All Episodes
GET LOCKED IN — 42 episodes
Episode 042 - Questions Answered Round 2
Episode 041 - Toma-Rox Breakdown, Info and Strategy
Episode 040 - Old Vs New Crossfit
Episode 039 - Questions and Recap
Episode 038 - Open Community
Episode 037 - Jacob Robertson
Episode 036 - Bear Takeover
Episode 035 - New Year Part 2
Episode 034 - New Year, New You - We're back!
Episode 033 - Holiday Gift Ideas
Episode 032 - Confidence
Episode 031 - How to be the best teammate.
Episode 030 - Dr. Scott Gove
Episode 029 - State of Fitness & the Future
Episode 028 - Talking Training Gear
Episode 027 - Kim Ryals
Episode 026 - Fitness while Aging
Episode 025 - Crossfit is Dangerous?
Episode 024 - Julia Wells
Episode 023 - Competition Mindset and Prep
Episode 022 - Coach Ali Daniels
Episode 021 - Coaching Genders
Episode 020 - Jd Houchens
Episode 019 - Crossfit Games Memories & Predictions
Episode 018 - Nadia & Ezzy
Episode 017 - Mens Mental Health - Masculinity
Episode 016 - Lauren Torkleson
Episode 015 - Nutrition
Episode 014 - No Episode
Episode 013 - 7 Fundamentals to a Healthy Lifestyle
Episode 012 - David Gora
Episode 011 - Mistakes made in Gym/Training
Episode 010 - Hot Takes with Horkey
Episode 009 - Molly VanLandingham
Episode 008 - Scaling: How and When to Scale Workouts
Episode 007 - Ashley Emmert Schulze
Episode 006 - Training For Outcome
Episode 005 - Madison Valdez
Episode 004 - Goal Setting
Episode 003 - Colleen Giesbrecht
Episode 002 -Grit Mentality
Episode 001 - Introduction