All episodes

Season 4 Trailer: Getting Personal

Season Finale: How to Make (and Keep) Friendship Intentions for the New Year

[Series: "How to support a friend when..."] You disagree with her choices

[SERIES: "How to support your friend when..."] She is a new mom/ has postpartum depression

[SERIES: "How to support a friend when..."] She's going through a break-up

[SERIES: "How to support your friend when..."] She has a Chronic Illness

Thanksgiving Updates and Listener Check-In

Tired of " new friend fade"? Use THIS method to fix it!

5 Things Keeping You from DEEPER Friendships

Three Questions to Ask When Your Friends Let You Down

Why is it so hard to make friends as an adult? (PART 2)

Why is it so hard to make friends as an adult? (PART 1)

BONUS EPISODE: We have a MAJOR announcement!

How to plan a drama-free girls' trip

Round Table: What are your "new friend red flags"?

How to Find Relief When You're the "Strong Friend"

Are THESE habits making you look unapproachable?

Are you being drained by an "obligatory friend"?

5 Reasons You Feel Lonely EVEN THOUGH You Have Friends

Do you really NEED a best friend?

Three Questions to Ask Yourself BEFORE You Rekindle that Friendship

5 Strategies to Make Friends... In College

S2 E24-- THAT'S A WRAP! Three Ways to Get Your "Friendship Fix" While You Wait for Season 3

Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen

S2 E22-- 8 Signs it's Time to (Finally) End That Friendship

S2 E21-- The pros and cons of "three-way" friendships

S2 E20-- To the girl who thinks it's "too late" to make new friends

S2 E19-- What to Do When Your Bestie Makes Friends w/ Someone New

S2 E18 -- 3 (Secret) Tips for Finding Female Friends Using Dating Apps

S2E17-- Would YOU hire a bridesmaid? Convo. w/ Jen Glantz of "Bridesmaid for Hire"

S2E16-- The (Surprising) Reasons We "Ghost"

S2 E15-- The Top 7 "Post-Pandemic Friendship Fears"

S2 E14-- 4 Ways to Call Out a Friend Who's (Always) Late

S2E13-- How to Know if You're The "Back-Up Friend" (and What to Do About It)

S2 E12-- What to Do When You've Become the "Therapist Friend"

S2 E11-- How to Spot "Fake" Vulnerability with Dr. Marisa G. Franco

S2 E10-- The Right and Wrong Way to Gossip (Yeah, seriously.)

3 Ways Anxiety Impacts Our Friendships (and What We Can Do About It) w/ Dr. Lisa Martin

S2E8 How do we define a "good" friend"?

S2E7 The right (and wrong) ways to ask your friends for help

S2E6-- "She had kids, and everything changed..." [Listeners' Stories on Motherhood and Friendship]

S2E5 -- "You're not invited." What to do when you're feeling left out w/ Noelle Rhodes of Friending

S2E4 Do we value romantic love more than platonic love? A conversation with Dr. Christina Marie Douyon

S2E3 The 5-step process to deepening your friendships (including 5 prompts to get you started!)

S2E2 "Should I cut her off?" Things to consider before you call it quits.

S2E1-- OUR FRIENDSHIP TIKTOK WENT VIRAL AND WE ARE NOT OKAY!

Season 1: That's a Wrap!

Three Reasons You're Still Not Over that Friendship Break-up

An honest review of 5 new friendship apps (incl. Bumble BFF, Peanut, and others)

How to manage social outings during COVID when your friends have different boundaries feat. Michelle Sprott of Brunchnista

Do online friendships count? An open conversation with Bailey T. Hurley

"Is my friend jealous of me?" How to address jealousy in friendship.

Three Expectations You Have of Friendship That Set You Up for Disappointment

Fifth-grade friendships, mom friends, and rejection: An interview with author Rachel Fisher

For the woman who’s “too busy” for friends.

What to do when your partner doesn't like your friends

Audio Book Preview: Chapter 1 of "Give it a Rest: The Case for Tough-Love Friendship"

"Can we still be friends if we have different values?" Response to an Instagram DM.

"My friends never text back." How to deal with bad texters (and advice for those who are guilty)

How to Make A New Friend in 90 Seconds or Less

"How do I deal with an over-sharer?" Let's talk about boundaries. [Reader submission]

4 Secrets for Feeling a Little Less Lonely

7 Hacks for the "Socially Awkward" Friend

MYTH-BUSTING: 5 Common Stereotypes about Female Friendship: Interview w/ Author Kayleen Schaefer

5 Ways to Respond when a Friend Calls You Out

"I miss you." How to Reconnect with a Friend: Interview w/ Dr. Marisa G. Franco

Managing Interracial Friendships in a Time of Racial Unrest

The 7 Lies You Believe that are Keeping You From Making Friends

The 3 levels of platonic intimacy

Speak up or shut up? How to know if it's appropriate to have a tough-love conversation with a friend

Finding Friends in Foreign Places: Interview with Anjali Nair

4 Reasons Your Friend Didn't Take Your Advice

"I started a business, and my friends disappeared." A conversation with Jessica Hurley

4 Signs Your Friend is Struggling During Quarantine

6 Creative Ways to Connect During "Social Distancing"

Friendship Breakups: Three women share their stories [Youtube Audio]

"I can't stand your boyfriend." How to survive when her partner's the worst.

4 Ways to Respond to a "Chronic Complainer"

"Sorry, I can't make it." How to Stop Cancelling on Your Friends

How to Make Friends as an Adult [Youtube Recording]