All episodes
Episode 68: Gathering Strength with Ilana Kearns
Episode 67: Hedonic Adaptation
Episode 66: A Good Quote and its Potential
Episode 65: Book Insight from EGO IS THE ENEMY by Ryan Holiday
Episode 64: How to Optimize A Life
Episode 63: Imposter Syndrome
Episode 62: A Gilded Cage Insight from the Book SPARE by Prince Harry
Episode 61: Opposite Of Health
Episode 60: Shooting Prayers
Episode 59: A 100 Mile Journey
Episode 58: Part 2 of The 5 Am Club
Episode 57: Excerpts from The 5 Am Book Club by Robin Sharma
Episode 56: Space, Death and Philosophy from a 10 Year Old
Episode 55: Gratitude is A Superpower!
Episode 54: Beauty for Ashes
Episode 53: Life & Vices
Episode 52: Aspirational Values and the Gap
Episode 50: 50th Episode Recap with Special Guest
Episode 49: Try Something New
Episode 48: Discipline is the Legal Tender
Episode 47: Individual Parts Equate to the Whole
Episode 46: 75 Year Old Boston Marathon Runner Jeannie Rice
Episode 45: Confidence and Why You Need It
Episode 44: The Matthew Effect
Episode 43: Why I Created A Podcast
Episode 42: The Hidden Benefits of Meal Prepping
Episode 41: Social Media Repentance
Episode 40: Benefits of The Placebo Effect
Episode 39: Lust & Snobs
Episode 38: An Excerpt from my Book: Everything is Fuel
Episode 37: Let Nothing Rule You
Episode 36: Quotes from a Roman Emperor: Marcus Aurelius
Episode 35: Akeelah and the Bee
Episode 34: Lessons from Seneca
Episode 33: Rule iii from the book Beyond Order by Jordan B. Peterson
Episode 32: Booker T. Washington: Up from Slavery
Episode 31: Gain to Give Give to Gain
Episode 30: A Math Equation Time + Effort = Gains
Episode 29: A Quote by Bruce Lee
Episode 28: Plumbers > Professional Athletes
Episode 27: Anthony Kiedis Autobiography
Episode 26: Disneyland Recap
Episode 25: California Adventure Recap
Episode 24: Venice Beach Recap
Episode 23: WRESTLEMANIA 39 Recap.
Episode 22: 100% Chance of Fun
Episode 21: Run a Marathon
Episode 20: Advice to my 20 Year Old Self
Episode 19: Healthy & Wealthy People
Episode 18: God Bless the Storytellers
Episode 17: A Cherry on Top
Episode 16: Language of Losers
Episode 15: Word of the Year
Episode 14: Truth is a Heavy Lift
Episode 13: You are the Community
Episode 12: Weekend Recap March 24-26 2023
Episode 11: A 6 Minute Mile
Episode 10: Start a Journal
The Ideal Man
Episode 09: An Anecdote for Change
You're in Good Company.
A Storm is Coming
Episode 06: True Cost of Ownership
Fuel, Train, Recover
Money or Time
The Seed
Patterns 01
Gathering Strength (Trailer)