All Episodes

Secrets of memory loss, according to a brain specialist

Cancer myths vs. truths – and what truly matters

Sanford Sports helps guide future college football player

Are TikTok health hacks hurting you?

Colon cancer in millennials: What you need to know

The great protein push: Is more better?

Busting myths about the HPV vaccine

Tips for finding senior care, from a senior care nurse

Functional fitness: What is it & why is it needed as we age?

Coping with aging and the transitions that come with it

Varicose veins may be more than surface-level problems

Eat this, not that, to avoid inflammation

Addiction recovery digs into causes, healthier responses

True or false? Storms make your joints hurt

Navigating senior care from the sandwich generation

Fight your body’s ‘decay code’ with daily movement

Make consistency a ‘trend’ when it comes to your diet

What does a heart attack feel like?

How to find a mental health provider who’s right for you

Sober curiosity can inspire better relationship with alcohol

Reduce the risk of falling with strength and mobility

STIs can affect your sexual and reproductive health

Vaccinations help older adults stay stronger for longer

How to begin the talk about assisted living

Stadium announcer loses speech, recovers from stroke

Doctors, nurses sound the alarm as vaccination rates drop

Nighttime routine can help with sleep problems, pulmonologist says

How to make your colonoscopy prep experience better

Trust science, pros when dealing with orthopedic injuries

Eating disorders vs disordered eating: Differences & dangers

Four pillars of weight management, defined

TikTok nutrition trends: What’s safe and what’s a scam?

Start a mindfulness routine for mental health

What is joint pain and what can you do about it?

Concussions treated quickly can recover quickly

Sanford fertility expert helps same-sex couples

COVID and the important connection to heart health

Colon cancer awareness and the importance of screenings

Importance of heart and vascular screenings

New treatment options for orthopedic pain

Preparing for your first mammogram

OBGYN talks COVID-19 vaccine and pregnancy

Infectious disease specialist talks COVID-19

The wellness benefits of running

How to talk about suicide with friends, loved ones

Introducing the Behavioral Health Bridge

How an embedded therapist helps prevent suicide

Behavioral health support in primary care clinics

Importance of an integrated health therapist