All Episodes
Good Good Running — 159 episodes · page 1 of 2
Ep 135: Melbourne Marathon Recap | Izzi Batt-Doyle Breaks Aus Record
Ep 134: Melbourne Marathon Preview | Nike's APEX & On's Surreal
Ep 133: Rebecca Lowe | A World Champs PB and the Melbourne Build
Ep 132: Puma Deviate Nitro Pure & The Berlin Marathon
Ep 131: Elise beacom | Road Running champs | Massage's
Ep 130: Mazie | Blood Tests | Biohazards
Ep 129: James Hansen | Elite Runner Turns HYROX Athlete
Ep 6: The Bridge Build Wrap up | Sydney Marathon | Copenhagen Half Marathon
Ep 128: Sydney Marathon Debrief
Ep 127: Chris at Sydney Marathon | The Aussie Road Runners | Half Marathon World Record
Ep 5: Bec & Liam to Represent Australia and The Metaspeed Series
Ep 126: Running Shoe Releases & Selling Finisher Medals
Ep 4: The Bridge Build - Boudin gets Pulled Over & ASICS Novablast 6
Ep 125: Hair Sponsorship & A Zorb for Jordan
Ep 3: The Bridge Build - Half Marathon Recap & 200km's
Ep 124: A Race Recap & Success of the Novocastrians
Ep 2: The Bridge Build - Racing, Scans & Ticks
Ep 123: Golden Rose | ASICS Novablast 6 | Race Week
Ep 1: The Bridge Build - Meeting Bec, Liam & Nathan
Ep 122: The Mile WR, Interesting Methods & European Racing
Ep 121 with Mitch Dyer on Chasing the Track & Field Circuit
3 to GC Race Recap - A 3rd, 6th and PB
An Afternoon with Andy Buchanan - GC Half Marathon
Ep 120: Gold Coast Marathon Recap + Aus Records
Ep 119: GC Marathon Do's & Don'ts, Sydney Marathon & Cam Myers
Ep 7: 3 to GC - Race Week, Taper Time w/ Fellowship
Ep 118: GC Half Elites & Commonwealth Games Squad | GCM Pop-Up
Ep 6: 3 to GC | Peak Weeks & Outfit Leaks
Ep 117: Aus National Record | Flexible Running | GC Marathon Pop Up
Ep 5: 3 to GC | In the Name of Strides | Pros & Cons of Coaches
Ep 116: Building a Shoe Rotation | Mackay > Brisbane | Deals
Ep 4: 3 to GC | Thresholds | ASICS Metaspeed Sky
Ep 115: Puma Deviate Elite 4 | Launceston | Do's and Dont-line
Ep 3: 3 to GC | Running Philosophy | Coaches Corner
Ep 114: GC Marathon Pop Up | Launceston Smokies | Enhanced Games
Ep 2: 3 to GC | Reasons for Racing | Post Race Traditions
Ep 113: Eat to Perform & Chris' JayJays Loyalty
Ep 112: Daniel WIlliams | Nambucca to World Juniors 800m
Ep 1: 3 to GC | Bananas & Treadmills
Ep 111: Sinead Diver | 3 to GC | Shoes & Brews
Ep 110: Gen Gregson - Mother, Marathoner and Race Winner
Ep 109: ON Cloudmonster 3 | Managing Injury | Reset
Ep 108: Donve Viljoen | Ballarat Marathon | Back-to-Backs
Ep 107: Ballarat Marathon, 10kms & Sawe's 1:59:30 WR
Ep 106: Walkers Tolerated in Boston | Ballarat Marathon Week
Ep 105: Rooster XI | Aus National Champs | Blind Ranks
Ep 104: The Taper Cave - Losing Your Mind Before a Race
Ep 103: Maurie Plant | Aus 10km Record | Back to Basics
Ep 102: ASICS Superblast 3 | GC T100 | Indoor World Champs
Ep 101: The Milestone Hangover | Honey Coffee
Episode 100 with Andy Buchanan
Ep 99: Marathon Season | Hobart Track | Handshake Woes
Ep 98: Using Shoes as Tools | Mizuno Neo Zen 2
Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record
Ep 96: Australian Half Marathon Record & Listener Questions
Ep 95: Race Day Nerves & Expectations
Ep 94: Jess Stenson | That One Day in Valencia
Ep 93: Liam Boudin | Puma Deviate Nitro 4 Review
Ep 92: 3000m Australian Record & Unwritten Rules of the Longy
Ep 91: Fartlek vs Track | Humidity vs Electrolytes
Ep 90: Maudie Skyring & Debuting for Australia
Ep 89: Australia Takes Gold | Weekly Training | Runners Fuel
Ep 88: Goals, World Cross Champs & 2026 Ins and Outs
Ep 87: The GGR 2025 Report Card
Ep 86: Sessions & Holiday Training
Ep 85: ASICS Sonicblast Review + Zatopek Laps
Ep 84: Australian Record in Valencia | Shoes on or off?
Ep 83: ASICS Megablast goes EKIDEN ft. Average Dom Slim
Ep 82: Humidity at 92%, Confidence at 100%
Ep 81: Holiday Miles, Audiobook Files & Oreos
Ep 80: Georgie Grgec & Ballot Blues
Ep 79: Brett Robinson, Vamos Valencia
Ep 78: Chengdu's & Don'ts
EEp 77: China, Comebacks & Motivation Dip
Ep 76: Nike took GGR to Melbourne Marathon
Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell
Ep 75: Zach Facioni & The Melbourne Debut
Ep 74: Summer Survival Guide for Runners
Ep 73: From Worlds to Berlin (and every race we get in)
GGR Special: Vanessa Wilson | From Suburbs to The World Champs
Ep 72: World Champs, New Segment & Win Cellys
Ep 71: Chris Runs while Matt & Jordan Watch
EEp 70: Lisa Weightman & The Celebration of Running
Ep 69: Matt Meets Kipchoge & Hassan
Ep 68: Scans, Setbacks & Sydney Marathon
EEp 67: Local Woes & International Wows
GGR Special Pt 2: Luke Vanderfeen - IknowaPhysio
Ep 66: City to Surf, Chia Pudding & Other Essential Run Chat
GGR Special Pt 1: Amy Robinson
Ep 65: Isaac Heyne | Pie Floater Crimes | Hats
Ep 64: Good Good Midyear Report
Ep 63: The Yips | Marathon to 5km | Clicks
EEp 62: Jordan's Crash | Reaching a Goal | Shoe Drops
Ep 61: Gold Coast Marathon Recap
Ep 60: Taper to Race | Shakeout | Sydney
GGR Special: Brad Beer | Bone Stress | Longevity
Ep 59: GC Marathon Do's and Don'ts | Breaking 4
EEp 58: Rinse & Repeat | Running Return | Marketplace
EEp 57: Cold Mornings | Slow Build | Supplements
EEp 56: Cara Feain-Ryan | Afternoon Longys | Weekly Fuel