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All Episodes

Growing Uncomfortable — 65 episodes

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Title
1

The Three-Prong Process - Make Your Desires Turn Into Results

2

Are You Stoic? - Everyone Needs A "Stoic Toolbox" - Learn How

3

Stop Asking Others What You Should Do - Listen To Yourself Instead

4

Forget That Old Feeling - You've Got A Lot Of Living To Do

5

Have A Super-Sonic Reason Behind Every Decision - NOW!

6

You Can Think And Grow Rich - Listen Now To Find Out How

7

Every Day In Every Way - The "Coué Method"

8

Abe Lincoln Never Gave Up & Was "Enough" - And You Are Too!

9

The Great "Power Of Three" - And How It Works For You

10

Use The "Tapping" Technique To Feel So Good

11

The Butterfly Effect - It's Working Whether You Know It Or Not - Seven Episodes In Seven Days - 7!

12

Be "That Person" For Someone- Seven Episodes In Seven Days - 6

13

There Is A Happy Place For You With Gratitude - Seven Episodes In Seven Days - 5

14

Get Off Of Social Media And The Internet For A Day - Seven Episodes In Seven Days - 4

15

Colors And Your Mood - Seven Episodes In Seven Days - 3

16

The Law Of Reverse Effort - Seven Episodes In Seven Days - 2

17

Being Popular Vs. Doing What's Right - Seven Episodes In Seven Days - 1

18

Be Persistent NOW! DO IT! - You Won't Ever Regret It

19

Get A Utopian, Euphoric Life Right NOW - It's Easier Than You Think

20

Good Habits vs. Bad Habits - You Can't Change Anyone Except Yourself

21

Your Own Physical, Emotional, And Mental Space

22

Homeless and Desperate? - What Do You Do? Listen NOW!

23

Your Personal (Social Media) Responsibility In Today's World - Listen NOW!

24

Mindfulness - Use Your Five Senses To Be Calm Right NOW!

25

Don't Be A Victim Of Negative Childhood Influences - Start NOW!

26

Stop Talking Angry To Each Other NOW! Here's How

27

Are You Masking Something? Find Out NOW!

28

Be Productive Every Day - Learn A Skill And Give

29

Moving On Emotionally And Physically - Listen NOW!

30

The Fear We Feel - Listen NOW!

31

The Difference Between Reacting And Responding - Start NOW!

32

Use Your Intuition - Start Now!

33

Persevere At Being Persistent - Start NOW!

34

Make Your Memory Work For You - Start NOW!

35

Get The Results In Life That You Want - Start NOW!

36

The Combination Of Energy And Imagination To Get What You Want

37

Are You Growing Uncomfortable?

38

Perception – A Different Point Of View

39

A Dream Of Passion – The “Method” Technique – Part 3

40

Bonus Shorty Episode – I Forgave Myself And Then I Forgave Her

41

A Dream Of Passion – The “Method” Technique – Part 2

42

A Dream Of Passion – The “Method” Technique – Part 1

43

Frank And I – Speaking At A Local Animal Shelter Event

44

I Was An Unhappy 30-Something Office Employee

45

You Can’t Break This Law!

46

I Wrote A (Secret) Book – The Important Lesson(s) I Learned

47

Get This One Thing Out Of Your Life Forever

48

An Introvert (Me) At Podcast Movement

49

What Is Success For You? I Bet It’s Different Than It is For Me :-)

50

How Do You See Yourself? How Do You Want To Be Seen?

51

What Is Your Decision?

52

Searching New Orleans For Trent Reznor - NIN

53

Intangible, Inner Workings Of Your Personality And Brand – Part 2

54

Tangible Things Show Everyone Your Personality – Part 1

55

*WARNING* A Cautionary Tale – Use This “One Thing”

56

Alone On The Train – NY To Atlanta

57

Traveling Alone – It Can Be Done And I’ll Show You How

58

The Law of Polarity – Opposite Day

59

Public Speaking And Confidence – An Interview With Colleen Aynn

60

My Introduction To A Rock Legend

61

My Podcast Movement Speaking Gig Backstory

62

Weighty Issues – With Emily Prokop Of Hate To Weight podcast

63

My Complete Raw And Real Backstory

64

How I Began Podcasting – The Backstory

65

Let’s Begin By Getting Comfortably Uncomfortable Trailer