Skip to content
Get Up Ten cover art

All Episodes

Get Up Ten — 86 episodes

#
Title
1

I'm in Recovery

2

The Being and The Doing

3

Summer Check-In. Complete. Restoration.

4

Catching Up & The "D" Word

5

Top Shelf, The Finer Things

6

He Chose Me

7

The Most Beautiful Outcome w/ Clarence Fitchett

8

Family Matters

9

My Cup Never Runs Dry

10

Get Up & Reclaim Your Life w/ Kimarra Thorbourne

11

Get Up, Single Parent w/ Priscilla Lopez

12

Get Up w/ Mrs. Educator Rometha Gilmore

13

Get Up, You Have a New Name! w/ Libby Rodriguez

14

Values, Beliefs, Convictions: What Are They? Why Do They Matter?

15

God's Plans vs. My Plans

16

Grace to Grow w/ Natasha Rawls

17

Get Up & Love Yourself w/ Stacy S. Crawley

18

Get Up & Embrace Your Identity Beyond Homelessness w/ Gabby Gabbidon

19

Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier

20

BONUS| Good Conversations by Miles Brown

21

Get Up & Get Self Aware w/ Coach Perry

22

Get Up From Cancer w/ Renee Scott

23

Healing Step by Step w/ Julia Arnold

24

Mental Health & Ministry w/ Chanel McCord

25

2023 Reflections

26

Get Up & Live Life to The Fullest w/ Moe Speaks

27

See You in Court: The Legal Aftermath of Domestic Violence

28

VIP Talk w/ Barbara B

29

Get Up & Glow w/ Jeanille ”Coach Rocky” Rockett

30

Get Up From Grief w/ Princess Millens | Part 2

31

Get Up From Grief w/ Princess Millens | Part 1

32

Get Up & Go Get It w/Jay Mosely

33

Get Up & Get Your Fight Back w/ Roscoe Robinson

34

Get Up & Give Your Yes To God w/ Marcha Charles

35

Get Up & Know Your Worth w/ Donna Davis

36

In The Presence of My Enemies FR

37

Get Back Up With Some Help w/ Jon Costa

38

Get Up From Living in a Broken Cycle w/ Kevin Nivek

39

Get Up From Settling w/ Camie Lynn

40

My Testimony//Relaunch Pt. 2

41

Relaunch

42

Family Over Everything

43

Dreamers & Doers

44

Moving Forward

45

Clearly, You’re A Fighter

46

Twenty Twenty Won

47

Naomi & Simone

48

Allow Me To Reintroduce Myself

49

Grace & Truth

50

But Did You ASK Tho???

51

Not Your Average Joe w/ Joseph Providence

52

Get Up From The Perfect Accident w/ Chris ”Bionic Man” Hall

53

Behind Closed Doors

54

Delete Delete Delete

55

I Quit

56

Into The Dark

57

I Need Advice

58

Grown Folk Talk

59

Insecure

60

But I Love Him

61

In The Middle

62

G is for Gangsta

63

I Ain’t Got No Type

64

Roadkill

65

Please Excuse My Dear...Mom Brain

66

Can I Get Some Peace?

67

Get Up from Losing Your Job w/ Alexis Galloway

68

Tell Your Story Unashamed w/ Carla Broadnax

69

Get Up from a Broken Childhood w/ Keila Sierra

70

Get Up from Death w/ Rachel Holmes

71

Stay Tuned

72

Get Up Again!

73

Cups & Conferences (The Cup Tattoo Pt. 2)

74

Ep. 14: Talk About It

75

Ep. 12: The Cup Tattoo

76

Ep. 10: U Needed Me

77

Ep. 13: Good Company

78

Ep. 9: Fear(ing)less with Felicia Wenah

79

Ep. 8: Money MOVES

80

Ep. 7: Party of 1

81

Ep. 6: Going THROUGH It

82

Ep. 5: Nurse Ginger

83

Ep. 4: Dreamers & Swimmers

84

Ep. 3: The Power of Pain

85

Ep. 2: Do You Boo

86

Ep. 1: Intro/Journey & Process