All Episodes
Heal The Hurt — 503 episodes · page 1 of 6
How to Make Friends as an Adult: The Gas Pedal Rule
Emotionally Immature Parents: The Wound You Can't Point To
How to Stop Obsessing Over Someone: The Love Addict Trap
Hyper-Independence Isn't Strength, It's a Trauma Response
Coddling Isn't Love - It Says “I Don't Think You Can”
Trauma Dumping - How to Stop Being Everyone's Emotional Dumping Ground
Fear of Rejection — Why No One Has Ever Actually Rejected You
Why You’re So Hard on Yourself — The Federer 54% Rule
Passive Aggression — Why “Keeping the Peace” Is Quietly Destroying You
Radical Acceptance - How to Stop Waiting for Them to Change
Self Deception - Why You Lie to Yourself Before Anyone Else
Why You Rage at Your Kids - It’s Not About Them
Enabling Is Not Love - Why Helping Them Is Hurting Both of You
Daddy Issues — The Father Blueprint Running Your Adult Relationships
Why You're Crying for No Reason — The Body Catching Up on Old Pain
Victim Mentality: Why You Became the Victim Decades Ago
Avoidant Attachment: Why You Sabotage Every Relationship You Want
Why Am I So Angry Over Little Things? The Fear Underneath
Disorganized Attachment — When the Person You Need Is Also Dangerous
Anhedonia — Why You Don't Feel Anything (And How to Get It Back)
How to Stop Overthinking — Why Your Brain Won't Shut Up
You Don't Hate Yourself — You're Hearing Your Childhood Caregiver
Resentment Is a Receipt — Every Time You Said Yes When You Meant No
Why You Keep Ending Up in Situationships — The Childhood Blueprint
Mommy Issues Isn't a Joke — It's Your Emotional Blueprint
Weaponized Incompetence - The Childhood Strategy Killing Your Marriage
Fight, Flight, Freeze, Fawn - Why You Keep Reacting Like a Scared Child
Fear of Abandonment Is Why You Picked Them - The Trauma Blueprint Nobody Talks About
Enmeshment: Why You're Still Emotionally Married to Your Mother
Avoidant Attachment - The Six Hidden Selves Inside the Partner Who Pulls Away
Reactive Abuse Isn't a Defense - It's Your Survival Persona
They're Not Emotionally Unavailable - They're Emotionally Unprotected
Your 'Narcissistic Mother' Probably Isn't a Narcissist
Why You Sabotage Yourself - The Childhood Origin Nobody Names
How to Set Boundaries — The Tennis Court Method
People Pleasing Isn't Kindness — It's a Covert God Complex
Setting Boundaries With Parents - Why It Feels Like Betrayal
Parentification - When You Were Your Parents’ Parent
Why You Shut Down During Arguments - It’s Not What You Think
Enmeshment - The Childhood Abuse Nobody Talks About
Suppressed Anger — Why Rage Is Actually a Cry for Connection
Trauma Bonding Isn’t Love — It’s Your Childhood on Repeat
You Can’t Stop a Spiral Once You’re In One — Here’s What to Do Instead
Your Thoughts Are Lawyers for Your Emotions - Not Leaders
Your Emotions Aren’t Overreactions - They’re Reactivations From Childhood
IFS Keeps You Fragmented - Here’s What Actually Heals Trauma
You Can’t Think Your Way Out of a Trigger - Here’s What Actually Works
Why Success Feels Empty
Triggers Are a Myth
Why Symptom Management Fails
CBT Won’t Fix Your Trauma
Why Coping Skills Fail
Covert Narcissism - Why Empaths Are More Narcissistic Than They Think
You’re NOT Lazy — Why Self-Sabotage Is Actually About Power
Golden Handcuffs: Why Success Feels Like A Trap
The '60-Second' Cure For Burnout
Stop 'Managing' Your Feelings: The High-Achiever TRAP
Why People Love Your MASK (Not You)
The Overheated Nervous System of a High-Achiever
The Shame Engine Under Your Success
Your Childhood Blueprint: When Love Became Performance
Your Success Is A TRAUMA Response!
Why You Shut Down During Conflict — The Real Reason It’s Not Your Fault
Why You Chase Love (and They Pull Away)
Why You Keep Having The Same Fight with Every Partner
It’s Not Too Late Why Couples Lose Hope — And How to Rebuild Real Connection
Neuroscience: The 'Spark' Is Actually Trauma (Not Chemistry)
Why High Achievers Fail At Love
Why You Keep Having The Same Fight With Every Partner
Why You Keep Choosing the Wrong Partner No Matter What You Promise Yourself
Your Relationship Isn’t Broken — Your Emotional Blueprint Is Running It
How Childhood Trauma Shapes Your Relationships (And How To Break The Pattern)
Feel Them Pulling Away? DO NOT Chase; Do THIS Instead!
Why You Shut Down During Conflict - Emotional Blueprint Breakdown | Kenny Weiss
The Real Reason Your Conversations Keep Turning Into Fights | Why Your Partner’s Words Hurt So Much
The Real Reason Couples Keep Fighting: The #1 Communication Mistake No One Talks About
5 SHOCKING Facts About Gift Loving Women in Relationships
5 Surprising Ways Pets Can Damage Relationships
Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss
The Consequences of Leaving a Narcissist: What Really Happens When You Walk Away | Kenny Weiss
Are You Feeling Empty, Blank, Numb, and Disconnected from Yourself? | Kenny Weiss
How to Heal Sadness & Move Forward | Stop Being Stuck in Depression | Kenny Weiss
7 Proven Steps to End Arguments & Build Stronger Relationships
Why Life Feels Empty | The Real Reason You’re Unfulfilled
5 Powerful Steps To Finally Let Go And Find Peace Again.
We Treat Our Pets Better Than Ourselves… And It’s Killing Us.
EOne Mother Changed Her Son’s Life In Just 30 Minutes… By Changing Herself First.
EIs Your Need for Control Actually Hurting Your Happiness?
Most People Say They Put Family First. Almost Nobody Actually Does.
What Financial Games They’ll Play
Divorcing a Narcissist: 4 Brutal Truths No One Tells You
When a Child Becomes the Parent: The Hidden Wound Driving Codependency & Love Addiction
Are They a Narcissist—Or Something More Dangerous?
Your Childhood Wasn't Perfect — And That’s the Gift You’ve Been Missing 🎁
They Never Taught You How To Say No.
Why You Still Can’t Say “No” — And How to Finally Take Your Power Back
The Pain We Don’t Talk About: When Basic Needs Feel Unreachable
💔 Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs
Are You Tired Of Feeling Powerless And Unheard Around Your Narcissistic Or Toxic Parents?
🌟 How to Finally Break Free from a Narcissistic Parent 💔