All Episodes
Health Optimisation Podcast with Timbiohacker — 64 episodes
146kg To 75kg: The Radical Health Rules He Uses To Raise His Family
63% of the UK Is Overweight or Obese - What's Really in Your Supermarket Trolley?
Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry
Bear Grylls: Broken Back, Everest and Why He Eats Organs
"We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife
Men Tell You What They Think, Not What They Feel I Professor Green
Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring
Why Community Is The Future Of Longevity with Vishen Lakhiani
Your Mouth Is Telling More About Your Health Than You Think
Hormones, Metabolism, and Midlife: What Every Woman Needs to Know
The Hidden Toxins Making You Sick | Dr. Christopher Shade
Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow
What's Really Making You Sick | Gary Brecka
Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda
Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita
Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity
Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood
Health Trends to Watch in 2026: 8 Voices on Modern Health
Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee
Nutrition Hacks for Clarity, Mood, and Brain Health | Max Lugavere
Healing Your Body Naturally Through Food, Lifestyle & Mindset | Dr. Josh Axe
How Stem Cells Just Became Available to Everyone | Dr Torbjörn Ogéus
Why You’re Tired, Foggy, and ‘Hydrated’ (But Not Really) | Barton Scott
Chris Williamson on The Trade-Offs Behind Every High Performer
The Problem with Modern Health Advice (That No One Talks About) | Dr. Karan Rajan
Inside the Female Biohacking Era with Kayla Barnes
Is This The Secret To Unlocking Your Ultimate Health Potential? | Tim Gray
Dopamine Detox: The Truth About Alcohol, Sugar & Anxiety | Davinia Taylor
The Silent Health Threats In Your Home That You’re Ignoring! | Warren Phillips
We’ve Got Cancer COMPLETELY Wrong | Dr Nasha Winters
The Secret to Better Eyesight: Natural Techniques You Need to Know | Claudia Muehlenweg
How Meditation Makes You See The World COMPLETELY Differently | Ariel Garten
72 and Fitter Than Ever: Mark Sisson’s Ageing Secrets
Seed Oils - The REAL Science with Dr. Cate Shanahan
The #1 Key to Age Reversal & Energy Optimisation - Dr. Anurag Singh Breaks It Down
How Beckham, Madonna, & Guy Ritchie Defy Aging: The Fitness Secrets Their Trainer Swears By
The Top 9 Health Hacks For 2025 That Are Proven To Work!
Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All
Traditional Medicine is Failing You: The Real Key to Reversing Aging - Dr Jeffrey Bland
Ground Yourself to STOP Chronic Inflammation NOW! | Clint Ober
What Every Woman with Breast Implants Should Know - Dr. Rob Whitfield
The Fitness Advice Women Deserve – Sync Your Cycle for Life-Changing Results – Dr Stephanie Estima
How To Create Your Miracle Morning - with Hal Elrod
The Cost of Convenience: What You're Not Being Told - Darin Olien
Everyday Products Poisoning You: Stop Using Them Now! - Dr Jenny Goodman
The #1 Hack for Transforming Your Relationships and Boosting Your Income Fast - Danny Morel
Transform Your Body After 40: Celebrity Nutrionist’s Proven Strategies for Lasting Health - JJ Virgin
10 Tips to Improve Memory and Sharpen Your Mind with Jim Kwik
The Best Times to Eat, Sleep, and Exercise: Circadian Rhythm Science with Dr. Satchin Panda
Add 12 Years to Your Life with Simple Biohacks - Siim Land
How to Fix Skin Flare-ups, Rashes, Eczema and Acne, and Heal Your Gut - Jennifer Fugo
How to Ditch the Pill, Balance Your Hormones & Regain Control of Your Health with Dr. Jolene Brighten
Top Biohacks To Optimise Your Health with Ben Greenfield and Tim Gray
Detox or Die - Why Modern Life Demands a New Health Strategy with Gary Brecka
EMF & Bluetooth: Protect Yourself from Infertility, Insomnia & Cancer with Nick Pineault
How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen
Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester
The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health
How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life
Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society
The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy
Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation
Health Optimisation Podcast Trailer: Tim Biohacker’s Story