All Episodes

Fitness Big Five Earnings: Lifetime, Peloton, Planet Fitness, Xponential, Garmin Health

Why Your Gut Renews Every 5 Days — and What That Means for Aging, with Christian Drapeau

WellnessSpace Brands' Paul Lunter on Cold Plunges, Red Light Saunas, and the Business of Recovery

Jeff Byers on Scaling Momentous: 1,000% Growth, Arnold Schwarzenegger, and Cutting a $500K Product

Christian Drapeau: The Stem Cell Science Behind Bone Loss, Muscle Aging & Menopause

Planet Fitness, UFIT & Orange Theory Insider JJ Creegan on What's Really Working in Fitness Right Now

Cody McBroom on Building a 7-Figure Coaching Business With Zero Ads

Adam Sedlack - How UFC GYM Scaled to 46 Countries With One Pricing Fix

Christian Drapeau: The Science of Vitality After 40

Brian Keane - The Fitness Coach's Guide to Beating ChatGPT

Dr. Gloria Winters - How the YMCA Is Merging Medicine and Fitness

Christian Drapeau - A Neuroscientist on the Longevity Marker Nobody Is Measuring

Alberto Perlman (Zumba Co-Founder) on Building a 200,000-Location Global Fitness Empire

Will Bartholomew - From Peyton Manning's Teammate to D1 Training Founder

Joel Smith - Beyond Longevity: Aging Athletically vs Just Living Longer

Eric Bormel - Good Deals Are Quiet: Demystifying M&A for Fitness Founders

Dr. Tania Elliott - What If Fitness IS the New Primary Care? And What If That's a Good Thing?

Juliet Starrett & Alex Alimanestianu - Quarterly Reports: The GLP-1 Tipping Point, CrossFit Finds Its CEO, Garmin's Quiet Takeover of Fitness

David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue

Erik Jivmark - Sleep Cycle: 85 Million Downloads, 15 Years of Data, Zero Wearables

Eric Casaburi - From Serotonin Centers to 108,000 Gyms: Solving Longevity's Distribution Problem

Karl Foster - Why Most AI Projects Fail: Sport Alliance's Head of AI on Change Management vs Technology

Eric Cressey - 110 MPH Fastballs, Youth Specialization, and Cutting Through YouTube Garbage

Edward Hertzman - Why Are the Most Successful Companies Hiding? Athletech CEO on Repositioning the Industry

Women's Health Series - Groe Solutions: Dr. Jennifer King, PhD, MPH - The Forgotten Population

Women's Health Series - Groe Solutions: Amy Bantham, DrPH - From Playground to Silver Years

Women's Health Series - Groe Solutions: Anaelle Oiknine - The Research Revolution

Dave Appel - A Tsunami Is Coming: What Gym Owners Need to Know About Peptide Deregulation

Jane Wang - Your Retention Strategy Is Backwards: Optimity's Lifetime Journey Approach