All episodes

#245 Dr. Scott Eilers on Negative Thoughts, Stoicism, Sleep, and Lifestyle Tools for Depression

#244 Dr. Amanda Kahn on Peptides, Skincare, Hair Growth, GLP-1 Microdosing, and Preventive Screening

#243 Dr. Jess on Blood Sugar, Cortisol, Gut-Histamine Issues, Mold, and Environmental Toxins

#242 Hair Loss Treatments: Minoxidil, Topical Dutasteride, Microneedling, and PRP/Placental Exosomes

#241 Decriminalization, Healthcare, and the Future of Medicine with Dr. Ira Price

#240 Dr. Spencer Nadolsky on Repatha, ApoB Targets, and What Actually Matters in Lipidology

#239 Oral Peptides: How They Work Without Entering the Bloodstream

#238 The Science of Hormones: Birth Control, HRT, and Thyroid with Dr. Masghati

#237 Oral Health, Blood Pressure, and Better Hygiene: Dr. Eilon on Toothpaste, Mouthwash, and Whitening

#236 The Cannabis Cure Controversy: Lee Whitley's Bold Claims

#235 Dr. Leigh Erin Connealy on Preventing Cancer: Lifestyle, Toxins, Hormones, Fasting, and Screening Beyond Tumors

#234 Navigating Weight Loss: Breaking Down Barriers with Dan Go

#233 Understanding NAD+: Insights with Dr. Charles Brenner

#233 Understanding NAD+: Insights with Dr. Charles Brenner

#232 Testosterone Screening, Metabolic Health, and Hormone Optimization: Free T, SHBG, hCG, and Body Composition

#231 Dr. Kyle Gillett on Nootropics, Peptides, GLP-1 Side Effects, Hair Loss, and Microplastics

#230 Progesterone for Sleep, GLP-1 Microdosing, and HRT/Peptide Insights with Dr. K

#229 Supplements, Methylation, and Genetics: Why "Healthy" Stacks Can Trigger Anxiety

#228 Minoxidil for Hair Loss: Topical vs Oral, Tretinoin, and Microneedling

#227 Diet Update: High-Protein, High-Fiber Meal Plan Built for Training and Consistency

#226 Viewpoint Diversity, Physician-Assisted Suicide, AI, and Human Dignity in Medicine

#225 GLP-1 Masterclass: Dosing, Optimal Use, Lifestyle Changes, and Benefits Beyond Weight Loss

#224 Dr. Alex Tatum on Peptides, FDA Crackdowns, TRT Nuance, and Safe Penis Enhancement

#223 How I Increased My VO2 Max at 41 With the Norwegian 4x4 Protocol

#222 Peptides, Hormones, and Longevity: Safety, Skin Aging, NAD+, GLP-1s, and Mitochondrial Health with Dr. Ksenia

#221 Acute vs. Chronic Inflammation: Causes, Biomarkers, and How to Lower It

#220 Wnt vs DHT: Understanding Androgenic Alopecia and the Top Treatments to Slow Hair Loss

#219 Dr. Allen Frances on AI Chatbots, Mental Health Risks, Privacy, and the Overdiagnosis of Autism

#218 Lab-Grown Meat, Grocery Prices, and the Real Drivers of Food Inflation in Canada (with the Food Professor)

#217 Dr. Russell Kennedy on Anxiety as a Body Alarm: Childhood Patterns, Worry, Somatic Healing

#216 VO2 Max, Zone 2 Training, HRV Wearables, Sauna, and Evidence-Based Performance Supplements with Brady Holmer

#215 Brain Health From Morning to Night: Sleep, Exercise, Supplements, Screens, and ADHD Meds

#214 Optimal Nutrition: Fiber's Impact on Glucose and Cholesterol

#213 Emotions, Mind Control, and Mental Health Labels: A Conversation with Dr. Roger McFillin

#212 Cialis as a Potential Longevity Drug: Vascular, Heart, Metabolic, and Brain Benefits

#211 Understanding the Anti-Aging Benefits of Telmisartan

#210 A Personal Journey: My Decision to Quit THC

#209 Advanced Healing and Prevention Techniques with Stem Cells and Peptides

#208 The Real Science Behind Detoxification: Liver, Kidneys, and Gut Health Explained

#207 Mastering Hydration: The Essential Guide to Water, Electrolytes, and Optimal Performance

#206 How to Fix High Blood Pressure (Without Guessing)

#205 Stop Nighttime Peeing

#204 Resetting Dopamine for Monogamy

#203 Rethinking 10k Steps

#202 Better Alternatives To Metformin

#201 Building True Mental Toughness with Tony Ricci

#200 Rethinking LDL and Longevity with Greg Mushen

#199 How to Train Like a Pro Fighter with Dr. Corey Peacock

#198 How to Reverse Insulin Resistance

#197 Why Your Brain Needs Friends with Dr. Ben Rein

#196 Rethinking Protein and Recovery with Dr. Jose Antonio

#195 How to Eat for Satiety with Dr. Ted Naiman

#194 Unraveling Imposter Syndrome and Embracing Transformation Through Storytelling | Featuring Serena Choo

#193 Debunking Health Myths and Optimizing Nutrition with Alex Leaf

#192 Exploring Modern Therapy: From Psychedelics to AI with Rav Arora

#191 Unlocking Sleep: Prescription Aids and Alternatives

#190 Optimizing Health and Performance with Peptides and Hormone Replacement: Insights from Dr. Chester Sokolowski

#189 Unlocking Better Sleep: Mastering Your Circadian Rhythm

#188 Exploring the Therapeutic Potential of Psilocybin with Todd Shapiro

#187 Blending Naturopathy with Professional Fighting: Dr. Sarah Shell's Unique Journey

#186 Beyond the Bottle: How Olive Oil's Polyphenols Transform Your Health

#185 Conquering Back Pain: From Injury to Recovery and Beyond

#184 From the ER to Social Justice: Conversations with Dr. Ira Price

#183 Balanced Living: Elevate Your Day with Effective Morning and Evening Habits

#182 Uncovering Health Benefits within Common Household Products

#181 Breaking the Prescription Cycle: Empowering Health with Dr. Kwadwo

#180 Why Your Clean Diet Might Be Wrong: My Omega-3 and Inflammation Findings

#179 The Truth About TRT and Estrogen

#178 The Path to Sexual Freedom | Feminine Energy, BDSM & Reclaiming Submission with Nicolle Hodges

#177 Sleep Apnea: The Hidden Fix for Energy, Focus, and Lifelong Wellness

#176 The Rogue Lawyer & Dr. Mike Hart Uncensored: Trump, Media Manipulation, and the Conservative Choke

#175 Dr. Hart: What I Eat in a Day

#174 Dr. Hart's Supplement Stack | What I Take and Why

#173 How to Use ChatGPT to Make Sense of Your Health Data

#172 How to Use the 9 Spectrums of Light for Better Sleep, Energy, and Health

#171 Two Science-Backed Strategies to Slow Aging

#170 The Top 5 Methods to Improve Cardiovascular Health

#169 How to Cultivate Deeper Connection, Intimacy, Wellness & Personal Transformation with Candice Horbacz

#168 Canada's Crisis: Is DOGE the Solution?

#167 How To Safely Taper Off Antidepressants and Antipsychotics with Dr. Josef Witt-Doerring

#166 How to Harness Sunlight, Red Light Therapy, and Fever to Combat Influenza | Dr. Roger Seheult

#165 How a Former JTF2 Sniper Rewires His Mind with Meditation & Psychedelics | Dallas Alexander

#164 Mark Sisson on Primal Living and How to Create a Blueprint For Longevity

#163 How to Treat Obesity: Behaviour Before Diet and Exercise

#162 RFK Jr.'s War on Fauci & Chronic Disease | Dr. Andrew Huff Weighs In

#161 Detransitioners: The Overlooked Victims of Gender Ideology with Colin Wright

# 160 Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go

#159 Canada's Healthcare Crisis | A Compassion Deficit and a Leaderless System

#158 Lead With Purpose | How To Guide Positivity and Growth Into Your Life with Jon Gordon

#157 Kelsi Sheren's Integration Process with Psychedelic Therapy

#156 Canada's Crisis | Inflation, Healthcare, and Trudeau's Missteps

#155 Signs Your Hormones Are Imbalanced and What To Do About It | Dr. Amy B. Killen

#154 Visceral Fat and Its Role in Chronic Disease with Dr. Sean O'Mara

#153 Hormones, Biohacking, and Modern Medicine with Dr. Abud Bakri

#152 Do The Right Thing Unapologetically | Dr. Kwadwo Kyeremanteng

#151 GLP-1 Agonists and the Hype Around Ozempic

#150 The Ultimate Guide to Skin Health: Topical, Oral, and Light-Based Solutions

#149 Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and Founder of SaunaSpace

#148 Optimizing Health with Dr. Kyle Gillett: Hormones, Peptides, and Spiritual Well-being

#147 Dr. Anish Koka on The Vax, Blood Markers, and Daily Asprin Use