Get Back To Your Life® cover art

All Episodes

Get Back To Your Life® — 89 episodes

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Title
1

Disc Replacement vs. Fusion: Decision-Making, Prehab & Recovery | Episode 88

2

The Back Pain Roadmap: Expert Perspectives to Help You Own Your Path to Recovery | Episode 87

3

Disc Replacement vs. Spinal Fusion: A Patient's Journey to the Right Decision | Episode 86

4

The Hidden Risk of Pushing Through Pain | Episode 85

5

Denied Disc Replacement? Why a Second Opinion Matters | Episode 84

6

Is This "Just a Headache"? A Neurologist's Red Flags + Fixes | Episode 83

7

Oxygen Therapy: The Key to Accelerated Recovery | Episode 82

8

The Recovery Road: Navigating Life After Spine Surgery | Episode 81

9

The Bertolotti Breakthrough: From Suffering to Solution | Episode 80

10

Migraines: More Than a Headache | Episode 79

11

When Mental Health Hurts: The Mind-Body Connection | Episode 78

12

Medical Gaslighting: When Pain Isn't Just In Your Head | Episode 77

13

Solutions for Pain After Spine Surgery | Episode 76

14

Resolving Back Pain: Quick Fixes vs. Lasting Relief | Episode 75

15

Sleep Like a Pro: Tips for a Healthier Life | Episode 74

16

Unlocking Jaw Pain: TMJ Facts and Fixes | Episode 73

17

Stepping Up to Back Pain: A Principal's Recovery Story | Episode 72

18

Small Changes, Big Impact: Doctors' Resolutions for a Healthier 2025 I Episode 71

19

Winter Back Pain Pitfalls & Prevention Tips | Episode 70

20

From Slopes to Strength: Managing Back Pain for Skiers | Episode 69

21

Healing Our Heroes: A Veteran's Victory Over Back Pain | Episode 68

22

Comeback Story: A Collegiate Athlete Heals His Spine Without Surgery | Episode 67

23

Protecting Young Athletes: Preventing and Treating Sports Overuse Injuries | Episode 66

24

10 Truths about Spine Surgery Recovery | Episode 65

25

Which Supplements Can Ease Your Pain? A Doctor's Advice | Episode 64

26

Mindset Matters: A Unique Approach to Pain Relief and Healing | Episode 63

27

Tips for the Modern Traveler: Managing Back Pain on the Go | Episode 62

28

Natural Diet Tips to Reduce Back Pain and Inflammation | Episode 61

29

Truth or Trend - A Spine Surgeon's Take On Back Pain Relief Hacks I Episode 60

30

Generations Apart: The Revolution of Modern Spine Surgery | Episode 59

31

Disc Replacement Debate: Is It Safer Overseas? | Episode 58

32

Navigating Spine Surgery Recovery | Episode 57

33

Surgery to Strength - A Weightlifter's Victory Over Back Pain I Episode 56

34

Rethinking Knee Surgery: Insights and Regrets from a Doctor | Episode 55

35

A Victory Story: VSI's New Chapter | Episode 54

36

Love's Resilience: Overcoming Back Pain Together - A Valentine's Day Special | Episode 53

37

A Doctor's Weight Loss Success Story and How It Can Help You | Episode 52

38

Surprising Tips to Conquer Your Recovery| Episode 51

39

Walking Pads: Trend or Solution? A Doctor's Perspective | Episode 50

40

How To Find A Surgeon Who Does More Than Surgery | Episode 49

41

Solving Medical Mysteries: Bertolotti Syndrome | Episode 48

42

Safeguarding Your Game: Slam Dunk Strategies to Prevent Basketball Injuries | Episode 47

43

Life After Modern Spinal Fusion: This is Not Your Grandparents Back Surgery | Episode 46

44

A Doctor's Personal Wellness Journey For His Family | Episode 45

45

When Back Pain is Nothing to 'Cheer' About | Episode 44

46

What To Do When Back Pain Makes It Impossible To Work | Episode 43

47

The Healing Power of Yoga: Insights from a Spine Surgeon | Episode 42

48

Surviving College Move-in Day Without Injury | Episode 41

49

How To Have Your Friends Back & Help Them Get Pain Free I Episode 40

50

Golfing Without Pain I Episode 39

51

Keeping Pain Out Of Your Pickleball Game I Episode 38

52

A Common Spine Surgery Dilemma - Motion Preservation vs Fusion I Episode 37

53

Fitness Tips For Fathers | Episode 36

54

4 Back Products That Are Game Changers I Episode 35

55

How Water Therapy Supercharges Recovery | Episode 34

56

When One Injury Leads to Another I Episode 33

57

Does Back Surgery Lead to a Lifetime of Problems? | Episode 32

58

BFR Isn't Just For Actors and Olympians: How It Helps With Healing Too I Episode 31

59

From Sex To Suicide - How Deeply Back Pain Can Impact Your Life I Episode 30

60

The Doctor Overcomes His Own Disc Herniation I Episode 29

61

Treadmill Tips: Simple Ways to Stay Safe I Episode 28

62

Uncovering a Hidden Cause of Back Pain I Episode 27

63

Is Your Peloton Hurting your Back? I Episode 26

64

Medical Mystery: One Mom's Comeback Story I Episode 25

65

The Surprising Way Fat Injections Reduce Back Pain I Episode 24

66

A Doctor's Healthy Habits I Episode 23

67

Tips to Avoid Back Pain During Couch Potato Season I Episode 22

68

Patient Perspective: Choosing a Surgeon who Minimizes Risk I Episode 21

69

Medical Research Findings: Reducing Opioids After Back Surgery I Episode 20

70

Tips to Avoid Pain Caused by the Post-Pandemic Workspace I Episode 19

71

Natural Nonsurgical Alternative to Shoulder Surgery - Stem Cell Therapy I Episode 18

72

Doctor Perspective: Natural Healing Option for SI Joint Dysfunction I Episode 17

73

Patient Perspective: Patient Spends $32K on Ineffective Treatments Until She Discovers Regenerative Medicine I Episode 16

74

Natural Approach to Cosmetic Procedures I Episode 15

75

The Human Body CAN Heal Itself from Head to Toe I Episode 14

76

Innovations in Spine Surgery I Episode 13

77

Patient Perspective: Unveiling the Truths of Back Surgery Recovery I Episode 12

78

Doctor Perspective: So what does recovery look like after back surgery? I Episode 11

79

Uncovering Natural Alternative to Knee Surgery with Regenerative Medicine I Episode 10

80

Army Veteran Who Was Close to Being Paralyzed Receives Life-Changing Surgery I Episode 9

81

Patient Story as Seen on The Today Show: Moms Prioritizing their Spine Health I Episode 8

82

Role Reversal: When the Doctor Becomes the Patient I Episode 7

83

Robot-Guided Technology Enhances Spinal Surgery for Patients I Episode 6

84

Tips to Prevent Back Pain on Dad Duty I Episode 5

85

Why Athletes Choose Motion-Preserving Spine Surgery Over Spinal Fusion I Episode 4

86

The Link Between Inflammation and Migraines I Episode 3

87

Back Surgery Gets Wounded Warrior Back to Competitive Sports I Episode 2

88

Overcoming Lower Back Pain after COVID-19 I Episode 1

89

Welcome to Get Back To Your Life®