All Episodes

69. Are you successful or clinging to the idea of success?

68. Getting past being the villain of their story

67. What about socialization? Why I homeschool.

66. The Trap of Coaching

64. Navigating dark times as a coach with Justine Vu

63. Reality shifting and timeline jumping with Justine Vu

62. When going deep with everyone isn't possible in polyamory

61. My delulu and limerence almost cost me my marriage (more than once)

60. Depression stemming from limerence

59. The pain of unrequited love or limerence?

58. Know you are desirable no matter what

57. My depression and the Dark Guests that came with treasure!

56. Self Love with art, writing and polyamory

55. Three things that are lowering your self worth

54. Relationship fears?! I just want to belong.

53. Shifting Tides

52. I Confessed My Love for Someone and It Wasn't My Husband

51. Stop trying to protect your partner from feeling shitty.

50. Got an emotionally unavailable partner? Here's what to do.

49. The powerful impact you make when you stop holding out on yourself.

48. Smoking again?! How to own a shameful behavioral pattern, create meaning, and powerfully choosing a new path.

47. Attachment styles and why you should care about them in your relationships

46. Why you need to start viewing relationship as energy

45. Polyamorous or bisexual, which one am I?

44. Why you wanna learn to ask for help on your self development journey with Justine Vu

43. Moving beyond doing EVERYTHING together in relationship with Justine Vu

42. Building your needs in relation to your wants with Justine Vu

41. The story behind why I homeschool my kids with Justine Vu

40. Coming out bisexual in marriage with Justine Vu

39. Getting beyond shame and guilt after a Mom Rage episode

38. Jumbled Coherent Thoughts and Mind Body Connection

37. Addicted to love? Why you're a love junkie with Justine Vu

36. Why you need to make time to rest and integrate in your relationships

35. What's This Longing All About? Why Do I Long for Love?

34. Your Identity is a Superpower

33. Boundaries are Empowering and Kind

32. The Fears You Don't Face Become Your Limit

31. Why I think I Might Have ADHD - Part 2

30. Why I Think I Have ADHD!

29. There's Beauty in the Mess

28. When It's a Good Idea to Distract Yourself (in Relationships)

Small Shifts, Big Impact

Christmas Bonus Episode with Jimmy Vu

The Path of Least Resistance is a Myth

Power Struggles in Relationship

Went off track and showing up when I can again

Cycle Syncing as a Way to Know Yourself More

From Tragedy to Triumph: Why You Want to Shift your Story

The Endless Loop of Conflict: What to do?!

Disowning your needs in relationship

Personal Responsibility and Ownership in Relationships

A New Way to View Conflict

Stop Doing These Things in Your Relationships

Summer Solstice Walking Meditation

The CORE Method: 4 Ways to Loving Communication

EP 14: Honor Thyself, Mother

EP 13: I am Success

EP 12: Coaching yourself through a tough situation

Bonus Episode: Under Pressure

EP 11: Here's to the Pop in my Step

EP 10: The Art of Presence

EP 9: Reward or Punishment, Which One Works?

EP 8: What do you tell your kids about Santa?

EP 6: Human AF

EP 5: I resigned from my government job!

EP 4: Sweet, Sweet Fantasy

EP 3: The Power of Commitment

EP 2: Shifting the direction

EP 1: Polyamory and work

First episode!

Get Your Shift Together (Trailer)