All Episodes
Girl Let’s Talk! The Self Love Playbook — 99 episodes
Rest is your right 😌
You can have it all & you deserve to 💁🏾♀️
❌ Survival Mode
Get up anyway, girl
Can you be in your self season and still show up?
Don’t Play with Real Women
Mess around and find out
Heal the Trauma Girl 🫶🏾
Impact of Childhood on Inner Worth: Rewrite your inner worth
Presenting… Depression!
Break through
Self- Worth 💐
It’s going to be alright 💐
Superhero
Happy New Year!
Go After It 💪🏾
You serve a purpose 🫶🏾
Get back on your s**t sis!
What you won’t do, do for love 🎙️
Feelings are subjective 👎🏾
Live a Lie 🛑
No really. Hunt the good stuff.
Control yourself sis 💁🏾♀️
Enough of just Surviving. Live sis!
Manipulation ❌
Loving Myself 💐
When are you going to show up for you? 🤔
Be Okay with not Being Okay ✅
Sexual Assault Awareness Month 👖
Quick message 🥹
Choose Life 💐
Transferring Trauma vs Resiliency
Nothing can defeat you!
Healing out inner child 👧
Reliability 🫠
No Negotiations 🚫
What’s driving you? 🏎️💨
Give yourself grace girl 💕
The Self Love Playbook Journal
An angry man can’t fight
Let’s briefly discuss depression 📖
Random: They gone spend the block for sure ❤️
Intent vs Impact
Individuality in a Relationship 👩🏾
2023: Be Intentional
Subconscious Healing ❤️🩹
Self-Love Manifests Good Things
Find Your Outlet 🔌
Been Through More Than You Were Deserving Of
Time Truly Heals ❤️🩹
Oh hey, random episode ☺️
Good News 🥳☺️
Look Good, Feel Good 💁🏾♀️
Don’t stay down too long. We gotta war to win 🥇
The Empty Chair 🪑
You have an obligation to yourself 🫡
Will you believe in you?
Girl, it’s time to get out: Trauma Bonding
Having mixed feelings is normal! 🥳
✨Starting a New Journey
Quiet Time 🤫
What happened to you?
Heal girl, Heal 🧘🏾♀️
It’s Women’s Month Y’all 🥳
Keep Pushing P Ladies 🥳
Don’t Sabotage. You are Deserving of Love ❤️
F*ck Anxiety
You are a GOOD FUCKING MOM 🤝
Getting bad again too? A short message
Toxic Relationships 💔
Trust the Process ❤️
A “Pick me up” Message
Secondary PTSD (PTSD Awareness Month)
Let’s talk Co- Dependency
Love. Our favorite topic.
Self Love Affirmations
Open Discussion about Relationships
National Infertility Week
Stay Firm!
Talk yo’ shit ladies!
I’m fine, Save me..
Refresh, Restart, Refuel
Women. Powerful fucking humans 💪🏾
The Self-Love Kindle Project
Why do we Self- Sabotage?
Pick me, Pick me!
I See You 🖤
Short Poem- Triggered
Reasons or Results!
Creating Boundaries
The Self Love Playbook- Self Acceptance
The Self Love Playbook- Self Discovery
The Self Love Playbook- Self Evaluation
Intro to the Self Love Playbook
Broken clocks
Dear Daddy
Narcissistic abuse
Get up!
Forgetting and moving on