All Episodes

Catching Up and Exciting Changes Ahead

237: Conquering the Sunday Scaries with Author Alysson Bourque

236: Redefining Aging and Aging Differently with Yvonne Marchese of Late Bloomer Living

235: How to Unlock Happiness Through Travel with Simona Costantini

234: Reprogram Your Mind for More Happiness Using NLP with Jayna Swan

233: Divorced, Single Mom Finds Love and Self-Worth with Michelle Demaree

232: Finding Light in the Shadows of Beating Addiction with Derek Videll

231: Do Our Dreams Talk to Us? What We Can Learn by Paying Attention to Our Dreams with Megan Mary

230: 7 Strategies to Shift Your Mindset Towards Positivity (That Actually Work)

229: Finding Happiness Beyond the Norm with Krystal Small

228: Healing and Finding Strength After Surprise Heartbreak with Shanel Dubique and Ashley Orjiako

227: Being Introverted and Overcoming Your Mind with Lisa Anne

226: Can We Be Done With Society’s Expectations and Judgments?

225: Become Less Stressed and Get Out of the Dopamine Trap with Mark Congdon

224: Emotional Safety, Trauma, and Healing Amidst Crisis with Manny Nsien

223: Coming Back Home to You with Randi Halaway

222: Self Awareness, Assertiveness, and Creating Real Boundaries

221: The Year of the Wood Dragon: Understanding the Chinese New Year and the New 20-Year Cycle with Patricia Lohan

220: Addiction, Recovery, and the Law with Eric Fong

219: Stuck? Get OUT of Your Own Way with Brittany Rogars

218: The 12 Questions for Deeper Love with Topaz Adizes

217: You Were Born to Matter and Become Passion Struck with John R. Miles

216: 3 Ways to Start the Process of Letting Go with Susan Casey

215: Are You With a Narcissist? The Complexities of Narcissism and Divorce with Molly Rubesh (Part 2)

214: Considering Divorce? These Tips Will Help You with Molly Rubesh

213: 2023 Break You Down? Here’s How to Rebuild in 2024

212: Why Happiness Happens When You’re Least Expecting It (Part 2)

211: 5 Life-Changing Tips that Will Make You Happier (Part 1)

210: Finding Joy and the Power of Human Spirit with Rachel Marie Martin

209: The Side of Growth No One Talks About with Justin Schenck

208: Are You Designing Your Future? With Sarah Centrella

207: How to Become Mentally Fit with DJ Logory

206: How to Recover From Trauma and PTSD with Dr. Tim Lewis

205: Four Books That Changed My Brain Chemistry

204: The Pursuit of Inner Peace with Shā Sparks

203: Simona's Podcast Journey: Self-Discovery, Healing, and Empathy

202: The Power of Routines and Mindfulness in Daily Happiness with Marc Ronick

201: How to be a Better and Happier Leader with Navid Moosa

200: Approaching Life with Curiosity and Living Life with Gratitude with Johnny Giangregorio

199: Finding Faith In The Journey to Our Happiness with Jon Beebe

198: Finding Confidence to Change Our Life and Create Our Happiness with Caroline Baird

197: Reframing Our Perspective on Healing with Sean Douglas

196: Recalibrating Our Brain For Happiness with Curiosity with Meredith Edwards

195: Embracing Growth: Navigating Crisis and Cultivating Happiness with Jennifer Nunes

194: Finding Alignment Through Detachment Without Judgement with Nanci Reed

193: Radiant Living: Embracing Creativity, Intuition, and Happiness with Andi Eaton Alleman

192: Challenging Preconceptions In Our Lives with Zale Mednick

191: Your Permission Slip for Accepting Change

190: Accessing Happiness Through Your Inner Child with Olivia Mahfouz

189: Embracing Your Soul's Path: Angel Numbers and Intuition with Christy Forsyth

188: Coming Home to Ourselves: Uncovering Happiness and Inner Peace with Sonia Jhas

187: A Sober Awakening and Liberation From the MLM Mirage with Emily Paulson

186: Trusting Your Intuition and Living as Your Authentic Self with Dr. Carolyn Kurle

185: Finding Financial Freedom and Peace with Lewis Crompton

184: Are You on the Wrong Path?

183: How to Feel Less Alone, Create Space for Healing and Find Self Worth with Petra K Pearce

182: Living With Your Full Heart with Tom Glaser

181: Accessing Your Big Inner Purpose with Christian De La Huerta

180: Using EFT and Tapping to Reprogram the Subconscious and Transform Your Life with Philip Mountrose

179: What You Need to Know When You’re Going Through Change

178: How to Navigate Feeling Unworthy with Sandra Chuma

177: How to Build Lasting Wealth with Whitney Hammond

176: How to Decide You Want to Change with Lil Josiey

175: Navigating an Existential Crisis on My Own and Welcome to Season 3!

174: How to harness your inner power with Chris Plourde

173: How to Decide It’s Your Turn with Christina Lecuyer

172: Sex, Drugs and Radical Self Expression with Barry Magliarditi

171: Rewriting the internal stories that impact our happiness with Ana McRae

170: How to cope with anxiety with Abbe Greenberg and Maggie Sarachek, Anxiety Sisters

169: Are you waiting for the other shoe to drop? with Simona Costantini

168: How to find that spark in your life with Elena Sonnino

167: How the Feng Shui of your home impacts your happiness with Patricia Lohan

166: Finding resilience when our life path forcibly changes with Cody Byrns

165: How to find genuine joy in unexpected places with Annik Welsh

164: What to do when you feel uninspired with Simona Costantini

163: How to balance masculine and feminine energy with Petia Kolibova

162: Honoring the calling of your soul with Keira Poulsen

161: How your life changes when you access the power of visualization with Simona Costantini

160: How to make any job your dream job with Carson Tate

159: Can money really buy happiness? with Madison Dalmaso

158: How to start healing an eating disorder with Mia India Robillard-Day

157: Being Less Judgmental and Supporting Mental Health with Harry Potvin

156: How my brain tumour changed my perspective on happiness with Lawrence Lotze

155: How to make your mental wellbeing a priority with Jeff Lopes

154: How to build better relationships with Simona Costantini

153: How to reframe a negative mindset with Adam Smith

152: Meet My Mess and Navigating Trauma with Carissa Harrison

151: Experiencing Life from Our Higher Selves with Howie Gerhauser

150: Tapping into Your Power as a Modern Woman through the Layered Living Planner with Brittani Hunt, Co-Founder of HerSpace Co.

149: Why Setting Intentions are More Effective Than Setting Goals with Simona Costantini

148: Three things I've Learned in My First Year of Business with Simona Costantini

147: My 3 Tips for Getting In Tune with Spirit with Simona Costantini

146: What to Do When You Don’t Feel Good Enough with Simona Costantini

145: The Joy of Missing Out with Christina Crook

144: Five Things I’ve Learned in 30 Years with Simona Costantini

143: How to Rebuild Your Life After Hitting Your Breaking Point with Simona Costantini

142: Creating a Thoughtful and Educational Product Business with Steph Hashie and Jenn Chylinski, Co-Founders of SooZoo Kids

141: How to Find Security Within Ourselves with Simona Costantini

140: Why Building Genuine Relationships Gets You the Best Results with Bill Reiman

139: Claiming Your Truth with Simona Costantini (previously aired on the Oshun Podcast)