All Episodes
Golden Conversations — 72 episodes
Black Girl Educational Experience
Pain is just a process
Heal your trigger to evolve in your healing journey
Emotional Intelligence
The wounds are not your fault but the healing is your responsibility
How to maintain a relationship with self
Give yourself gratitude for your growth
Releasing to receive
Boundaries are not walls but limits
Give yourself grace
Breaking points is our listening points
Being single on purpose
Friendships
Self-care is the best medicine
Release and be resilient
No cap
Never explain who you are, but express who you are
Forgiveness comes with boundaries part 1
Process the pain to empower yourself
Having an intimate relationship with truth
Stop surviving and start thriving
Be consistent in loving yourself
Don't doubt your strength
Fear robs you of your tomorrow
Grow the seeds and kill the weeds
There is power in letting go
Getting out of your own way
Being Honest with yourself helps you understand yourself deeply
Patience Peace Passion and purpose
Growth doesn't happen in our Comfort Zone
Balance, Breaks and Boundaries
Transparency is healing and Healing is peeling
Living moment by moment
Happy, Hurting, and Healing
Desire vs Purpose
Seize the moment to fulfill your purpose
Your voice has purpose!!!!
Protect your peace with healthy boundaries
It's a ME Season!!!
Part2:Biggest Dating Problem:Why 80% of people can't find love! w/Stephan Speaks & Lewis Howes
Part1:BiggestDatingProblems:Why 80% of people can't find love! Interview w/Stephan Speaks and Lewis
Accept the unplan
Balancing living your life and grieving of love one
My journey: Be your own self advocate part two
Relationship and Dating with guess co-host Stephanie
Be aware of your emotions and feelings
Birth of a business through the pandemic, with guess host Audacious
Give them their flowers now
You cannot put a price on self-care
My journey: Be your own self advocate part one
Trauma bonding, Healing, and Friendship Guess Co-host Lavender Moses Taylor
Adulting is a process
Take a Personal Day
Loyalty doesn't mean control or manipulation
Recap of season 2
Let's be on our Cicely Tyson behavior part 3
Queen Sassy Shumate Come back
Stop being hard on yourself and acknowledge your accomplishments
Pass the knowledge and not the hurt
Let's be on our Cicely Tyson behavior part 2
Healing
Unspoken... Let's be on our Cicely Tyson behavior part 1
Black women stop suppressing and start expressing
Growing into your confidence
My skin is not a threat, My life is not a mistake, and My life is not an accident
A recap/Little backstory about me
Not allowing Social Norms be your reality
Breaking the cycle and being more vulnerable
Having more patience rather than waiting
Embrace the process and trust the journey
Stop avoiding and embrace your inner peace
Golden Conversations