All Episodes
Healthspan — 94 episodes
96. Empagliflozin in Patients with Chronic Kidney Disease
95. Tirzepatide Once Weekly for the Treatment of Obesity
94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes
93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2
92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation
91. How Not To Age, by Dr. Michael Greger - Part 4. Centenarian/Mediterranean diets, and Lifestyle
90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation
89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation
88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics
87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health
86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep
85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)
84. Outlive, by Dr. Peter Attia - Part 8. VO2 max, Strength, and Stability for longevity
83. Outlive, by Dr. Peter Attia - Part 7. Exercise, the Centenarian Decathlon, and Zone 2 training
82. Outlive, by Dr. Peter Attia - Part 6. Chasing memory. Understanding Alzheimer’s Disease
81. Outlive, by Dr. Peter Attia - Part 5. Cancer, cancer metabolism, immunotherapy, and prevention
80. Outlive, by Dr. Peter Attia - Part 4. Metabolic Syndrome, ASCVD, and Lipidology
79. Outlive, by Dr. Peter Attia - Part 3. Centenarians, Rapamycin, and Calorie Restriction
78. Outlive, by Dr Peter Attia - Part 2. Medicine 3.0. Objective, Strategy, and Tactics
77. Outlive, by Dr. Peter Attia - Part 1. The four horseman, fast death, slow death, and longevity
76. The History of Rapamycin and mTOR. David Sabatini’s journey to discovering mTOR.
75. Young Forever, by Mark Hyman - Part 3. Eating for Longevity, Exercise, Hormesis, and Purpose
74. Young Forever, by Mark Hyman - Part 2. The hallmarks of aging, and finding balance
72. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 2
71. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 1
70. The Immunity Code, by Joel Greene - Part 3. Young blood, bifidobacteria, butyrate, akkermansia
69. The Immunity Code, by Joel Greene - Part 2. The autophagy process, AMPK, Insulin IGF, and NAD
68. The Immunity Code, by Joel Greene - Part 1. Inflammaging, peak physiology, and our 3 genomes
67. Win, by Dr James Dinicloantonio - Part 4. Supplements for Athletic Performance and Health
66. Win, by Dr. James Dinicloantonio - Part 3. Obesity, weight loss, satiety and hunger hormones
65. Win, by Dr. James Dinicloantonio - Part 2. mTOR, resistance training, and muscle growth
64. Win, by Dr. James Dinicloantonio - Part 1. Using cold and hot therapy to improve your healthspan
63. True Age, by Dr. Morgan Levine - Part 5
62. True Age, by Dr. Morgan Levine - Part 4
61. True Age, by Dr. Morgan Levine - Part 3
60. True Age, by Dr. Morgan Levine - Part 2
59. True Age, by Dr. Morgan Levine - Part 1
58. Drop Acid, by Dr. David Perlmutter - Part 3
57. Drop Acid, by Dr. David Perlmutter - Part 2
56. Drop Acid, by Dr. David Perlmutter - Part 1
55. Life Force, by Tony Robbins - Part 3
54. Life Force, by Tony Robbins - Part 2
53. Life Force, by Tony Robbins - Part 1 (continued)(updated)
52. Life Force, by Tony Robbins - Part 1
51. Why We Sleep, by Dr. Matthew Walker - Part 4
50. Why We Sleep, by Dr. Matthew Walker - Part 3
49. Why We Sleep, by Dr. Matthew Walker - Part 2
48. Why We Sleep, by Dr. Matthew Walker - Part 1 (continued)
47. Why We Sleep, by Dr. Matthew Walker - Part 1
46. Dirty Genes, by Ben Lynch - Part 2 (continued)
45. Dirty Genes, by Ben Lynch - Part 2
44. Dirty Genes, by Ben Lynch - Part 1
43. The Future of Nutrition, by Dr. Campbell
42. The Mind-Gut Connection, by Dr. Emeran Mayer - Part 3 (continued)
41. The Mind-Gut Connection, by Dr. Emeran Mayer - Part 3
40. The Mind-Gut Connection, by Dr. Emeran Mayer - Part 2
39. The Mind-Gut Connection, by Dr. Emeran Mayer - Part 1
38. The Cancer Code, by Dr. Jason Fung - Part 6
37. The Cancer Code, by Dr. Jason Fung - Part 5
36. The Cancer Code, by Dr. Jason Fung - Part 4
35. The Cancer Code, by Dr. Jason Fung - Part 3
34. The Cancer Code, by Dr. Jason Fung - Part 2
33. The Cancer Code, by Dr. Jason Fung - Part 1
32. Age Later, by Nir Barzilai - Part 4
31. Age Later, by Nir Barzilai - Part 3
30. Age Later, by Nir Barzilai - Part 2
29. Age Later, by Nir Barzilai - Part 1
28. Breath, by James Nestor - Part 3
27. Breath, by James Nestor - Part 2
26. Breath, by James Nestor - Part 1
25. How Not to Diet, by Dr. Michael Greger - Part 5
24. How Not to Diet, by Dr. Michael Greger - Part 4
23. How Not to Diet, by Dr. Michael Greger - Part 3
22. How Not to Diet, by Dr. Michael Greger - Part 2
21. How Not to Diet, by Dr. Michael Greger - Part 1
20. Boundless, by Ben Greenfield - Part 2
19. Boundless, by Ben Greenfield - Part 1
18. The Blue Zones, by Dan Buettner - Part 3
17. The Blue Zones, by Dan Buettner - Part 2
16. The Blue Zones, by Dan Buettner - Part 1
15. The Longevity Diet, by Dr. Valter Longo - Part 3
14. The Longevity Diet, by Dr. Valter Longo - Part 2
13. The Longevity Diet, by Dr. Valter Longo - Part 1
12. Lifespan, by Dr. David Sinclair - Part 2 (continued)
11. Lifespan, by Dr. David Sinclair - Part 2
10. Lifespan, by Dr. David Sinclair - Part 1 (continued)
8. The Diabetes Code, by Dr. Jason Fung - Part 5
7. The Diabetes Code, by Dr. Jason Fung - Part 4
6. The Diabetes Code, by Dr. Jason Fung - Part 3
5. The Diabetes Code, by Dr. Jason Fung - Part 2
4. The Diabetes Code, by Dr. Jason Fung - Part 1
3. The Circadian Code, by Dr. Satchin Panda - Part 3
2. The Circadian Code, by Dr. Satchin Panda- Part 2
1. The Circadian Code, by Dr. Satchin Panda - Part 1