All Episodes
Frequency Labyrinth — 174 episodes
New Moon in Cancer: What Fills Your Cup?
Jupiter in Leo: The Meaning of More
July's Cosmic Energy Mix: Expect the Unexpected
The Mid-Year Checkpoint: What Have You Been Tending?
Your Uranus Placement, Your Special Sauce
Conversations:Curiosity, Human Design & Tachyon with Adrienne Craighead
June's Cosmic Energy Mix: Sanctuary & Receiving
Full Moon in Sagittarius:The Message Lands & Something Settles
Practical Woo-Woo for Skeptics & Burned-Out High Performers
New Moon in Taurus: A Deep Dive into Self-Trust
Venus, the Gene Keys SQ & Living Your Mythic Life
May's Cosmic Energy Mix: Outward Expression & Grounded Action
Conversations: Making Human Design Useful with Dana Overcash
Walk in Your Magic: Be in Conversation With What You Already Know
Conversations: Healing Isn't Passive & Your Soul Knows the Way
New Moon in Aries: The Fire that Knows What it Wants
Your Natal Promise: Why Your Life Isn't Random
April's Cosmic Energy Mix: Fire, Friction & Grounded Courage
Aries Season: Stop Processing. Start Moving.
Mars & North Node: Why You're So Activated Right Now & What To Do About It
The Continuity of Self: What Kind of Tired are You?
March's Cosmic Energy Mix: Spiritual Maturity & Soul-Led Living
Saturn-Neptune at 0° Aries: When the Gate Opens
Eclipse in Aquarius: The Clinging Fire from the Stars
Ego & Self-Projected Authority: Your HD Authority through Your Natal Moon sign
Saturn in Aries: The Rise of the Everyday Hero
Splenic Authority:Your HD Authority Through Your Natal Moon Sign
Sacral Authority: Your HD Authority Through Your Natal Moon Sign
Emotional Authority: Your HD Authority Through Your Natal Moon Sign:
February's Cosmic Energy Mix: Navigating the Unexpected
Full Moon in Leo: HD Gate 19 & Gate 33 — Belonging Without Self-Abandonment
Pluto & HD 41 Pressure: How to Navigate Uncertainty without Losing Yourself
New Moon in Capricorn + The Power of Working Full Lunation Cycles
January's Cosmic Energy Mix:Let the Year Warm Slowly
New Moon in Sag & Winter Solstice: Tend to What's Living
Holiday Season or Time Warp? Staying Out of the Drama Triangle
December's Cosmic Energy Mix: Magic & the Shaping of What’s Next
Human Design & Black Friday: How Pressure Hijacks Your Energy
Building Your Spiritual Support Structure: Your Guides
Conversations: Safe Spiritual Practice with Dani Smith
From Doubt to Intuitive Clarity II: Following Your North Star
Conversations: Bridging Therapy and Soul Work with Judy Crooknorth
November's Energy Mix: Cathartic Wisdom Arrives
Finding Your Voice: Power, Timing, Mercury & the Throat Center
The Myth of Willpower: Rethinking Motivation Through Your HD Will Center
From Doubt to Intuitive Clarity: Learning to Trust What You Already Know
October's Energy Mix: Regeneration, Intuition & Rooted Wisdom
6 Ways Human Design Helps You Choose Integrity Over People-Pleasing
Solar Eclipse in Virgo: Culmination and Emergence
Building Your Spiritual Support Structure: The Three Cauldrons
Lunar Eclipse in Pisces: Intuition Speaks Louder Than Certainty
September’s Energy Mix: Eclipse Season Brings Thresholds & Emergence
New Moon in Virgo: A Black Moon Reset Before Eclipse Season
Demystifying the Human Design Incarnation Cross
Full Moon in Aquarius: What Cannot be Unseen
August's Energy Mix: What You Can't Unsee
Our Time is Finite: Entering a New Era of Influence
Craving Change? Just Don’t Confuse Chaos with Clarity
July's Energy Mix: Discernment. Resonance. Innovation
Pause or Be Paused: What Gate 52 Just Taught Me
What Are You Feeding That Doesn’t Feed You Back?
June's Energy Mix: Nourishment is the New Momentum
Presence Isn’t a Vibe—It’s the Frequency of Self-Trust
The Core Wound Connection: Discover the Blueprint for Your Deepest Impact
Scorpio Full Moon & The Frequency Labyrinth: Reclaiming Your Essence
May’s Energy Mix: From Friction to Form
From Source Code to Frequency Labyrinth: New Name More Magic
Mindset Is Not Your Savior: How the Hacks Keeps You Stuck
Intuition Isn’t Optional Anymore: Gate 51’s Shock, Spiritual Growth & Your Authority
April’s Energy Mix: Rooted Courage, Radical Care & Rewriting the Narrative
Every Time You React, You’re Tying Yourself to It—Here’s How to Stop
The Horseman's Call: A Call forward not A Crises during Eclipse Season
Stuck in Shadow Work: Are You Healing… or Hiding?
March’s Energy Mix: Retrogrades, Breakthroughs & Bold New Beginnings
Breaking the Mental Loop: Gate 55 & the Path to Trust
From Functional Burnout to Emotional Resilience: Gate 30’s Lesson in Trust
Crossing the Threshold: 100 Episodes, Gate 49 & What's Next
February’s Energy Mix: Emotional Freedom, Harmony, & Soul Growth
Spark of Imagination: How Gate 41 Shapes the Human Design New Year
When Your Intellect Reaches Its Limits: Now Trust the Current
Cultivating Ironclad Self-Trust: Anchoring Into Your Inner Wisdom
January’s Energy Mix: Human Design Insights for the New Year
New Moon In Capricorn & Your Word of the Year by Human Design
The Spirit of Christmas Future: Cultivating Vitality & Joy
The Spirit of Christmas Present: The Joy of Radical Self-Love
The Spirit of Christmas Past: Transforming Shadows into Light
Rhythms, Reflection, and the Secret to a Meaningful Life
Cultivating Holiday Harmony: Mercury Retrograde Meets Gate 9 & Dinosaurs
Who Am I Uninterrupted? Embracing Sacred Power Over Noise
Journey into the Underworld: Human Design, Mars, Pluto & Scorpio New Moon
How One Simple Strategy Made Living My Human Design Flow
Quiet the Mind: From Mental Chatter and Overload to Calm
Awakening to the Whispers: Trusting Your Intuition's Guidance
Leaning into Your Human Design in Times of Crisis
Living Your Mythic Life with HD & Gene Keys
Embracing the Messy Middle with Insight from Human Design & Gene Keys
Why Therapy Isn’t Enough: Embracing Spiritual Modalities for Deep Transformation
The Secret to Radical Self-Trust: Navigating Life with Human Design
Discover Your True Motivation:Unpacking Human Design's 6 Types
Unmasking Your True Self: How Human Design & Gene Keys Reveal the Real You
Trapped by Tiredness: Escaping Half-Hearted Living
AMA - What are some of my recent Favorite Books?
Standing on the Struggle Line: Overcoming Self-Sabotage with Human Design
Finding my Spiritual Path - How Shamanism has Helped Me
Demystifying the Gene Keys Pearl Sequence for True Prosperity
Navigating 'Doing the Work': Balancing Growth and Integration
Control Freak to Empowered: Why Embracing Surrender Works
Demystifying the Gene Keys Venus Sequence for Deeper Connection
AMA - What Do Those Numbers in the Columns Mean In My Human Design Chart?
Using the Gene Keys in Shadow Work
You Don't Want It Bad Enough is BS
Conversations: Holistic Healing with Cori Stuart
Breaking free from Stress, Burnout & the Drama Triangle using HD
Courage over Fear - What Leap Are You Being Ask to Make?
Just Because You Can Doesn't Mean You Should - Using HD to Operate from Your Zone of Genius
Conversations: Beyond Recycling & Building Community with Julie Seel
Power Up! Understanding Your Open & Undefined Energy Centers in Human Design
Power Up! Understanding your Defined Energy Centers in Human Design
Lessons from Another Trip Around the Sun
Conversations: Handling Imposter Syndrome with Dr. Hope Dugan
Gain Insight into Some of your Innate Strengths
How you Can Best Utilize Your Energy, Make Decisions & Create Opportunities
Conversations: True Connection with Aaron & Sophie Atkinson
Beyond the Vision Board
Find the Magic in the Mundane
Into the New Year Refresh & Reset?
2023 Year End Wrap Up - My Year of Embodiment
Too Good To Leave Too Bad to Stay
Fairy Tales & More: The Power of Fiction
Give Up the Hustle & Bustle
The Power of Somatic Practices
My 5 Tips for a More Joyful Less Stressful Holiday Season
The Veil Is Thin
The Light in Humanity
How to Navigate Unsupportive Partners
Feeling the need to Reinvent Yourself?
The Wisdom of Trees - Where are you Putting Your Energy?
Breaking Scarcity Mindset around Money & Prosperity
Being Rooted: The Power of Rituals
Let’s talk Time: Chronos, Kairos & Quantum Leaps
What is the Impact You Want to Have? Where are You Leading From?
Letting Go of the Need to Know: A Journey of Spiritual Renaissance
Harmonic Resonance: Re-envisioning the Universal Laws
Dealing with the Need to Be Right
Life Beyond The Golden Handcuffs - Giving up the Good to Receive the Great
Becoming an Island of Sanity in the Midst of Chaos
Embodiment: The Pathway To Manifesting Mastery
Break Free Friday - Answering Your Questions about All the Things!
3 Ways You Are Blocking Guidance from the Universe
Learn the Language of Archetypes For Ultimate Empowerment
Break Free Friday - Answer your questions about All the Things!
Finding the Gold in Imposter Syndrome
Break Free Friday - Answer your questions about All the Things!
How Did I Get Here? Reflections of Life After Corporate & Starting My Own Biz
Break Free Friday - Answering your Q’s about all the Things!
Beyond Goals: Understanding & Harnessing the Power of Visioning
BREAK FREE FRIDAY - Answering Your Q’s on All the Things!
Obtaining Closure Even in the Face of The Most Difficult Circumstances.
Learn How to Have Boundaries That Aren’t Exhausting
The Sneaky Ways You Self-Sabotage Yourself
Happy 2023 - Living in Integrity
2022 - A Year of BIG Shifts & My Winter Solstice Ritual
Courage gives us Power to Create
Power of Your Dark Side
Exploring the Molecule of Desire & Your Reward Circuit
A Different View on Narcissism & Finding Peace
Breaking Free of the Drama Triangle
Things I wish I had Known
Mindset for Creatives - Creating Pros
The Other Side of Fear
Wonders & Perils of Attachments
Who Are You? The Real You.
Mindset Mastery Foundations
Intro & Welcome