Getting Essence-ial cover art

All Episodes

Getting Essence-ial — 40 episodes

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Title
1

40. How to Become Truly Confident

2

39. When You’re Mad at the Divine

3

38. How to Stop Procrastinating on Your Dreams

4

37. How to Get Unstuck

5

36. How to Trust Your Body

6

How To Be Truly High Vibe

7

The Secrets to Living Fully

8

How to Stop Overthinking

9

How to Take Your Power Back in 2026

10

How To Uncover Your Soul's Vision for 2026

11

When Shit Hits The Fan

12

How To Let Go

13

How To Find Your Purpose

14

First Guest Episode: Natalia Benson on Grief, Growth & Becoming Who You’re Meant to Be

15

When You're Losing Faith In Your Intuition

16

How To Be More Intuitive

17

Making Friends With Fear: How Fear Shows You The Way

18

How to Release Control to Find Freedom

19

What To Do When You Feel Insecure

20

Looking for Love From the Soul, Not the Ego

21

You Belong Everywhere: The Story of Finding Home Within Myself

22

Re-emerging as Your Essential Self (Rebirth Series Pt. 4)

23

Learning to Sit In the Void (Rebirth Series Pt. 3)

24

Why Facing Your Shadow Will Set You Free (Rebirth Series Pt. 2)

25

Signs Your Soul Is Calling You to Transform (Rebirth Series Pt. 1)

26

How to Embrace the Unknown and Create the Life You Want

27

Grief is the Price of Becoming

28

How To Trust Yourself

29

What to Do When Your Mind Doesn’t Like Your Soul's Plan

30

Signs You’re Being Called to Move

31

When You Don't Know What's Next

32

How to Be More Authentic

33

How to Know If It's Truly Meant for You

34

The Soulful Fix for When It’s Just. Not. Working.

35

How to Feel Safe Within Yourself

36

How to Take up Space in your Life + Relationships

37

Be the Hero of Your Life

38

Introducing: The Essence Session

39

Where You're Going, Not Everyone Can Come With You

40

My Soul Origin Story