All Episodes

Bear Grylls: Broken Back, Everest and Why He Eats Organs

"We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife

Men Tell You What They Think, Not What They Feel I Professor Green

Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring

Why Community Is The Future Of Longevity with Vishen Lakhiani

Your Mouth Is Telling More About Your Health Than You Think

Hormones, Metabolism, and Midlife: What Every Woman Needs to Know

The Hidden Toxins Making You Sick | Dr. Christopher Shade

Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow

What's Really Making You Sick | Gary Brecka

Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power

Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda

Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita

Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity

Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood

Health Trends to Watch in 2026: 8 Voices on Modern Health

Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee

Nutrition Hacks for Clarity, Mood, and Brain Health | Max Lugavere

Healing Your Body Naturally Through Food, Lifestyle & Mindset | Dr. Josh Axe

How Stem Cells Just Became Available to Everyone | Dr Torbjörn Ogéus

Why You’re Tired, Foggy, and ‘Hydrated’ (But Not Really) | Barton Scott

Chris Williamson on The Trade-Offs Behind Every High Performer

The Problem with Modern Health Advice (That No One Talks About) | Dr. Karan Rajan

Inside the Female Biohacking Era with Kayla Barnes

Is This The Secret To Unlocking Your Ultimate Health Potential? | Tim Gray

Dopamine Detox: The Truth About Alcohol, Sugar & Anxiety | Davinia Taylor

The Silent Health Threats In Your Home That You’re Ignoring! | Warren Phillips

We’ve Got Cancer COMPLETELY Wrong | Dr Nasha Winters

The Secret to Better Eyesight: Natural Techniques You Need to Know | Claudia Muehlenweg

How Meditation Makes You See The World COMPLETELY Differently | Ariel Garten

72 and Fitter Than Ever: Mark Sisson’s Ageing Secrets

Seed Oils - The REAL Science with Dr. Cate Shanahan

The #1 Key to Age Reversal & Energy Optimisation - Dr. Anurag Singh Breaks It Down

How Beckham, Madonna, & Guy Ritchie Defy Aging: The Fitness Secrets Their Trainer Swears By

The Top 9 Health Hacks For 2025 That Are Proven To Work!

Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All

Traditional Medicine is Failing You: The Real Key to Reversing Aging - Dr Jeffrey Bland

Ground Yourself to STOP Chronic Inflammation NOW! | Clint Ober

What Every Woman with Breast Implants Should Know - Dr. Rob Whitfield

The Fitness Advice Women Deserve – Sync Your Cycle for Life-Changing Results – Dr Stephanie Estima

How To Create Your Miracle Morning - with Hal Elrod

The Cost of Convenience: What You're Not Being Told - Darin Olien

Everyday Products Poisoning You: Stop Using Them Now! - Dr Jenny Goodman

The #1 Hack for Transforming Your Relationships and Boosting Your Income Fast - Danny Morel

Transform Your Body After 40: Celebrity Nutrionist’s Proven Strategies for Lasting Health - JJ Virgin

10 Tips to Improve Memory and Sharpen Your Mind with Jim Kwik

The Best Times to Eat, Sleep, and Exercise: Circadian Rhythm Science with Dr. Satchin Panda

Add 12 Years to Your Life with Simple Biohacks - Siim Land

How to Fix Skin Flare-ups, Rashes, Eczema and Acne, and Heal Your Gut - Jennifer Fugo

How to Ditch the Pill, Balance Your Hormones & Regain Control of Your Health with Dr. Jolene Brighten

Top Biohacks To Optimise Your Health with Ben Greenfield and Tim Gray

Detox or Die - Why Modern Life Demands a New Health Strategy with Gary Brecka

EMF & Bluetooth: Protect Yourself from Infertility, Insomnia & Cancer with Nick Pineault

How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen

Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester

The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health

How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life

Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society

The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy

Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation

Health Optimisation Podcast Trailer: Tim Biohacker’s Story