All Episodes
Grounded Wellness by Primally Pure — 62 episodes
Ep. 57: Grandma-Approved Remedies For Raising A Healthier Family with Shawna Holman
Why Light Matters: Our Favorite Conversations on Sunlight + Circadian Health
Ep. 56: Bioidentical Hormones, Peptides, Menopause & Human Optimization with Dr. Connealy
Ep. 55: BREAKING: FDA Fraud + The Raw Milk Recall That Shouldn’t Have Happened
Ep 54: Alex Clark Unfiltered: Health, Relationships + The One Thing She’ll Never Do As A Mom
Ep 53: “I Fixed My Hormones in 30 Days”... Here’s How With Beeya Wellness Founders
Ep. 52: The Invisible Toxins in Your Home (Mold, EMFs + More) with Ryan Blaser
Ep. 51: Beauty Burn-Out, Non-Toxic Make-up Swaps and What Really Causes Hyperpigmentation
Ep 50: Circadian Biology Expert on The Missing Piece of Modern Wellness
Ep 49: Stem Cell Doctor on Aging Backwards and Full Body Rejuvenation
Ep 48: The Hidden Switch Controlling Your Weight, Skin, and Energy w/ Candi Frazier
Ep 47: Why Pain Doesn’t Go Away (Even After Your Body Heals) w/ Vinny Crispino
Ep. 46: Why Women Feel Off And What’s Really Causing It With Dr. Austin Lake
Best Episodes of 2025
Ep. 44: Amish Farmer Tells All: Food, Faith, Family & the Fight for Raw Milk
Ep 43: The Fertility Myths You Still Believe — with the Founders of We Natal
Ep 42: The True Cost of Fast Fashion with Cleobella Founder Angela O’Brien
Ep. 41: How Technology Affects Your Health (and What You Can Do About It) — with August Brice
Ep. 40: Why Most Detox Protocols Don’t Work with Dr. Daniel Pompa
Ep. 39: Natural Alternatives to Botox with Holistic Esthetician Elizabeth Carter
Ep. 38: What Doctors Miss About Mammograms + Women’s Health with Dr. Jenn Simmons
Ep. 37: Does Sugar Feed Cancer? How Diet Impacts Healing with Season Johnson
Bonus: Luteal Phase Meditation - Lean In With Intention
Ep. 36: The Birth Control Lie, Natural PMS Relief + Cycle Syncing with Hormone Expert Emily Detrick
Ep. 35: Ozone Therapy: The Missing Link In Your Healing Protocol with Micah Lowe
Ep. 34: Bird Flu, Bleach Baths + Fake Labels: The Dark Reality of Big Meat with Farmer Rob, Founder of Primal Pastures
Ep. 33: Feeling Tired + Bloated? How To Detox Using Herbal Medicine with Kauai Farmacy Co-Founder, Doug Wolkon
Ep. 32: The ‘Health’ Lies We’ve Been Sold with Paul Saladino, MD
Ep. 31: Pro Surfer Bethany Hamilton Unfiltered: Motherhood, Wellness Tips + Healing from Burnout
Bonus: Ovulatory Phase Meditation - Embrace Your Glow + Energy
Ep. 30: Parasites, Tap Water + The Foundation of Healing with Chervin Jafarieh
Ep. 29: How to Decode Your Acne + Heal the Root Cause with Maria Marlowe
Ep. 28: Is The Sun Really The Enemy? What a Skin Cancer Surgeon Wants You to Know
Ep. 27: Holistic Sun Care + Sneak Peek of Primally Pure's New Formula
Ep. 26: Bethany McDaniel on Motherhood, Managing Stress + Her Weirdest Skincare Ritual
Ep. 25: Want More Energy + Better Skin? The Power of Organ Meats + Animal Protein with Ashleigh VanHouten
Bonus: Microbiome 101 - The Foundation of Healthy Skin with Courtney O'Connor
Ep. 24: What Doctors Aren’t Telling You About Fertility, The Pill + PMS with Lisa Hendrickson-Jack
Ep. 23: Why Fixing Your Jaw Could Be the Key to Better Health with Katrina Fahey
Ep. 22: The Shocking Truth About Fillers + How to Age Gracefully with Plastic Surgeon Dr. Chesnut
Bonus: A Mindful Meditation for Deep Sleep
Ep. 21: The Rise of Infertility + How to Thrive in Pregnancy with Midwife Lindsey Meehleis
Ep. 20: The Environmental Crisis of Fast Fashion + Why We Need a Regenerative Movement
Ep. 19: What the FDA Doesn't Want You to Know about Raw Milk + Pasteurization with Mark McAfee
Ep. 18: 8 Biohacks for Longevity + Skin Health with Bethany and Courtney
Ep. 17: AMA with Courtney O’Connor: Her Skincare Non-Negotiables + Holistic Bridal Beauty Tips
Ep. 16: The Power of Grounding + How to Reduce Inflammation Naturally with Clint Ober
Ep. 15: Chemist Exposes Greenwashing Tactics + the Impact Products Have on Infertility
Ep. 14: Hot Takes on Popular Skin Treatments with Bethany McDaniel
Ep. 13: Taylor Dukes on Her Shocking Cancer Diagnosis + an Integrative Approach to Healing
Ep. 12: Daily Practices to Find Peace + Regulate Your Nervous System with Courtney O'Connor
Ep. 11: From Rx to Root Cause: How I Healed Chronic Acne Holistically with Grace Harvey + Taylor Dukes
Ep. 10: Dr. Casey Means on How Corruption in Food and Pharma is Wrecking Our Health
Ep. 9: AMA with Courtney O’Connor: How to Get Results Without Retinol + Heal the Root of Hormonal Acne
Ep. 8: How to Reduce Your Toxic Load with Dr. Yvonne Burkart
Ep. 7: Simple Non-Toxic Swaps with Kelly Love, Co-Founder of Branch Basics
Ep. 6: Our Holistic Esthetician's Secret to More Radiant Skin + Mini Meditation
Ep. 5: Habits to Support Your Health and Prevent Cancer with Dr. Leigh Erin Connealy
Ep. 4: The Key to Longevity + Graceful Aging with Dr. Gabrielle Lyon
Ep. 3: Lies in the Meat Industry with Farmer Paul from Pasturebird
Ep. 2: AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories
Ep. 1: Hot Takes on SPF, Botox + More with Bethany McDaniel + Courtney O'Connor