Hart2Heart with Dr. Mike Hart cover art

All Episodes

Hart2Heart with Dr. Mike Hart — 216 episodes

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Title
1

#220 Wnt vs DHT: Understanding Androgenic Alopecia and the Top Treatments to Slow Hair Loss

2

#219 Dr. Allen Frances on AI Chatbots, Mental Health Risks, Privacy, and the Overdiagnosis of Autism

3

#218 Lab-Grown Meat, Grocery Prices, and the Real Drivers of Food Inflation in Canada (with the Food Professor)

4

#217 Dr. Russell Kennedy on Anxiety as a Body Alarm: Childhood Patterns, Worry, Somatic Healing

5

#216 VO2 Max, Zone 2 Training, HRV Wearables, Sauna, and Evidence-Based Performance Supplements with Brady Holmer

6

#215 Brain Health From Morning to Night: Sleep, Exercise, Supplements, Screens, and ADHD Meds

7

#214 Optimal Nutrition: Fiber's Impact on Glucose and Cholesterol

8

#213 Emotions, Mind Control, and Mental Health Labels: A Conversation with Dr. Roger McFillin

9

#212 Cialis as a Potential Longevity Drug: Vascular, Heart, Metabolic, and Brain Benefits

10

#211 Understanding the Anti-Aging Benefits of Telmisartan

11

#210 A Personal Journey: My Decision to Quit THC

12

#209 Advanced Healing and Prevention Techniques with Stem Cells and Peptides

13

#208 The Real Science Behind Detoxification: Liver, Kidneys, and Gut Health Explained

14

#207 Mastering Hydration: The Essential Guide to Water, Electrolytes, and Optimal Performance

15

#206 How to Fix High Blood Pressure (Without Guessing)

16

#205 Stop Nighttime Peeing

17

#204 Resetting Dopamine for Monogamy

18

#203 Rethinking 10k Steps

19

#202 Better Alternatives To Metformin

20

#201 Building True Mental Toughness with Tony Ricci

21

#200 Rethinking LDL and Longevity with Greg Mushen

22

#199 How to Train Like a Pro Fighter with Dr. Corey Peacock

23

#198 How to Reverse Insulin Resistance

24

#197 Why Your Brain Needs Friends with Dr. Ben Rein

25

#196 Rethinking Protein and Recovery with Dr. Jose Antonio

26

#195 How to Eat for Satiety with Dr. Ted Naiman

27

#194 Unraveling Imposter Syndrome and Embracing Transformation Through Storytelling | Featuring Serena Choo

28

#193 Debunking Health Myths and Optimizing Nutrition with Alex Leaf

29

#192 Exploring Modern Therapy: From Psychedelics to AI with Rav Arora

30

#191 Unlocking Sleep: Prescription Aids and Alternatives

31

#190 Optimizing Health and Performance with Peptides and Hormone Replacement: Insights from Dr. Chester Sokolowski

32

#189 Unlocking Better Sleep: Mastering Your Circadian Rhythm

33

#188 Exploring the Therapeutic Potential of Psilocybin with Todd Shapiro

34

#187 Blending Naturopathy with Professional Fighting: Dr. Sarah Shell's Unique Journey

35

#186 Beyond the Bottle: How Olive Oil's Polyphenols Transform Your Health

36

#185 Conquering Back Pain: From Injury to Recovery and Beyond

37

#184 From the ER to Social Justice: Conversations with Dr. Ira Price

38

#183 Balanced Living: Elevate Your Day with Effective Morning and Evening Habits

39

#182 Uncovering Health Benefits within Common Household Products

40

#181 Breaking the Prescription Cycle: Empowering Health with Dr. Kwadwo

41

#180 Why Your Clean Diet Might Be Wrong: My Omega-3 and Inflammation Findings

42

#179 The Truth About TRT and Estrogen

43

#178 The Path to Sexual Freedom | Feminine Energy, BDSM & Reclaiming Submission with Nicolle Hodges

44

#177 Sleep Apnea: The Hidden Fix for Energy, Focus, and Lifelong Wellness

45

#176 The Rogue Lawyer & Dr. Mike Hart Uncensored: Trump, Media Manipulation, and the Conservative Choke

46

#175 Dr. Hart: What I Eat in a Day

47

#174 Dr. Hart's Supplement Stack | What I Take and Why

48

#173 How to Use ChatGPT to Make Sense of Your Health Data

49

#172 How to Use the 9 Spectrums of Light for Better Sleep, Energy, and Health

50

#171 Two Science-Backed Strategies to Slow Aging

51

#170 The Top 5 Methods to Improve Cardiovascular Health

52

#169 How to Cultivate Deeper Connection, Intimacy, Wellness & Personal Transformation with Candice Horbacz

53

#168 Canada's Crisis: Is DOGE the Solution?

54

#167 How To Safely Taper Off Antidepressants and Antipsychotics with Dr. Josef Witt-Doerring

55

#166 How to Harness Sunlight, Red Light Therapy, and Fever to Combat Influenza | Dr. Roger Seheult

56

#165 How a Former JTF2 Sniper Rewires His Mind with Meditation & Psychedelics | Dallas Alexander

57

#164 Mark Sisson on Primal Living and How to Create a Blueprint For Longevity

58

#163 How to Treat Obesity: Behaviour Before Diet and Exercise

59

#162 RFK Jr.'s War on Fauci & Chronic Disease | Dr. Andrew Huff Weighs In

60

#161 Detransitioners: The Overlooked Victims of Gender Ideology with Colin Wright

61

# 160 Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go

62

#159 Canada's Healthcare Crisis | A Compassion Deficit and a Leaderless System

63

#158 Lead With Purpose | How To Guide Positivity and Growth Into Your Life with Jon Gordon

64

#157 Kelsi Sheren's Integration Process with Psychedelic Therapy

65

#156 Canada's Crisis | Inflation, Healthcare, and Trudeau's Missteps

66

#155 Signs Your Hormones Are Imbalanced and What To Do About It | Dr. Amy B. Killen

67

#154 Visceral Fat and Its Role in Chronic Disease with Dr. Sean O'Mara

68

#153 Hormones, Biohacking, and Modern Medicine with Dr. Abud Bakri

69

#152 Do The Right Thing Unapologetically | Dr. Kwadwo Kyeremanteng

70

#151 GLP-1 Agonists and the Hype Around Ozempic

71

#150 The Ultimate Guide to Skin Health: Topical, Oral, and Light-Based Solutions

72

#149 Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and Founder of SaunaSpace

73

#148 Optimizing Health with Dr. Kyle Gillett: Hormones, Peptides, and Spiritual Well-being

74

#147 Dr. Anish Koka on The Vax, Blood Markers, and Daily Asprin Use

75

#146 Sex is a Learnable Skill | Stirling Cooper's Playbook on Dating and Modern Relationships

76

#145 Pelvic Floor to Penis Size | Dr. Ashley Winter on Optimizing Men's Sexual Health

77

#144 The Latest Science Behind Endocannabinoids and Stress with Dr. Matthew Hill

78

#143: The Unintended Consequences of Canada's 'Safe Supply' Program with Addiction Expert Dr. Sharon Koivu

79

#142 The Intersection of Medicine and Wellness with Dr. Anna Sylwestrowicz

80

#141 Key Attributes of Predators, Dark Personalities, and Manipulators

81

#140 The Secrets To Radiant Skin With Dermatologist Dr. Renita Ahluwalia

82

#139 Illuminating Health with Dr. Alexis Cowan

83

#138 Cannabis Controversies, CBD Dosages For Anxiety, and Psychosis

84

#137 Be Greater Than Panic with Dean Scott

85

#136 Use These Methods To Remedy Insomnia With Dr. Chris Aiken

86

#135 The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means

87

#134 Canadian Politics, Economics, Immigration and Entrepreneurship with Kirk Lubimov

88

#133 From Doctor to Poker Pro: Dr. Jaclynn Moskow's Incredible Journey

89

#132 Trish Wood on Fauci, COVID-19, and the Media

90

#131 Why Has Gut Health Become So Popular? | Dr. Sabine Hazan

91

#130 Pierre Poilievre's Surge to Reclaim Canada with Kat Kanada

92

#129 Conscious Fitness, Breathwork, Empathy, and Self Love with Drew Manning a.k.a @Fit2Fat2Fit

93

#128 All You Need To Know About The Controversial Oreo vs. Statin Study | Dr. Nick Norwitz

94

#127 "I'm Not Accepting Obesity; I'm Terminating It." | Dave Danna

95

#126 The Doctor-Approved Cannabis Handbook | Dr. Benjamin Caplan

96

#125 The Israel Massacre | Through the Eyes of Emergency Physician Dr. Ira Price

97

#124 Canada's Online Harms Act: Fines, Unethical Policies, & MORE Vanishing Civil Liberties with Cosmin Dzsurdzsa from True North

98

#123 Transforming Metabolic Health with a Low-Carb Approach | Dr. Elie Jarrouge

99

#122 How MDMA and SSRIs Affect Empathy | Dr. Ben Rein

100

#121 Lifestyle Factors to Help Reduce the Risk of Cancer with Dr. Joe Zundell

101

#120 Let's Normalize Boner Talk | The Queen of Men's Health: Ali Gilbert

102

#119 TRT, Heart Health, and Hair Loss with James O'Hara

103

#118 Keep Female Sports FEMALE | April Hutchinson

104

#117 The Crisis in Family Medicine with Dr. Ramsey Hijazi

105

#116 Physical Medicine, Rehabilitation, and Orthopedics with Dr. Amy West

106

#115 Best Practices for Optimizing Your Immune System

107

#114 How to Cultivate Mental Resilience with Jen Thompson

108

#113 Ketamine and Psychedelics in Medicine with Dr. Boris Heifetz

109

#112 Cross-Examining Justin Trudeau: A Conversation with Eva Chipiuk

110

#111 Testosterone: Everything You Need To Know

111

#110 Cannabis, Psychedelics, Hormone Therapy, and MAID with Kelsi Sheren

112

#109 The Need for Systemic Change in Healthcare with Dr. Tro

113

#108 Metabolic Health: What You Need to Know with Dr. Brian Lenzkes

114

#107 Psychedelic-Assisted Therapy with Numinus Founder Payton Nyquvest

115

#106 The Psychology of Dating

116

#105: Canada is Dying with Aaron Gunn

117

#104 Dr. Matt Strauss: A Critical Look at Healthcare, Courage, and Controversy

118

#103 From Combat to Science: Unraveling Truths with Andrew G. Huff

119

#102 Unpacking Relationships: From Personal Health to Chivalry with Dr. Taylor Burrowes

120

#101: The Future of Psychedelic Medicine with Dr. Matthew Johnson

121

Episode 100! Q&A With Dr. Mike Hart

122

#99: THC & Teenagers: Unraveling the Controversy with Genomics Expert Kevin McKernan

123

#98: Menopause, Testosterone, and Visceral Fat - Revolutionary Insights with Dr. Jaime Seeman

124

#97: Holistic Medicine and Spiritual Health with Dr. Ahmad Malik

125

#96: Private vs. Public Healthcare and Safe Supply with Dr. Ira Price

126

#95: Sex, Love, Relationships and Cold Plunges

127

#94: Women's health with Dr. Stephanie Estima, DC.

128

#93: Solving healthcare with Dr. Kyeremanteng

129

#92: Bill C-11 and Censorship

130

#91: Psychedelics and Ketamine with Dr. William Wallace

131

#90: Virtual EMDR with Jeff Tejcek

132

#89: Dr. Mike Hart and Daniel Ari Freiheit, MBA, LLB

133

#88: Dr. Mike Hart and Dr. Suneel Dhand

134

#87: Dr. Mike Hart and Dr. Simon Goddek

135

#86: Dr. Mike Hart and Kyle Gillett, MD

136

#85: Dr. Mike Hart and Kevin Bass

137

#84: Dr. Mike Hart and Jayson Gaddis, MA

138

#83: Dr. Mike Hart and Dr. Martin Adel Makary, M.D.

139

#82: Dr. Mike Hart and Dr. Matthew M Wielicki

140

#81: Dr. Mike Hart and Dr. Sabine Hazan, M.D.

141

#80: Dr. Mike Hart and Dr. Stefan Baral

142

#79: Dr. Mike Hart and Dr. Azadeh Khatibi

143

#78: Dr. Mike Hart and Dr. Ira Price

144

#77: Dr. Mike Hart and Andrew Coates

145

#76: Dr. Mike Hart and Ivor Cummins

146

#75: Dr. Mike Hart and Nick Maggiulli

147

#74: Dr. Mike Hart and Dr. Rachael Ross

148

#73: Dr. Mike Hart and Ed Latimore

149

#72: Dr. Mike Hart and Sheila Gunn Reid

150

#71: Dr. Mike Hart and Phillip Millar

151

#70: Dr. Mike Hart and Joseph Nguyen

152

#69: Dr. Mike Hart and Melissa Lantsman, MP

153

#68: Dr. Mike Hart and Kevin Bardosh

154

#67: Dr. Mike Hart and Jason Portnoy

155

#66: Dr. Mike Hart and Jen Thompson, MSW, RSW

156

#65: Dr. Mike Hart and Ethan Russo, MD

157

#64: Dr. Mike Hart and Phillip Millar

158

#63: Dr. Mike Hart and Kevin Bass

159

#62: Dr. Mike Hart and John Vallis

160

#61: Dr. Mike Hart and Jeffrey Albert Tucker

161

#60: Dr. Mike Hart and Dr. Adrian Chavez

162

#59: Dr. Mike Hart and Dr. Peter McCullough

163

#58: Dr. Mike Hart and Dr. Ira Price

164

#57: Dr. Mike Hart and Dr. Adeel Khan

165

#56: Dr. Mike Hart and Dr. Brian Goldman

166

#55: Dr. Mike Hart and Dr. Aaron Kheriaty

167

#53: Dr. Mike Hart and Dr. Jay Bhattacharya

168

#52: Dr. Mike Hart and Mark Groves

169

#51: Dr. Mike Hart and Dr. Wes Ely

170

#50: Dr. Mike Hart and Candice Malcolm

171

#49: Dr. Mike Hart and Andrew Lawton

172

#48: Dr. Mike Hart and Tommy Caldwell

173

#47: Dr. Mike Hart and David Freiheit

174

#46: Dr. Mike Hart and Rav Arora

175

#45: Dr. Mike Hart and Dr. Matt Brown

176

#43: Dr. Mike Hart and Len May

177

#42: Dr. Mike Hart and Dr. John Kim

178

#41: Dr. Mike Hart and Nicolle Hodges

179

#40: Dr. Mike Hart and Kaylor Betts

180

#39: Dr. Mike Hart and Ira Price

181

#38: Dr. Mike Hart and David Hawkins

182

#37: Dr. Mike Hart and John Vallis

183

#36: Dr. Mike Hart and Revive Therapeutics

184

#35: Dr. Mike Hart and Rav Arora

185

#34: Dr. Mike Hart and Julie Ponesse

186

#33: Dr. Mike Hart and Erwan Le Corre

187

#32: Dr. Mike Hart and David Freiheit

188

#31: Dr. Mike Hart and Robb Wolf

189

#30: Dr. Mike Hart and Kevin Mckernan

190

#29: Dr. Mike Hart and Dr. Ben Sessa

191

#28: Dr. Mike Hart and Dr. Adeel Khan

192

#27: Dr. Mike Hart and Dr. Kris Held

193

#26: Dr. Mike Hart and Dr. Ira Price

194

#25: Dr. Mike Hart and Theo Fleury

195

#24: Dr. Mike Hart and Randy Hillier

196

#23: Dr. Mike Hart and Nicolle Hodges

197

#22: Dr. Mike Hart and Dr. Carl Hart

198

#21: Dr. Mike Hart and Alex The Chemist

199

#20: Dr. Mike Hart and Dave Sandford

200

#19: Dr. Mike Hart and Tony Clement

201

#18: Dr. Mike Hart and Ivor Cummins

202

#16: Dr. Mike Hart and Eva Bartlett

203

#15: Dr. Mike Hart and Daniel Carcillo

204

#14: Dr. Mike Hart and Jacqui Childs

205

#11: Dr. Mike Hart and Dr. Patrick Phillips

206

#13: Dr. Mike Hart and William Wallace

207

#12: Dr. Mike Hart and Dr. Simon Goddek

208

#10: Dr. Mike Hart and Zuby

209

#9: Dr. Mike Hart and Anthony Rossi

210

#8: Dr. Mike Hart and Dave Asprey

211

#7: Dr. Mike Hart and Rami Batal

212

#6: Dr. Mike Hart and John Vallis

213

#5: Dr. Mike Hart and Jordan Schachtel

214

#4: Dr. Mike Hart and Ed Latimore

215

#2: Dr. Mike Hart and Eben Britton

216

#1: Dr. Mike Hart Trailer