All episodes

Work, Breathe,Repeat

Embracing and Navigating Change: How to Deal with Life's Transitions

Have you dealt with a 'cruise boy' ?

Unplugging For The Summer

Guilt-Free-Self-Care: Prioritizing Yourself

Embracing New Coping Mechanisms

Valentines Day Era

RECAP 24' The art of honesty #2

How to make the most of your season

Ultimate Reset for 2024

Entering The New Year

Being content with yourself ... spending time alone, quietness, & solo travels.

Indulging In Fall

Top 5 Green Flags to look for in Men

Eppy Break, TTYL <3

Girls Week

Make do with the little you have

Anyone else burnt out?

SEIZE EVERY SEASON

If it's not meant to be ... don't push it!

Changes in my goals

Life updates: Friendship, Moving, & Faith

To New Beginnings

It's OKAY to not like Valentines day

Failed Friendships I NO LONGER SEEK

Good Things To Come | Season 2

[RE-VISIT] The Pain of Change | Ft. Lainey Selby

New Intentions: Starting the year off right 2023

[REVISIT] F**k You Is The New Self Care

Thank you 2022

She Has Risen

The art of leaving #6

The art of saying "no" #5

The art of witching trials - Salem Massachusetts #3

The art of another year/being nice is never enough #1

Spooktober, Depression, & Kindness will never be enough

He's a 10 but .... She's a 10 but ...

This is why we can't be influencers ...

Let's get real | Therapy, Onlyfans, sugar daddy, influencers

Not our ideal summer 2022

Manifesting Optimism

Our career shift didn't stem from social media | Inspiration from Lex Friedman

Pop Culture: The Good The Bad The Ugly Social Media Pt 2.

Sad hours with Kay & Kat

Less talk - More Show

Why my friends don't have time for me / Pressure on Social Media Pt 1

Cinco De Drinko | Happy Cinco De Mayo

Life's a garden, just dig it Ft. Roni | Florida Pop-up

Not your average Easter | Morning chats

Rude Awakening | Final Recap Series 1.

Catch up

Rude Awakening | Guest Awakening

Rude Awakening | Holy Water vs. Moon Water

Girl Talk | I'm a forking mess

Rude Awakening | The Pilot

Rude Awakening | Intro

Girl Talk | Valentines, Galentines, Burning out, Reset ..

We're Forking GYST'NG

Girl Talk | Catching up on Trip adventures, DND, & more

Intentions & Goals | Not New Years Resolution 2022

Holiday Spirit?! More like Szn'l Depression ft. Katie

Scrawny to Fit | What it's like being a personal trainer Ft. Sebastian

We broke up | How TF do you move on

Secrets Out | I want to be a MILF

That's Your Opinion | Not Ours

What's it like being in our 20's

Kay & Gab talk toxic from friendships, relationships, family, and work

Re-F***King Brand

Unfiltered Girl/Boy Talk Eppy 4: "I'm so tired"

Santa Killer

Updates On Life

So You Think I'm Skinny

Unfiltered Girl/Boy Talk Eppy 3

Unfiltered Girl/Boy Talk Eppy 2

"Love is Love" Part 2

"Love is Love" Part 1

Unfiltered Girl/Boy Talk: Episode 1

Unexpected Times During COVID: How I'm Staying Happy/Motivation

"My Parents Said No"

Young, Married, & Baby

How Toxic Is Too Toxic | Toxic Social Media

Dating App: Girl Talk Pt 1

Just The Beginning

Watta Tease