All Episodes
Healthy Beast — 74 episodes
Fighting back: Louis Bricusse
Andrew Henderson: world freestyle football champ
Cancer diagnosis changed my life for the better
Former Royal Marine: life on the front line is not what people think
The joy of exercise: with Rowen Aida
Female police officer: jiu-jitsu gives me confidence
UFC star Michelle Waterson
I lost a leg and thought my life was over
Former US Special Forces operator Alan Shebaro
A different kind of life coach
Britain’s highest-paid life coach
The Brand New Heavies
Ketamine to treat depression - calling it 'horse tranquilizer' doesn't help
Medical cannabis deadlock turns parents to crime
Mark Ormrod: don't listen to that little voice in your head
Why are doctors still refusing to prescribe cannabis?
Tough military types need mental health safeguards too
Psychedelics like DMT could revolutionise the treatment of depression
Former Royal Marines commando Sam Laird
'After Parkinson's diagnosis I offered my husband a way out'
Five marathons in 50 hours to save 12-year-old Aggie
Genetic testing is simple and can save lives
Royal Marines brave 'horrendous' storms to row Atlantic for charity
Dr Harry: what is the best prescription for wellbeing and longevity?
I did a 45-minute ballet class and then went into labour - Studio K founder Sarah Kleio
Silat master Steve Benitez on martial arts, yoga and the power of staying still
‘If you were a horse, we’d shoot you’ – how Leon Taylor fought back after Olympic dreams took a dive
Robin Emerson: my daughter lost her smile
Triple-amputee Mark Ormrod: strangers asked if I was going to do the Paralympics
Vinny Shoreman: the daft things people say about hypnotherapy
76 days alone: para-athlete rows solo across the Atlantic
Sick man, 80, arrested and threatened for growing cannabis
The illusion of pain: are you ready to let go of suffering?
Alfie Dingley's mum: Matt Hancock 'should hang his head in shame'
Professional fighter turned powerlifter Jack T
Life coaching with the Urban Cookie Collective
Brazilian jiu-jitsu legend Mauricio Gomes
Cannabis is legal, so why can't you get it on the NHS?
Jeremy Hackett – staying stylish and sane over lockdown
A psychologist's guide: simple ways to avoid negative thinking
The building blocks of mental health
Martial arts: when can we start training again?
Lockdown physio advice: ‘Injuries will happen, but most are avoidable’
MMA fighter and youth worker Nathan 'Mr Bag & Tag' Jones
'Young people shouldn't have to pay the price of lockdown'
Adventurer Jordan Wylie: sometimes all you can do is keep running
'Cannabis is a social and economic good' - Dr Henry Fisher
The jiu-jitsu doctor returns
From chronic fatigue to great shape for a man of 50
Vinny Shoreman cured my sweating problem in half an hour
Mindfulness: feel your stress melt away
Bellator's Alfie Davis: rising star of mixed martial arts prepares for his big fight
The Breath Guy - control stress and fight illness just by breathing properly
Actor and mental health campaigner Stephen Uppal
Using your own blood to fight pain - exploring platelet-rich plasma treatment (PRP)
From obesity and cancer to champion martial artist
Dr Michael Mosley's Fast 800: eat right, live longer
Surgeon: engage with your health before it's too late
Dr Harry: without medical training I could have died
Sophrology – mind control of champions
Why do we feel pain? A neurologist's view
Why everyone should try hot yoga
How to get better at Brazilian jiu-jitsu
Tired of chronic fatigue syndrome
A mathematician's brain, a wrestler's ears
The worst way to become a fighter
Life of a fighter: Bellator's Alfie Davis
The Inflamed Mind - could depression have a purely physical cause?
From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen
Meg Mathews: how cannabis oil saved me
Doctor quit medicine to become Brazilian jiu-jitsu instructor
A trip to the facial rejuvenation clinic
Loui Blake - a different kind of vegan
Cracking your addiction to carbs