All Episodes
Happy Place — 475 episodes
Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday
“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch
Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby
Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety
“Wear the OTT dress!” Fearne’s got wardrobe and dating advice
My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones
Chris McCausland: “Dependence is exhausting!” Holidaying with a disability
Ruby Wax: “I was addicted to rage!” How to respond instead of reacting
Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz
Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams
Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE
Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
Fearne on the loneliness of chronic pain and why she likes breaking rules
My work makes me a better parent! Coping with mum guilt and taking the pressure off
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
I don’t identify as middle aged! Fearne's talking hormones and single parenting
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir
Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success
“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative
Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?
“I wish I was chic-er!” Fearne on personal style and learning new skills
Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia
“Why are we always rushing?” Slowing down by writing by hand and lying in
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate
Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon
Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT
“I skied and got trashed with James Blunt!” How to not care what people think
Poorna Bell: "Women want more, not more to do!" How to put yourself first
“I hugged a very girthy tree!” Get off screens, write letters, and paint
Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton
“Just try one new thing!” Fearne’s going boxing and to her cervical screening
Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls
Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell
Sam Claflin: I calorie count and overthink! What is body dysmorphia?
Fearne says hello to intuitive exercise and goodbye to people pleasing
Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth
Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth
Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition
Overthinking is my demon! Erin Doherty on changing old behaviour patterns
Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis
OCD, perimenopause, and hitting rock bottom: This year on Happy Place
Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games
Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks
Kate Winslet: “The media called me fat!” Why I’m embracing wrinkles and championing women
Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day
“Shame keeps you silent!” Tell the truth to improve your self-worth
Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments
Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality
Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief
Malala Yousafzai: Should I get married? How to fall in love as a feminist
Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome
“I think the worst!” How to manage anxiety and intrusive thoughts
Is there life after death? What happens when we die, with Brian Cox
Jamie Laing on fatherhood, family, loneliness, and male body image
Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy
Greg James: Stop sleepwalking through life! Find your childlike self-belief
Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar
Get your sh*t together: How to achieve work life balance
Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma
Joanna Page: I was breastfeeding on set! How to have a career and children
Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression
Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton
Vogue Williams: My health anxiety is bad! How to stop catastrophising
Prue Leith: “You can’t have it all!” How to ask for help with work and family
“Self-care isn’t selfish!” How to keep fit and have fun
Your mental state manifests physically! How your body impacts your brain
Sara Cox: I need to be left alone! How to take your holiday reading seriously
Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions
Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell
Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously
Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour
“I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe
Release yourself from the male gaze: How to have more orgasms!
Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously
How Trinny Woodall deals with rejection: Learning from failure and feedback
Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care
Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi
Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously
Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences
Book Club Meets: Sliding doors and the power of a name, with Florence Knapp
“Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship
Seasons change, so will you: Become the thriving person you want to be
No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people
Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves
How to stop saying “yes” when you mean “no”, with Natalie Lue
Feel walked over? Mel Robbins on turning pain into personal power
Book Club Meets: Ambitious women and generational trauma, with Emily Henry
Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour
The Good Girl rebellion: How to stop caring if you’re likeable
Ashley Walters: Prison changed my mindset! How to reinvent yourself
Should I have children? Ellie Simmonds on genetic disability diagnoses
Mo Gilligan: Why success can lead to ego and how to laugh through misery
“You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills
Book Club Meets: Homelessness and addiction, with Lorna Tucker
Dannii Minogue: “Resilience is a muscle!” Surviving The X Factor, divorce, and Kylie’s cancer
Spring clean your life: how to make a fresh start
Fearne Cotton: “I’m completely out of my depth!” Happy Place turns seven
Pete Doherty: “I was seen a wreck head!” The truth behind the headlines
Manifesting won’t make you happy: Express true emotion with Estelle Bingham
Book Club Meets: First loves and sliding doors, with Clare Leslie Hall
“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Feel the fear and make the change: Live from Tatton Festival
Will Poulter on OCD and intrusive thoughts: “It’s never easy but it gets easier!”
Louise Redknapp: “I don’t feel good enough” Coping with loneliness and low self-esteem
Julian Clary on easing anxiety: “I just forgot to have a panic attack!”
Book Club Meets: The mess of motherhood, with Holly Bourne
The Dynamo mask protected me: Steven Frayne copes with Crohn’s and feeling unworthy
Afua Hirsch: “Nobody gets to police our bodies!” How to reject beauty trends
Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means
Is your routine a strait-jacket? How to enact change, with Donna Ashworth
Book Club Meets: Choose to be happy, with David Larbi
Naomi Watts talks menopause: “Women grin and bear it”
What REALLY happens at therapy?
Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety
Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success
“The shame was intense!” How Ben West coped with his brother’s suicide
Eat for energy not weight loss! Em the Nutritionist: food impacts mood
Book Club Meets: Women speaking their minds, with Dame Harriet Walter
From panic attacks to psychopaths: Fearne takes you BTS at Happy Place
Joanne McNally: “I’m problematically independent” Being an introverted extrovert
Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age
Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist
Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty
You can’t be happy 24/7: Riley Keough on surrendering to grief and anger
Saying no: more boundaries, less people pleasing!
“I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary
Helen Glover on progress over perfection: shift your perspective on success
Coleen Rooney: Marriage takes work! Coping with the press and raising four kids
"Get comfortable with people not liking you!" Florence Given on embracing the cringe
Book Club Meets: Desire, hormones, and tampons, with Miranda July
Perrie Edwards: Friendship Break Ups, The Cost of Fame and Facing Criticism as a Working Mum
Understanding neurodiversity: managing ADHD and getting diagnoses
Tulisa: Abundance mindset, court cases, and hobbit holes
Olivia Attwood: Botox, catastrophising, and trolls
David Tennant: Internal voices, LGBTQ+ activism, and 80s nostalgia
Leah Williamson: Switching off, determination, and women’s football
Alex Partridge: Neurodiversity, masking, and workplace inclusion
Gary and Emma Neville: Menopause, anxiety attacks, and opposites attracting
Gemma Styles: ADHD, rejection, and radical honesty
Gillian Anderson: Sexual fantasies, orgasm gaps, and shame
Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio
Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods
Tell self-limiting beliefs to bugger off: Live from Chiswick Festival
Matt Haig: Self-criticism, anxiety triggers, and imagination
Jason Donovan: Reinvention, creating luck, and floppy flowers
Yungblud: Dark thoughts, social anxiety, and being disliked
Alex Jones: Making mistakes, being present, and chaotic family holidays
Book Club Meets: Orgies, PTSD, and bodies, with Sofie Hagen
Rachel Stevens: Self-worth, worrying, and S Club whirlwinds
How your childhood affects your parenting style
Zandra Rhodes: Self-belief, workaholics, and sentimental hoarding
Ella Mills: Victim mentality, apathy, and fad diets
A meditation for self-love, with Rob da Bank
Rob da Bank: Burnout, patience, and festivals
Iwan Thomas: Self-loathing, hard graft, and soft play
How to stick two fingers up to beauty standards
Grace Beverley: Entrepreneurs, productivity, and gussets
Jon Bon Jovi: Legacies, excellence, and rock’n’roll clichés
Paloma Faith: Outspoken women, fertility, and MILFs
An exclusive first glimpse at Fearne's novel: your questions answered
Ashley John-Baptiste: Rejection, aspirations, and a lack of hugs
Molly McCann: Therapy, combat sports, and menstrual cycles
Patric Gagne: Sociopaths, compulsive behaviours, and theft
Ashleigh: PTSD, isolation, and self-acceptance
What’s REALLY going on in your mind?
Zayn: Introversion, fatherhood, and VHS tapes
Rebel Wilson: Emotional eating, virginity, and popularity
Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey
Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts
How to laugh when you’ve been to hell and back
Norah Jones: Owning accomplishments, repairing relationships, and surfing
Where Are You Going? Cold water, childhood friends, and fishing
Dawn French: Shame, apologies, and being a twat
Adele Roberts: Bowel cancer, marathons, and mashed potato
Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham
Lemn Sissay: Foster care, belonging, and snake charming
Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
Kate Silverton: Parenting, emotional regulation, and screen time
Kirsty Gallagher: A meditation for connection and purpose
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Jess Glynne: Gut instinct, grief, and fucking up
Anastacia: Resilience, cancer, and broken Barbies
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
Crystal Hefner: Objectification, control, and Playboy
Tj Power: Dopamine, addiction, and hunter-gatherers
Paul Brunson: Attachment theory, dating apps, and bunions
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Tom Odell: Perfectionism, expectations, and weddings
Michelle Keegan: Imposter Syndrome, boundaries, and puzzles
Poppy Delbridge: Tapping, potential, and dogs
Best of 2023: Relationships, regrets, and psychedelics
Alain de Botton: Introspection, defence mechanisms, and ghosts
Five podcasters: Deep conversation, empathy, and juice bars
John Newman: Ego, inner children, and bin men
Matt Lucas: Creative discovery, grief, and tape recorders
Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations
LeAnn Rimes: Childhood fame, saying no, and crying
Jada Pinkett Smith: Adversity, validation, and unchecking boxes
Sarina Wiegman: Leadership, failing, and puffer jackets
Major Tim Peake: Perspective, risk, and 3D printed organs
Sir Lenny Henry: Truth telling, support networks, and bad handwriting
Take That: Families, imposter syndrome, and Pinterest
Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands
Rick Astley: Generational trauma, gut instincts, and village halls
Vicky Pattison
Vex King
Nick Grimshaw
Billy Porter
Ruby Wax
Tom and Giovanna Fletcher
Tan France
Tom Grennan
Professor David Nutt
Bronnie Ware
Jason Derulo
Dua Lipa
Jono Lancaster
Your stories
Kirsty Gallagher
Beverley Knight
Fats Timbo
Florence Bark
Kesha
Bob Waldinger
Ronnie O'Sullivan
Steve Barnabis
Kate Ferdinand
Joey Hulin
Charlotte Church
Melissa Urban
How To Fail x Happy Place
Sir Bradley Wiggins
Spencer Matthews
All On The Board
Katherine May
Taylor Jenkins Reid
Gabor Maté
Jay Shetty
Shania Twain
Joanna Lumley and Stephen Barlow
Emily Atack
Dr Julie
Raynor Winn
Jambo Truong
Yung Pueblo
Adam Lambert
Bear Grylls
Kelsey Parker
200th episode special
Tim Minchin
Emily Ratajkowski
Dawn O'Porter
Roman Kemp
Donna Lancaster
Richard E. Grant
Gabby Logan
Craig David
Sam Ryder
Rylan
Olivia Harrison
Matt Willis
Dr Rangan Chatterjee
DJ Fat Tony
Tom Walker
Steven Bartlett
Jordan Stephens
Melanie Woods
Sonia Choquette
Samantha Renke
Mya-Rose Craig
Dame Kelly Holmes
Owen O'Kane
Emma Barnett
Sara Cox
Denise van Outen
Bonnie Wright
Prince's Trust Awards Special
Amanda de Cadenet
Minnie Driver
Jonny Wilkinson
Hanson
Giselle La Pompe-Moore
Emma Gannon
Will Young
Dr Rangan Chatterjee
Ruth Wilson
Happy Place – Mother’s Day Special
Clover Stroud
Sophie Morgan
Tuppence Middleton
Gabby Bernstein
Björn Natthiko Lindeblad
Johnny Marr
Julia Cameron
Dr Pippa Grange
The Happy Pear
Bigger Than Us - Happy Place exclusive
Freya North
Tara Brach
Tom Daley
Best of the year on Happy Place
Matt Edmondson
Andy Cato
Jamie Oliver
Gregory Porter
Brené Brown
Leona Lewis
Jo Bowlby
Annie Mac
Holly Willoughby
Dr Jane Goodall
Bimini Bon Boulash
Mel Robbins
Jesy Nelson
Dave Grohl
Paul Merson
Miriam Margolyes
David Harewood
Joe Sugg
Christian O'Connell
Ashley Cain
Frankie Bridge
Natalie Imbruglia
Suranne Jones
earthrise - Jack Harries, Finn Harries, and Alice Aedy
Caitlin Moran
Charly Cox
Anne-Marie
James Arthur
Ella Mills
Meik Wiking
Jedidiah Jenkins
Mike Kerr
Rag 'N' Bone Man
Dr Olivia Remes
Dr Alex George
Ian Wright
Billie Piper
David Katz
Lawrence Okolie
Dr Rangan Chatterjee
Jake Humphrey
June Sarpong
Gelong Thubten
Stacey Solomon
Rhonda Byrne
Priyanka Chopra Jonas
Robbie Williams
Gareth Southgate
Pandora Sykes
Gabby Bernstein
Amahla on Bold 🎵
Kye Sones on My Mind And Me 🎵
Lockdown Kittens Dancing: Behind The Scenes
Sam Smith
Laurie Vincent on Love You, Bye 🎵
Emeli Sandé on Happy Place the Album 🎵
Simon Neil
Ludovico Einaudi on Happy Place - The Album
Phillip Schofield
Billie Marten on Happy Place - The Album
Skin
Wim Hof
Jay Shetty
Holly Tucker MBE
Aimi Maunders
Jonathan Yeo
Freya Ridings
Alicia Keys
Chris & Rosie Ramsey
Glennon Doyle
Daisy May Cooper
George Ezra
Vex King
Ricky Gervais
Kelly Jones
Busy Philipps
Dynamo
Happy Place X GABA Meditation: reconnecting to our happy place
Lisa Taddeo
Erling Kagge
Myles Hopper & Giles Humphries
Special: International Women's Day (Part 2)
Special: International Women's Day (Part 1)
Flo Perry
Joe Wicks
Rio & Kate Ferdinand
Tom Kerridge
Nadiya Hussain
Scroobius Pip
Tom Odell
Sarah Wilson
Jessica Ennis-Hill
Elizabeth Day
Ellie Goulding
Ludovico Einaudi
Jonathan Van Ness
Hillary Rodham Clinton & Chelsea Clinton
Gerad Kite
Jada Pinkett Smith
Niki Schilling
Catherine Gray
Sophie Walker
Dame Kelly Holmes
Billy Monger
Katie Piper
Bodyposipanda (Megan Jane Crabbe)
Reggie Yates
Sweaty Betty special: Victoria Pendleton & Sophie Everard
Hozier
Elizabeth Gilbert
Juno Dawson
Alice Temperley
Philippa Perry
Rebecca Dennis
Dolly Alderton
Mary Berry
Sam Fender
Ruby Wax
James Bay
Maisie Williams
Chessie King
Grace Graham
Davina McCall
Henry Fraser
Bryony Gordon
Natalie Dormer
Wanda Canton
Jamal Edwards
Zoe Sugg
Poorna Bell
Melanie C
Kris Hallenga
Gary Barlow
Emma Willis
Gok Wan
Lena Headey
Kirsty Young
Alexandra Shulman
Zephyr Wildman
Stephen Fry
Matt Haig
Paloma Faith
Dawn French
Tom Daley & Dustin Lance Black