All episodes

Ep 59: GC Marathon Do's and Don'ts | Breaking 4

Ep 58: Rinse & Repeat | Running Return | Marketplace

Ep 57: Cold Mornings | Slow Build | Supplements

Ep 56: Cara Feain-Ryan | Afternoon Longys | Weekly Fuel

Ep 55: Holding Up | Schedules | Banking Time

Ep 54: Super Sub | Running Injuries | Holidays & Treadmills

Ep 53: Expectations | Gym | Down Weeks

Ep 52: Hindsight | National Records | Running Consistency

Ep 51: GGR New Addition | Mileage Man

Ep 50: Andy Buchanan | London Marathon | V02 Max

GGR Special: Michael Nitschke | Sports Podiatrist | Shoe v Injury

Ep 49: Tech Trouble | Training Habits | GST

Coaching Call - David McNeill and Matt

Ep 48: Change the Stimulus | Run Army | Deviate Nitro 3

Ep 47: Aura | Wet Bulb Globe | Recovery

Ep: 46 Milestones | Hok Track | Love of the Run

Ep 45: Jog On Crago | Mizuno HQ | Shoe Rotation

Ep 44: Time Qualifiers | Listener Questions | Perfect Shoe

Ep 43: Cyclones | Early Bird | Tokyo Marathon

Ep 42: Puma ForeverRun Nitro 2 | Double Threshold | Track Back

Ep 41: Fitness Graph | Dog Chase | Shoe-Fluencers

Ep 40: GGR Goods & Services | Running Flu | Homemade Honey

Ep 39: Australian & World Record | Bees | High Mileage

Ep 38: World Record | Running Rut | Tour de Running

Ep 37: Track Loops | Celebrity Running | Long Run Shoes

Ep 36: Izzi Batt-Doyle | Olympics | Road Racing

Ep 35: Liam Boudin | Coffee Orders | Ins and Outs

Ep 34: New Year, Same Runners | 25x 400m | Goals

Ep 33: GGR Year in Review

Ep 32: Early long runs | Blue track | Vote 1

Ep 31: Zatopek preview | Summer Motivation

Ep 30: New Australian Record | Listener questions | Big Ups

Ep 29: Threlfall v Littlejohn | PB's | Summer Running

Ep 28: Puma review | Forced heat training | Marathon Major

Ep 27: Racing reset | New shoes | Listener questions

Ep 26: Melbourne Marathon Recap

Ep 25: Melbourne Marathon preview

Ep 24: Alice Baquie | ForRunners App | Strength & Mobility

Ep 23: Training | Melbourne Marathon | GGR giveaway

Ep 22: Jessica Rothwell | Sports nutrition | Marathon Fuelling

Ep 21: Shokz | Bridge2Brisbane | Listener Questions

Ep 20: Gen Gregson | Olympics | Track to Marathon

Ep 19: GCRC 5Km PB | Jakob Ingebrigtsen WR | Injury woes

Ep: 18 Julian Spence | Training | Shoe Rotation

Ep 17: Olympic Marathon highlights | Long run diaries | GGR Race

Ep 16: Olympics | Training series | Possible Sponsorship?!

Ep 15: Andy Buchanan

Ep: 14 Gold Coast Marathon | Post Race Recovery | Asics Superblast 2

Ep 12: Jordan McLennan | Race the Sun

Ep 13: Co-Host Average Dom Slim | Shake out | Race Review

Ep 11: Noosa Marathon | Australian Records

GGR Special: Erchana Murray-Bartlett | The Speed Project | Tip to toe

Ep 10: Average Dom Slim

Ep 9: Boston Marathon Recap

Ep 8: Boston Marathon Prep | Motivation vs Self Discipline

Ep 7: Endurance Challenges | Holiday Running

GGR Special - Brady Threlfall

Ep 6: Running Fatigue | Work + Running balances

Ep 5: Marathon Training | Parkrun leaderboard | Recovery

GGR Special - David McNeill

Ep 3: Long run shoes | Shoe Rotation

Ep 2: Melbourne running | 5Km PB | Hydration

Ep 1: Injury comeback | Boston qualification | 1Km TT

Good Good Running Pilot