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All Episodes

Healthy Choices — 366 episodes · page 1 of 4

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Title
1

Is Your Home Making You Sick? The Hidden Truth About Mold

2

The Hidden Dangers of Neuropathy: Beyond Numbness

3

Fracture Proof Your Bones: Why Bone Density Isn’t Enough

4

Metabolic Reset & Gut Repair: The Longevity Approach That Works

5

Unlocking Peak Performance: The Functional Medicine Edge for Athletes

6

The Hidden Truth About Mold: Simple Steps to a Healthier Home

7

Ray's Healthy Tidbit about your immune system Episode 252

8

What’s Really Driving “Metabolic Chaos”? A Functional Medicine Deep Dive with Dr. Tyler Hartmann

9

Autism, Nutrition, and the Power of Early Intervention

10

The 80/20 Rule of Health: Peptides, Hormones, and the Science of Longevity

11

The Golden Root: How Turmeric and Ayurveda Can Transform Your Well-being

12

Beyond Just Teeth: How Your Oral Microbiome Impacts Inflammation, Brain Health, and More with Dr. Debbie Ozment

13

Why “Bone on Bone” Might Be a Lie—Neurosurgeon Dr. Jeff Gross on Healing Without Surgery

14

The Muscle-Boosting Molecule Changing How We Age—with Jim LaValle

15

Revolutionizing Drug Delivery: Dr. Richard Horowitz & Ray Solano on the Future of Medicine

16

The Truth About Weight Loss: Why Muscle Matters More Than Diets

17

Weight Loss Tips with Dr. Marianne Pinkston- Ep. 400

18

Ray's healthy minute about obesity and prevention of diseases episode 226

19

Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

20

Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

21

Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

22

Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

23

Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

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Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

25

Ray's Healthy Minute About Sleep Importance And Deep Zzz's Episode 222

26

Ray's Healthy Minute About Viruses And Obesity Episode 220

27

Beyond Liposomal - The New Adaptogen Story With Jim LaValle And Ray Solano

28

Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes Episode 219

29

Ray's Healthy Minute About Vitamin D3 Episode 218

30

Ray's Healthy Minute About Virus Prevention Including Medication Episode 217

31

Ray's Healthy Minute About Brain Fog And Viruses Episode 216

32

Ray's Healthy Minute About Your Blood Sugar Levels Episode 215

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Ray's Healthy Minute About Heart Health Episode 214

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Ray's Healthy Choices Minute And Feeding Your Mitochondria Episode 213

35

Ray's Healthy Minute About Covid Brain And The Solution Episode 212

36

Ray's Healthy Minute About Compounded Stress Episode 211

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Ray's Healthy Minute About How Healthy Are You Really Episode 210

38

Ray's Healthy Minute About Glutathione And Immune System Episode 209

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Ray's Healthy Minute About Compounded Stress Episode 211

40

Ray's Healthy Choices Minute About Healthcare Episode 208

41

Ray's Healthy Tidbit About Personalized Prescription Needs Episode 207

42

Ray's Healthy Tidbit About Nutrient Depletion And Prescriptions Episode 206

43

Ray's Healthy Tidbit About Keeping Your Body Strong During Flu And Virus Season Episode 205

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Ray's Healthy Tidbit About Brain Fog And Inflammed Nerve Cells Episode 204

45

Ray's Healthy Tidbit About The Art Of Prevention During This Winter Episode 203

46

Ray's Healthy Tidbit About PDLabs' Services Episode 202

47

Ray's Healthy Tidbit About Prevention Of Viruses W/ Zinc, Glutathione, Vitamin D3 And Water Epi 203

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Healthy Choices XM Ray And Dr. Capasso Mitoblast 6.11.21

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Healthy Choices Minute About How To Look At Your Health And OptiMeal Episode 197

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Healthy Choices Minute About 3 Important Factors For Heart Health Episode 196

51

Healthy Choices Minute About Being Overweight And Mitoblast Episode 195

52

Healthy Choices Minute About Brain Fog Episode 194

53

Healthy Choices Minute About Topical Glutathione Episode 192

54

Healthy Choices Minute About Compounded Stress Episode 191

55

Healthy Choices Minute About Blood Sugar Episode 190

56

Ray and Dr. Anthony Capasso talk about jump-starting your health journey- Jan 2021

57

Ray's Healthy Tidbit About Sleeping And Deep Zzz's Product Episode 182

58

Ray's Healthy Tidbit About Blood Sugar Levels And Mitoblast Episode 189

59

Ray's Healthy Tidbit About Keeping Your Immune System Strong This Season Episode 184

60

Ray's Healthy Tidbit About Brain Fog Episode 183

61

Thanksgiving 2020 Tips

62

Ray's Healthy Tidbit About Zinc And The Importance Of It Right Now Episode 186

63

Ray's Healthy Tidbit About Heart Disease And Diet Drinks Episode 198

64

Ray's Healthy Tidbit About Back To School Plague AKA Colds, Flu And Stomach Bugs Episode 180

65

Ray's Healthy Tidbit About Witch Hazel & Bacteria Infections Like Staph Episode 193

66

Ray's Healthy Tidbit About Masks & Asks, What Do They Actually Do Episode 199

67

Ray's Healthy Tidbit About Dry Skin, Skin - Lasting Turning 20 And It's Benefits Episode 181

68

Ray's Healthy Tidbit About Immune System Supplements & Masks Episode 185

69

Ray's Healthy Tidbit About Masks & Boosting Immune System, Vitamin C, D3 And Zinc Episode 179

70

Ray's Healthy Tidbit With Dr. James LaValle Talking About Men's Health Episode 176

71

Ray's Healthy Tidbit About Diet Sodas And Stroke, Diabetes And Heart Disease Episode 178

72

Ray's Healthy Tidbit Talking With Dr. Nayan Patel And His Patented Glutathione Spray Episode 177

73

Ray's Healthy Tidbit About Viruses And The Cytokine Storm, Immune Kit Episode 175

74

Ray's Healthy Tidbit About Classical Musical And The Effects On The Body Episode 174

75

Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About The Quarentine15 & Mitoblast Episode 173

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Ray's Healthy Tidbit About Dandruff And How Skin - Lasting Can Heal This Condition Episode 172

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Ray's Healthy Tidbit About Dry Skin And Skin - Lasting Episode 171

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Ray's Healthy Tidbit About Osteoporosis And Bone Health Episode 170

79

Ray's Healthy Tidbit About Viruses, Our Immune System And How To Keep It Strong Episode 169

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Ray's Healthy Tidbit About The Key To A Long Life, Breathing Properly & Hista Shield Helps Epi 168

81

Ray's Healthy Tidbit About The Show Monk And How It Relates To Our Current Pandemic Episode 167

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Ray's Healthy Tidbit About Clinical Pharmacists Knowledge When It Comes To The Body Epi 165

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Ray's Healthy Tidbit About The Bubble Boy, Our Immune System And Our World Today Episode 164

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Ray's Healthy Tidbit With Dr. Anthony Capasso Talking About Our Mitochondria & Mitoblast Epi 163

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Ray's Healthy Tidbit About High Blood Pressure, Stroke, Heart Disease And Viruses Episode 162

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Ray's Healthy Tidbit About LDN Being The Magic Pill Episode 129

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