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H.O.L.D.F.A.S.T. Radio — 206 episodes · page 1 of 3

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Anxiety-Be-Gone - THC + CBD + Magnesium = Calm - Today! Tune in...

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"ECT causes PTSD, and has been described as 'soul rape.'” - Level One Trauma Nurse – Tune In…

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So... what is Positive Psychology (PosPsy) and how will it help you?

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Hope (ium) is a hell of a lot more effective than opium! Pos Psy and Eastern Philosophy are GREAT tools!

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Day 1 of Content with Discontentment: Positive Psychology and Wabi Sabi for Mental Wellness

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Episode 22- Day 7 -Dive in and EXPERIENCE IT! Face It and Embrace It...

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Episode 21 - Day 6 -(D)iscern Triggers with Logic and move forward :)

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Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

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Episode 19 - Day 4 -Transparency is your KEY to Cope!

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Episode 18 - Day 3 - What's in YOUR Lifeboat?

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Episode 17 - Day 2 - How I Maneuvered my Unstable Sloop...

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Episode 16, day 1 - Loving Yourself and Others with Mental Illness

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Episode 15 - Spiritual Awakening or Psychotic Episode

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Episode 14 -Meet Michelle Gray of The Healing H-Art (part one) - Healer, Teacher, Advisor and Erik Medhus LIVE! Join In!

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Episode 13 - HELP! How Do I Love My Bipolar Kin? Questions answered, today!

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Episode 12 - Medical Marijuana for Anxiety? Yay or Nay? Tune in! Today on H.O.L.D.F.A.S.T

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Episode 11 - Meet Carolyn Reinach Wolf, Family-Focused Mental Health Attorney and Advocate

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Episode 10 -The Waiting Room of Winter - Bipolar BLAHS and How to Move Forward

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Episode 9 - What if the WHAT-IFS never happen? This is your beginning!

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Episode 8 - T is for Trust the Process, TRUST YOURSELF!

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Episode 7 - S is for STEP UP to YOUR Family Challenges

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Episode Six - A is for ANTICIPATE Fear - Expect, Embrace, and Experience It

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Episode Five - F is for FACE ANXIETY and Dive in featuring Samantha Sunshine

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Episode FOUR - D is for DISCERN TRIGGERS with LOGIC for CLARITY

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Episode Three - L is for Look to you Heart, NOT your cluttered mind

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Episode Two - O is for open a dialogue to explore your illness on H.O.L.D.F.A.S.T. Radio

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Episode1 - H.O.L.D.F.A.S.T. Radio: Ride Out Everyday LIFE With Mental Illness - TRANSPARENCY

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Sail On, Little Girl... Introducing H.O.L.D.F.A.S.T. Radio with Amanda Grieme

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Presenting Dr. Shirlene Reeves, Exceptional Woman of Excellence, LIVE!

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H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode FIVE

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H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode FOUR

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H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode TWO

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H.O.L.D F.A.S.T - Ride Out Parenting With Bipolar Disorder - Episode ONE

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Ruiz' "The Four Agreements" - A Mixtape... for YOU, Young Ones.

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Meet up with Intuitive Empath Laraly Miller LIVE on "Dear Prudence" Radio

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Presenting Artie Hoffman, Nationally Renowned Psychic and Spiritual Advisor!

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Presenting Chad E. Cooper, Life Coach Extraordinaire on "Dear Prudence" Radio

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Joe Burgess, Transformation Coach followed by Abby Freethy on WELLNESS, LIVE!

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Presenting Alison J. Kay, Ph.D., Holistic Life Coach on "Dear Prudence" Radio

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Presenting Dr. Marilou McIntyre, Spiritual Healer on "Dear Prudence" Radio

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Valentine Mixtape for YOU - on "Dear Prudence" Radio

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Presenting Elisa Medhus, Erik Medhus and Kim Babcock LIVE on "Dear Prudence"

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Presenting Kim Babcock, Spirit-Translator On "Dear Prudence" Radio - Call In!

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YOUTH SPEAKS! Special Guest Caroline Martin, 15 ... on Writing! Tune In!

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Do What You Love... the $$$ WILL Follow - Day 1 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein CHRISTMAS EVE on "Dear Prudence"

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Surviving the Holidays with Albert Einstein Day 8 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein Day 7 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein Day 6 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein Day 4 and 5 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein Day 3 on "Dear Prudence" Radio

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Surviving the Holidays with Albert Einstein Day 2 on "Dear Prudence" Radio

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Day 1 - Surviving the Holidays with Albert Einstein on "Dear Prudence" Radio

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COLLOIDAL SILVER BENEFITS... LIVE on "Dear Prudence" Radio! Tune in...

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LIVE Reading of The Tell-Tale Heart by Edgar Allan Poe on "Dear Prudence" Radio

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"Dear Prudence" Presents Author PK Burian, YA novelist extraordinaire LIVE

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Elisa and Erik Medhus on Life After Death Featuring Channel, Robert Burke, HERE!

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A. Grieme Author Interview! Rob McKenzie of WESS discusses "Dear Prudence" etc

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Day 11 - "Queen Bitch" and other Universal Truths on "Dear Prudence"Radio LIVE

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Day 10 - "Dig A Pony" with Vitamin S on "Dear Prudence" - "Motherhood" LIVE

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Day 9 - DO YOU BELIEVE IN FATE? "Motherhood" LIVE reading on "Dear Prudence"

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Day 8 - I LOVE FILM from "Motherhood"... a LIVE reading on "Dear Prudence" Radio

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Day 7 - Self-Esteem Boosters - "MOTHERHOOD" AUDIOBOOK LIVE on "Dear Prudence"

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Day 6 - SOCIAL ANXIETY?- "MOTHERHOOD" AUDIOBOOK LIVE on "Dear Prudence"

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CRAVINGS on Day 5 - LIVE Reading of "MOTHERHOOD" AUDIOBOOK on "Dear Prudence"

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According to the ANGELS... Who is CHRIST? Ask Carole on "Dear Prudence" Radio

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DAY FOUR- "Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio

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DAY THREE - "Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio

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"Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio - DAY TWO

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"Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio - TUNE IN!!!

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Supernatural WEDNESDAY with Carole on Dear Prudence RADIO (Happy Thanksgiving)

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IT'S SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channel

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SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channeler

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Are You Haunted? Share with Carole - Spooky Supernatural Wednesday LIVE

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Call in for a READING with CAROLE… and Much, Much MORE! On "Dear Prudence" Radio

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Ouija Boards? …and FREE READINGS with Carole Kohn TODAY on "Dear Prudence" Radio

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EXCITING AUDIOBOOK CONCLUSION - LIVE on "Dear Prudence"RADIO - Chapter's 18-19

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SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channeler

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Day 18- Chapter 17 Conclusion - LIVE on "Dear Prudence"RADIO - The Audio Book

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Day 17- Chapter 17 cont. - LIVE Reading of "Dear Prudence" - The Audio Book

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SUPERNATURAL WEDNESDAY with CAROLE! Free Readings With A Seasoned Channeler

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DAY 16- Chapter 17 cont. - LIVE Reading of "Dear Prudence" - The Audio Book

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DAY 15- Chapter's 16 and 17 - LIVE Reading of "Dear Prudence" - The Audio Book

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Need Advice? FREE Wednesday Readings With Renowned Psychic Carole Kohn, 10 EST

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DAY 14- Chapter's 14 and 15 - LIVE Reading of "Dear Prudence" - The Audio Book

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DAY 12- The Letters 3 (Dead Sea Scrolls) LIVE "Dear Prudence" - Audio Book

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LIVE with Dr. McKenzie on MTV WOODIE WINNING 90.3 WESS Independent Radio, ESU

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Day 12- The Letters 2 (Dead Sea Scrolls) LIVE "Dear Prudence" - Audio Book

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DAY 12- Chapter TWELVE (The Letters - ONE) LIVE "Dear Prudence" - Audio Book

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DAY 11- Chapter ELEVEN - LIVE Reading of "Dear Prudence" - The Audio Book

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DAY 10 - Chapter TEN - LIVE Reading of "Dear Prudence" - The Audio Book

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DaY 9 - Chapter NINE - LIVE Reading of "Dear Prudence" - The Audio Book...

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DaY 8 - Chapter EIGHT - LIVE Reading of "Dear Prudence" - The Audio Book...

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DAY 7 - Chapter SEVEN! - LIVE Reading of "Dear Prudence" - The Audio Book...

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DaY 6 - Chapter SIX! - LIVE Reading of "Dear Prudence" - The Audio Book...

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DAY 5 - Chapter's FOUR and FIVE! - LIVE Reading of "Dear Prudence"

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DAY 4 - Chapter THREE- Do You Like Audio Books? LIVE Reading of "Dear Prudence"

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DAY 3 - Chapter TWO - Do You Like Audio Books? LIVE Reading of "Dear Prudence"

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DAY 2 - Chapter One - Do You Like Audio Books? LIVE Reading of "Dear Prudence"

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DAY 1 - The Preface - Do You Like Audio Books? LIVE Reading of "Dear Prudence"