All Episodes
Heal From the Ground Up — 74 episodes
The Power of Vulnerability - Episode 69
Is Self-Care Selfish: The Trauma of Having Narcissistic Parents (Coaching Session)
Trauma of a Family Murder (Coaching Session w/Tia Landers)
The Danger of Suppressing Our Emotions (Coaching Session w/Stacey Gross)
What If I Lose My Job? (Coaching session w/Xavier Diaz)
Finding Peace During a Pandemic (Covid-19)
Pt 2: Will My Family Abandon Me? Live Coaching Session w/Natalie Que
Will My Family Abandon Me? (Live Coaching Session Pt 1 w/Natalie Que)
Anxiety, Anger and Depression are a Symptom of Intergenerational Trauma
Michael's feeling of failure
Feeling is Healing
The Anger of Our Lost Childhood
Our Codependent Relationship with the World
Chasing After Success Because You're a Failure
Makings Others Responsible For Your Happiness
Finding Peace and Infinite Wisdom Within Your Monkey Mind
Why Self-love Begins With a Clean Room You Love
Why Control is the Cause of Your Pain
Who Are You Without Your Fears?
Why Your Pain Doesn't Belong To You
The Double Edged Sword of Empathy
Why You're A Gift to the World
Healing the Pain of Being Selfless With Boundaries
Reclaiming Your SELF Through Boundaries
How Your "Problems" Take You Out of Reality
Basing self-worth on what you DO and not on who you ARE
Michael Uncovers the Root of All His Problems
Pt 2: Michael & Daria Explore Their Relationship Triggers
Pt 1: Michael & Daria Explore Their Relationship Triggers
Why Feeling It Is Achieving It
Michael's Personal Journey Interview with Jade Inspiration
Why You're More Powerful Than You Can Ever Imagine
The Voice of Your Inner Critic
Pt 3: Michael's Anger Towards His Fiancée
Pt 2: Michael's Anger Towards His Fiancée
Pt 1: Michael's Anger Towards His Fiancée
Projecting Your Hidden Fears onto Others
Michael Discovers the Healing Power of Pain
Breaking Through Analysis Paralysis
Michael Shares His Mother's Impact on Him
Couples Coaching with Michael & His Fiancée | Paul Colaianni
The Danger of Emotional Detachment
Feeling the Weight of the World on Your Shoulders
Why Your Vision is Not a Destination
The New Direction of Heal From the Ground Up | Michael Hsu | Ep 25
Feeding Your Fears Through Resistance | Paul Colaianni with Michael | Episode 24
Addicted to Please | Episode 23
What is Your Anxiety Trying to Tell You? | Michael Hsu | Episode 22
Why You Must Put Yourself First | Michael Hsu | Episode 21
Living Through Joy | Sharon Freedman & Michael | Episode 20
19: Michael Heals His Inner Child For the First Time
18: How Loss Reveals Your True Self | Michael Hsu
17: Safe Inside Yourself | Cynthia Loy Darst
17: Safe Inside Yourself | Cynthia Loy Darst
16: Stabbing Ourselves with Our Past Wounds | Michael Hsu
15: How Michael Created Heal From the Ground Up
14: Why Life is Not a Measuring Stick | Michael & Paul Colaianni
13: Do I Have to Give Up Me To Be Loved By You? | Dr. Margaret Paul
12: What Happens When Life Becomes a Performance - Chess Edwards
11: Reaching for Problems When There isn't One - Jaya the Trust Coach
10: Denying the Pain of Abandonment - Michael & Kay
9: The Sin of Being Selfless - Michael Hsu & Kay Yamaguchi
8: Reunited with My Lost Father
7: The Danger in not Trusting Yourself - Michael Hsu & Kay Yamaguchi
6: Single & My Biological Clock is Ticking with Gemini Ferrie
5: What Does It Really Mean to Love Yourself with Michael Hsu & Kay Yamaguchi
4: They Should Believe As I Believe with Jaya the Trust Coach
3: The Myth of Fear, The Truth of Peace with Chess Edwards
2: Will I Ever Find True Love? - Shannon Kaiser
1: The Masks We Wear to Hide Our Pain: Michael Hsu & Kay Yamaguchi