All Episodes

EP.67 What to do when life feels hard

EP.66 Finding EXPANDERS. As we work towards big goals and bigger dreams finding someone who has gone before us is so so crucial.

EP.65 Is perfection stopping you? Done over perfect is the hill I will die on.

EP.64 Regulating our nervous system to take action against FEAR

EP.63 Does this divorce make me look fat? with Author Marcella Webster, learning to love ourselves unconditionally

EP.62 New Desires require New Actions

EP.61 The Martyr to Magic cycle - from good to bad and back again. Thoughts for the New Year.

EP.60 The Haunting, Ghost stories from my past and the Criterion Hotel

EP.59 Committing to your GOALS, writing my book and facing demons and inner mean girl

EP.58 3 Steps to a better morning routine, creating good habits

EP.57 LOVING OUR BODIES, cultivating good body image, self love and celebrating our bodies exactly as they are

EP.56 Give yourself some credit, learning to celebrate ourselves

EP.55 Small moments add up. Being present and finding gratitude.

EP.54 My social media detox, how I dropped instagram and it opened up space for CREATIVITY & HAPPINESS

EP.53 Breaking the Glass Ceiling: Women Earning More Money

EP.52 Protecting your peace, protecting your power, protecting your energy. How to set better boundaries.

EP.51 Hell YES BABES Club - Week #5, Your greatness and who you are is all you need to be

EP.50 Hell Yes Babes Club - Week #4, Finding the bigger YES, and how to keep going

EP.49 Hell Yes Babes Club - Week #3, Leaning in, finding your edges and keep pushing.

EP.48 Hell yes Babes Club - Week #2, Momentum and movement, get things going

EP.47 Hell yes babes club - Week #1 , Saying YES To life

EP.46 Life update: How I manifested a new job, what podcasting weekly has taught me and how to continue to get out of our own way

EP.45 Using hypnotherapy to work through triggers, past trauma & the old stories that are holding us back. How our subconscious really holds the key with Katie Potratz

EP.44 The Messy midlife of marriage. Part 2 of my relationship story, where we are right now, and where we want to go.

EP.43 Becoming a medium and expanding our light with Danielle Searancke, Squamish Medium

EP.42 Dropping the 6 figure hustle culture and redefining success on our own terms.

EP.41 Learning to become a writer and poet, how to write your story with Rebecca Canup

EP.40 Introverts unite, Letting the shy kid in you shine. Embracing who you have always been, Letting go of who you needed to be.

EP.39 Turning up our Feminine energy in Marriage, Motherhood and Life with Julie Tenner

EP.38 What is meant for you will not miss you.

EP.37 Mindset and Manifestation in motherhood and business with Tara Brunet

EP.36 Who's opinion of you matters?

EP.35 Expression and Creativity. Are you allowing yourself the space to create? The space to hear yourself and experiment.

EP.34 Discovering the Essence of who we are before we die, and holding space for grief with Kristin Hallett

EP.33 Women taking up space, Happy international Women's day!!

EP.32 Loving life over 50, leaning into aging, and embracing our wise crone years with Kristin Campbell

EP.31 Becoming Sober and the journey back to the authentic self with Garett Halayko

EP.30 The myth of "Balance" in motherhood, yoga, travelling and life with Nathalie Saunderson

EP.29 You are an A+ my friend

EP.28 Do it anyways, stop over thinking, just do it, and trust. Motivation to keep going on your goals.

EP.27 Why Moms need hobbies - navigating life as a new mom, finding your joy, and riding dirt bikes with Angelisa Edwards from Braap Babes

EP.26 New Year Resolutions. You set the goal, now what?

EP. 25 Happy New Year, Happy 2023, goals and reflections

EP.24 My wish for you.

EP.23 Journal your heart out, how writing it all down can be the key to unlocking it all

EP.22 Your personal STYLE, trying something new

EP.21 Be kind to yourself, Celebrate all that this year has brought and looking towards 2022

EP.20 Mental Health, Postpartum depression, Motherhood and healing with Emma Heukelom

EP.19 From the Brink of divorce, and back. Part 1 of my relationship story on how we saved our marriage. And learned to love ourselves again.

EP.18 Female pleasure, empowerment & how to have the SEX you want with Melissa B

EP.17 You are WORTHY - lessons learned from not speaking up or dreaming BIG enough

EP.16 Sometimes swearing helps, overcoming obstacles through Light and Love with Sasha Pellow

EP.15 Manifestation and dropping the limiting beliefs with Kyra Evans

EP.14 Swing author Ashleigh Renard on motherhood, sex clubs, writing a book and so much more.

EP.13 Entrepreneurship, raising capital and leaning into leadership with Heather Kelly

EP.12 Dropping the Martyrdom, and stepping back into your MAGIC

EP.11 The birth of a mother, raising children and the messy middle with Dynamic Doulas

EP.10 Get Back Up !

EP.9 The art of giving & believing in MAGIC with Maralise Halayko

EP.8 Dropping Perfection

EP.7 Learning how to harness the power of our menstruation, hormones and cycles with Dr. Lindsay Martens

EP.6 Give up your expectations but don’t give up

EP.5 Motherhood & Human Design with Emily Billick

EP.4 Give yourself Permission

EP.3 Stay in your own lane

EP.2 You know what you are doing

EP. 1 INTRODUCTION to what this is all about

From Martyr to Magic (Trailer)