Nicole Avena

171

Episode 154: Dr. Andrew Newberg

172

Episode 153: Dr. Lisa Feldman Barrett

173

Episode 152: Dr. David Katz

174

Episode 151: Molly Painschab, Clarissa Kennedy, Bethany Mazereeuw - What to Look For in a Counsellor

175

Episode 150: Dr. David Wiss

176

Episode 149: Vincent Santiago

177

Episode 148: Nina Teicholz

178

Episode 147: Bonnie J Kaplan, PhD

179

Episode 146: Dr. Vanessa Sperandio

180

Episode 145: Caroline Davis, PhD.

181

Episode 144: Dr. Nassim Tabri, PhD

182

Episode 143: Amy Reichelt, PhD

183

Episode 142: CJ, Will, and Katy

184

Episode 141: Philip W. Blair, MD, FAAFP

185

Episode 140: Dr. Danial Schecter

186

Episode 139: Dr. Kim Dennis

187

Episode 138: Jan Katzen

188

Episode 137: Byron Katie - The Work

189

Episode 136: Janet Sanders

190

Episode 135: Dr. Sarah Zaldivar

191

Episode 134: Marc David

192

Episode 133: Dr. Linda Mercadante

193

Episode 132: Ally Houston

194

Episode 131: Dr. Louise Graves

195

Episode 130: Marc Lewis

196

Episode 129: Brenda Wollenberg (Part 2)

197

Episode 128: Brenda Wollenberg - Part One

198

Episode 127: Melanie Martin, FdSc, DipION, mBANT, CNHC, IPE

199

Episode 126: Rachel Lewis- Marlow

200

Episode 125: Viktoria Hamma, RMT, CPT

201

Episode 124: Michelle Shapiro, RD

202

Episode 123: Dr. Gary Fettke

203

Episode 122: Lauren Anton MS, RD, CEDS-S, CPT

204

Episode 121: Dr. James Muecke

205

Episode 120: Calley Means

206

Episode 119: Sandra Elia #2

207

Episode 118: Dr. Tro Kalayjian

208

Episode 117: Charlie Bishop, LMFT

209

Episode 116: Odette Cressler

210

Episode 115: Dr. Claire Wilcox, MD (Part 2)

211

Episode 114: Dr. Claire Wilcox, MD (Part 1)

212

Episode 113: Emily August

213

Episode 112: Vanessa Kredler

214

Episode 111: Dr. Joy Jacobs

215

Episode 110: Dr. Mary-Frances O'Connor

216

Episode 109: Julia Ross - Part 2

217

Episode 108: Julia Ross - Part 1

218

Episode 107: Netta Gorman

219

Episode 106: Brian Baumal

220

Episode 105: Esther Kane, MSW, RSW, RCC

221

Episode 104: Dr. Jennifer Reid, MD

222

Episode 103: Dr. Rachel Brown

223

Episode 102: Paul Churchill

224

Episode 101: Food Addiction Research Clinical Study (FARCS)

225

Episode 100: Dr. Ellen Vora, MD

226

Episode 99: Dr. James M. Greenblatt

227

Episode 98: Dr. Daniel Lieberman

228

Episode 97: Dr. Kerstin Uvnäs Moberg

229

Episode 96: Dr. Bunmi Aboaba

230

Episode 95: Esther Helga Guðmundsdóttir

231

Episode 94: Dr. Cali Estes

232

Episode 93: Anne Poirier

233

Episode 92: Dr. Bret Sher

234

Episode 91: Dr. Ben Bikman

235

Episode 90: Dr. Vera Tarman

236

Episode 89: Dr. Shabnam Das Kar, MD, FMNM

237

Episode 88: Dr. David Wiss, Ph.D.

238

Episode 87: Dr. Sandy Van, M.D.

239

Episode 86: Dr. Loretta Breuning

240

Episode 85: Erica Schulte, PhD

241

Episode 84: Dr. Debbie Danowski

242

Episode 83: David Courtwright

243

Episode 82: Terri Cole

244

Episode 81: Mark Schatzker

245

Episode 80: Susan Peirce Thompson

246

Episode 79: Dr. Stephan Guyenet (Part 2).

247

Episode 78: Dr. Stephan Guyenet (Part 1)

248

Episode 77: Dr. Ann Saffi Biasetti

249

Episode 76: Martha Peirce

250

Episode 75: Michelle Hurn RD LD

251

Episode 74: Dr. William Davis

252

Episode 73: Julie M. Simon

253

Episode 72: Monica A.

254

Episode 71: Aileen Burford-Mason, Ph.D.

255

Episode 70: Suzanne Colon

256

Episode 69: Phil Werdell & Mary Foushi

257

Episode 68: Amy Berger

258

Episode 67: Summer Innanen

259

Episode 66: Nancy Kaley (COR Retreat)

260

Episode 65: Dr. Tracy Burrows & Mark Leary (TRACE Program)

261

Episode 64: Kathryn Kearsey

262

Episode 63: Dr. Timothy Brewerton

263

Episode 62: Michele Thorne (Food Slain)

264

Episode 61: Dr. Robin Rose

265

Episode 60: Darlene Lancer, LMFT

266

Episode 59: Kathleen DesMaisons, PhD

267

Episode 58: Coach Mary Roberts

268

Episode 57: Dr. Ted Naiman

269

Episode 56: Dr. Alan Goldhamer

270

Episode 55: Coach Jessyca Reynolds

271

Episode 54: Dr. Zoe Harcombe

272

Episode 53: Food Junkies Season 1 Recap Vera, Molly and Clarissa

273

Episode 52: Dr. Kim Dennis (Part 2)

274

Episode 51: Dr. Kim Dennis (Part 1)

275

Episode 50: Vinnie Tortorich #2

276

Episode 49: Prof. Tim Noakes

277

Episode 48: Dr. Andrea Grayson

278

Episode 47: Dr. Eric Westman

279

Episode 46: Robb Wolf

280

Episode 45: Dr. David Unwin

281

Episode 43: Cynthia Myers-Morrison

282

Episode 44: Jonno Proudfoot

283

Episode 42: Mark Farley

284

Episode 41 - Anna Lembke

285

Episode 40 Dan DeFigio

286

Episode 39: Natalia Staniszewska

287

Episode 38: Dr. Michael Goran and Dr. Nicole Avena (Encore)

288

Episode 37 Sandra Elia

289

Episode 36: Mike Collins

290

Episode 35: Dr. Georgia Ede

291

Episode 34: Marion Nestle

292

Episode 33: Dr. Joan Kent

293

Episode 32 Siobhan Harris

294

Episode 31 David Wiss

295

Episode 30 Gary Taubes

296

Episode 29 Paul H. Earley, MD, DFASAM

297

Episode 28 Shun Foreman

298

Episode 27: Karen Thomson

299

Episode 26: Dr. Joan Ifland

300

Episode 25 Food Junkies Recap: Vera, Molly & Clarissa

301

Episode 24: Florence Christophers

302

Episode 23: Bitten and Vera

303

Episode 22 Dr. Robert Lustig

304

Episode 21 Dr. Evelyne Bourdua-Roy

305

Episode 20: Dr. Robert Cywes

306

Episode 19: Annica Strandberg-Schmidt

307

Episode 18 Sara Somers

308

Episode 17: Zipporah Livneh

309

Episode 16: Molly Carmel

310

Episode 15 Nicole Avena

311

Episode 14 Tony Vassallo

312

Episode 13 Michael Moss

313

Episode 12 Ben Azadi

314

Episode 11: Dr. Jen Unwin

315

Episode 10 Vinnie Tortorich

316

Episode 9 Belinda Fettke

317

Episode 8 Johnathan Cranford.

318

Episode 7: Dr. Ken Berry

319

Episode 6: Maria Emmerich

320

Episode 5: Bitten Jonsson

321

Episode 4: Sarah Kleiner (aka Carnivore.Yogi)

322

Episode 3: Dr. Marty Lerner, PhD

323

Episode 2: Interview with David Wiss

324

Episode 1: Meet Your Hosts Dr. Vera Tarman, Clarissa Kennedy and Molly Painschab