All episodes

Ep. 91 addressing pain 2/9/22

Ep. 90 what now? 2/8/22

Ep. 89 trees sway 2/3/22

Ep. 88 2-2-22

Ep. 87 in a pickle 1/31/22

Ep. 86 witnessing/caregiving 1/27/22

Ep. 85 aligned with values 1/26/22

Ep. 84 we are all grieving 1/25/22

Ep. 83 one day at a time 1/22/22

Ep. 82 levity 1/21/22

Ep. 81 experimenting 1/20/22

Ep. 80 your world within 1/18/22

Ep. 79 take the easy way 1/16/22

Ep. 78 don't be productive 1/14/22

Ep. 77 simplify 1/11/22

Ep. 76 a little bit of everything 1/7/22

Ep. 75 to plan or not to plan 1/6/22

Ep. 74 Sorry not sorry 1/5/22

Ep. 73 Soup is the answer 1/4/22

Ep. 72 going shipping 1/3/22

Ep. 71 shift the pattern 1/2/22

Ep. 70 volume up, volume down 1/1/22

Ep. 69 A little more of you 12/31/21

Ep. 68 a "coming out" Christmas 12/29/21

Ep. 67 everyday moments 12/28/21

Ep. 66 stirred up 12/22/21

Ep. 65 back to basics 12/20/21

Ep. 64 helping each other 12/18/21

Ep. 63 gentle gentle 12/17/21

Ep. 62 love and creativity 12/16/21

Ep. 61 winding road 12/14/21

Ep. 60 newly aware self-care 12/13/21

Ep. 59 follow your voice 12/11/21

Ep. 58 pizza, tattoos and compassion 12/10/21

Ep. 57 what does it all mean?? 12/9/21

Ep. 56 defining success 12/8/21

Ep. 55 Keep it simple silly 12/7/21

Ep. 54 it is what it is

Ep. 53 doing it all, differently 11/30/21

Ep. 52 early adopters 11/29/21

Ep. 51 to edit or not to edit 11/28/21

Ep. 43 It's how you play the game 11/20/2021

Ep. 49 Circling back 11/26/21

Ep. 50 new eyes 11/27/21

Ep. 48 holding it all, honoring the truth 11/25/21

Ep. 47 you are a champion - pass it on 11/24/21

Ep. 46 MORE permission to play 11/23/21

Ep. 45 permission to play 11/22/21

Ep. 44 no one has it all figured out 11/21/21

Ep. 41 Adulting wins 11/17/21

Ep 42 Surrendering a tiny bit 11/19/21

Your knowing 11/16/21

drinking through the firehose 11/15/21

Adventure day 11/14/21

Californaversary and medical musings MIX 11/12/21

Who we really are 11/11/21

First day back 11/10/21

Happy NOvember 11/9/21

What's the story? 11/8/21

The creep of perfectionism 11/5/21

What's cool to you? 11/1/21

Simplify to amplify 10/21/21

Nurture your seedlings 10/19/21

Empathetic Joy 10/18/21

A time to grow or a time to flow? 10/15/21

What's in a name? 10/14/21

Positive self-assessment 10/13/21

Flood of memories 10/11/21

Creating your life 10/8/21

Outside my comfort zone 10/7/21

Decisions decisions 10/6/21

The vulnerability of receiving 10/6/21

Space for joy 10/4/21

Your truth, your voice 9/30/21

Britney vs Spears and the power of language 9/29/21

A rough cycle - PMDD and me 9/27/21

There is magic in you 9/24/21 #2

Training for the unexpected 9/24/21

Changing seasons 9/23/21

Compassion compassion compassion 9/22/21

Thank you for being you 9/21/21

Thank god for our dogs 9/20/2021

What is our nature?

Spread the love 9/17/21

Following your JOY 9/16/2021

Let it be messy (+ backstory of this podcast) 9/15/2021

No Bad Parts 9/14/2021

What does "work-life balance" mean to you? 9/13/2021

Learning something new 9/12/21

Ep. 1 The way out is through. 9/10/21