Health and Wellness | Sanford Health News cover art

All Episodes

Health and Wellness | Sanford Health News — 48 episodes

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Title
1

Cancer myths vs. truths – and what truly matters

2

Sanford Sports helps guide future college football player

3

Are TikTok health hacks hurting you?

4

Colon cancer in millennials: What you need to know

5

The great protein push: Is more better?

6

Busting myths about the HPV vaccine

7

Tips for finding senior care, from a senior care nurse

8

Functional fitness: What is it & why is it needed as we age?

9

Coping with aging and the transitions that come with it

10

Varicose veins may be more than surface-level problems

11

Eat this, not that, to avoid inflammation

12

Addiction recovery digs into causes, healthier responses

13

True or false? Storms make your joints hurt

14

Navigating senior care from the sandwich generation

15

Fight your body’s ‘decay code’ with daily movement

16

Make consistency a ‘trend’ when it comes to your diet

17

What does a heart attack feel like?

18

How to find a mental health provider who’s right for you

19

Sober curiosity can inspire better relationship with alcohol

20

Reduce the risk of falling with strength and mobility

21

STIs can affect your sexual and reproductive health

22

Vaccinations help older adults stay stronger for longer

23

How to begin the talk about assisted living

24

Stadium announcer loses speech, recovers from stroke

25

Doctors, nurses sound the alarm as vaccination rates drop

26

Nighttime routine can help with sleep problems, pulmonologist says

27

How to make your colonoscopy prep experience better

28

Trust science, pros when dealing with orthopedic injuries

29

Eating disorders vs disordered eating: Differences & dangers

30

Four pillars of weight management, defined

31

TikTok nutrition trends: What’s safe and what’s a scam?

32

Start a mindfulness routine for mental health

33

What is joint pain and what can you do about it?

34

Concussions treated quickly can recover quickly

35

Sanford fertility expert helps same-sex couples

36

COVID and the important connection to heart health

37

Colon cancer awareness and the importance of screenings

38

Importance of heart and vascular screenings

39

New treatment options for orthopedic pain

40

Preparing for your first mammogram

41

OBGYN talks COVID-19 vaccine and pregnancy

42

Infectious disease specialist talks COVID-19

43

The wellness benefits of running

44

How to talk about suicide with friends, loved ones

45

Introducing the Behavioral Health Bridge

46

How an embedded therapist helps prevent suicide

47

Behavioral health support in primary care clinics

48

Importance of an integrated health therapist