All Episodes

#57 - Actionable Tips for Acting on Your Passion

#56 - My Brother's A Race

#55 - Relationships Drag...Sometimes

#54 - Mental Toughness Breeds Success

#53 - Consistency Beats Motivation

#52 - Big Life Events Can Bring Mental Stagnancy

#51 - Play The Ups

#50 - Get To Know Your Host (If You Want)

#49 - Toothbrush Mentality

#48 - 6 Thoughts for Our Daughter

#47 - Plants and Life

#46 - Babies and How They Effect Marriage

#45 - When You Feel Lost

#44 - Are You Working For or Against Your Successes?

#43 - How Much Heart Do You Have?

#42 - The Spouse I Challenge You Technique

#41 - Zone Up

#40 - For My Great Grandchildren

#39 - It's All On You

#38 - 4ish Tips On How Not to Waste Your Time

#37 - Workouts For My Whiners 2 - 5 Workouts On A Time Crunch

#36 - Better Ourselves By Being Better To Ourselves

#35 - Don't Think It

#34 - Move Your Ass - Your Mind or Your Body?

#33 - Microgreens and How They Keep You Healthy

#32 - Something Nice - Four Ways of Being Nice

#31 - Workouts for My Whiners - 5 Circuits Using a Dead Log (with Kellee Brown)

#30 - Quarantining with Your Spouse (with Kellee Brown)

#29 - Set Small Goals

#28 - What would Jack Pearson do?

#27 - Workout with Your Partner

#26 - Hittin' the Road

#25 - I Have Spoken

#24 - Things that Make You Happy

#23 - No Expectations

#22 - Mamba

#21 - Aerophobia

#20 - Play Hooky

#19 - Sleep on the Floor with Kellee Brown

#18 - Clean your Garage

#17 - Bad Days

#16 - Split the Wood

#15 - Earth Organism

#14 - Jump In

#13 - See Yourself/Self Awareness

#12 - Your Body's Favorite Exercise

#11 - Listen

#10 - New Year New You

#9 - No

#8 - Must Be Nice with Kellee Brown

#7 - Confidence in Your Being You

#6 - A Dog's Life

#5 - Growth with Kellee Brown

#4 - Improving the Start to Your Day

#3 - Chasing Your Thing

#2 - The Jovial Mrs. Kellee Brown

#1 - Introducing the Show