All Episodes

8-22 Segment 2 - Mizzou football has a quarterback problem - Manufactured position battles - Harbaugh situation gets weirder

8-22 Segment 1 - Solomon in-studio - MLS players falling down - NCAA FB News and Notes - Cardinals stink

8-21 Verdict - CITY wins | STL Cards weekend | MLB postseason race | Howard Balzer | Kyle Gerdeman | Victor Hovland 61!

8-18S2 Jake Koenig and Justin Graham talk CITY

8-18S1 Cardinals lose game but praise Waino - MLB Postseason race - Winn called up

8-17 S1 - The #stlcards have a big problem and Matthew Liberatore offered zero solution

8-16 Segment 2.0 Training Systems owner Marcus Seidel in-studio to talk health & fitness

Kevin Slaten joins the show to announce his new show on 590 The Fan - Segment 2 - 8/11/23

Afternoon Delights: Hawaiian fires, Nate questions Cole's work ethic and tails from Nate's Australian adventures - Segment 1 - 8/11/23

Ball Watching STL Podcast hosts Jake Koenig and Justin Graham talk CITY and MLS Leagues Cup Update

Bernie Miklasz had an incredible monologue last night about the Cardinals' problems - Segment 4 - 8/10/23

Listeners play Stump the Rammer to win tickets to Mizzou football vs Memphis - Segment 3 - 8/10/23

ESPN launches ESPN Bet sportsbook + Penn gives Portnoy his sportsbook back to join ESPN's - Segment 2 - 8/10/23

Our interest level in the Cardinals is plummeting by the day + What's going on around the rest of the league - Segment 1 - 8/10/23

Alphas Only: Our resident fitness trainer and nutritionist Marcus Seidel joins us in-studio - Segment 5 - 8/9/23

Uh oh! The media isn't going to like how well Aaron Rodgers came off in Ep. 1 of Hard Knocks! - Segment 4 - 8/9/23

Anthony Di Marco of the 4th Period joins the show to discuss some of the latest news in the NHL - Segment 3 - 8/9/23

The future of the Cardinals OF is still uncertain - Segment 2 - 8/9/23

Major League Baseball is foolishly competing against itself + Memories of traveling to different ballparks - Segment 1 - 8/9/23

Man in Italy dies in one of the most peculiar tragedies we've heard of - Segment 6 - 8/8/23

Multiple MLB broadcasters jump to the defense of Orioles broadcaster Kevin Brown - Segment 5 - 8/8/23

Twitter Tuesday - Segment 4 - 8/8/23

Former St. Louis Ram Tyoka Jackson joins the show - Segment 3 - 8/8/23

Rays broadcaster Neil Solondz joins the show - Segment 2 - 8/8/23

Afternoon Delights: Cooking, Jeff Suppan and the Baltimore Orioles broadcast fiasco - Segment 1 - 8/8/23

Megan Rapinoe and the USWNT get sent home in the Round of 16 + Was the fix in for Jake Paul and Nate Diaz? - Segment 5 - 8/7/23

Howard Balzer joins the show to talk NFL - Segment 4 - 8/7/23

Do the Cardinals have good or great young talent? + The Waino chase for 200 is humiliating + To trade or not to trade Goldy? - Seg3 - 8/7/23

Linking up with Lindenwood: University President, Dr. John Porter joins the show - Segment 2 - 8/7/23

Conference realignment leaves the Pac-12 almost empty + Rammer admits some of his flawed takes about the Cards - Segment 1 - 8/7/23

Kevin Henry from Rox Pile joins the show to preview Cardinals and Rockies - Segment 4 - 8/4/23

The boys from Ball Watching are in-studio with us to talk MLS - Segment 3 - 8/4/23

What does the future have in store for Zach Wilson? + Kevin Stefanski's on the hot seat in Cleveland - Segment 2 - 8/4/23

Cardinals continue to suffer through the growing pains of playing the kids - Segment 1 - 8/4/23

Aaron Ladd of the NBC affiliate in Kansas City joins the show to catch up on the Chiefs - Segment 5 - 8/3/23

Carli Lloyd responds to complaints about her criticism of the USWNT and their celebration after drawing vs Portugal - Segment 4 - 8/3/23

Heavy baseball talk + Looking around the league - Segment 3 - 8/3/23

Cardinals take down the Twins in a HR Derby at Busch - Segment 2 - 8/3/23

Rammer was out at Billikens practice for the first time this season and has some thoughts - Segment 1 - 8/3/23

Alphas Only: Our resident fitness trainer and nutritionist Marcus Seidel joins us in-studio - Segment 7 - 8/2/23

Alphas Only: Our resident fitness trainer and nutritionist Marcus Seidel joins us in-studio - Segment 6 - 8/2/23

John Mozeliak spoke to the media about the trade deadline - Segment 5 - 8/2/23

Looking around the MLB from last night - Segment 4 - 8/2/23

Anthony Di Marco of the 4th Period joins the show to discuss some of the latest news in the NHL - Segment 3 - 8/2/23

Danny Vietti of the WAKE and RAKE podcast joins the show to discuss the MLB trade deadline - Segment 2 - 8/2/23

The dust has settled on the 2023 MLB trade deadline - Segment 1 - 8/2/23

X Tuesday? - Segment 6 - 8/1/23

Dan Hayes of The Athletic joins the show to talk Cardinals vs Twins - Segment 5 - 8/1/23

Is it a mistake for the Angels to hoard Ohtani? + Justin Verlander gets dealt while we're on the air - Segment 4 - 8/1/23

Peter Appel from Just Baseball joins the show - Segment 3 - 8/1/23

Chris Clegg of The Dynasty Dugout joins the show to talk trade deadline - Segment 2 - 8/1/23

Happy Deadline Day! + Was Oppenheimer pro-Communism? + Nate defends the media! - Segment 1 - 8/1/23

Man pays tens of thousands of dollars to turn himself into a Border Collie + Trade breaks while we're on air - Segment 5 - 7/31/23

Howard Balzer joins the show to talk NFL - Segment 4 - 7/31/23

Looking around the rest of the MLB + Trade deadline news - Segment 3 - 7/31/23

Linking up with Lindenwood: women's soccer coach Dave Musso joins the show - Segment 2 - 7/31/23

Cardinals get active at the trade deadline, and now we start to look toward 2024 - Segment 1 - 7/31/23

The boys from Ball Watching are in-studio with us to talk STL City SC - Segment 4 - 7/28/23

A lot of people looked bad during the Mikolas ejection, but no one embarrassed themselves more than Jack Flaherty - Segment 3 - 7/28/23

Cubs radio analyst Ron Coomer joins the show - Segment 2 - 7/28/23

The Cardinals won't trade Paul Goldschmidt, and they are wrong for it + Do you trust the front office? - Segment 1 - 7/28/23

NL Central has a trade within the division + Scott Rolen vs Aramis Ramirez - Segment 6 - 7/27/23

NFL talk with Dave Kluge of Football Guys - Segment 5 - 7/27/23

John Denton breaks some news about the Cardinals mindset heading into the trade deadline - Segment 4 - 7/27/23

Mark Schipper of the 5th Down joins the show to talk about conference realignment following the Colorado news - Segment 3 - 7/27/23

Jack Flaherty likely made his last start in a Cardinals uniform last night - Segment 2 - 7/27/23

Trades are starting to be made around baseball + Ohtani has been removed from the trade block - Segment 1 - 7/27/23

Alphas Only: Our resident fitness trainer and nutritionist Marcus Seidel joins us in-studio - Segment 4 - 7/26/23

7-26 Segment 3 - Bullpen blew another lead from another unlikely solid starting performance + This ESPN news could be dangerous

Anthony Di Marco of the 4th Period joins the show to discuss some of the latest news in the NHL - Segment 2 - 7/26/23

Jordan Hicks is under the microscope as we put all the evidence on the table to try to figure out what's next for him - Segment 1 - 7/26/23

Peeking around the rest of the MLB + Bob Nightengale's comments regarding the Cardinals trade deadline - Segment 4 - 7/25/23

Is the NIL renaissance going to have boosters going to war with coaches, or boosters going to war with boosters? - Segment 3 - 7/25/23

Twitter Tuesday - Segment 2 - 7/25/23

Cardinals won an interesting one out in Arizona + Getting closer and closer to the deadline - Segment 1 - 7/25/23

Scott Rolen and Fred McGriff's HOF induction ceremony - Segment 6 - 7/24/23

Tom Schwarz of 590 The Fan's STL United joins the show to talk soccer - Segment 5 - 7/24/23

Howard Balzer joins the show to talk NFL - Segment 4 - 7/24/23

George Brett was asked a ridiculous and uneducated question by an ESPN reporter + Nightengale's article - Segment 3 - 7/24/23

Linking up with Lindenwood: football coach Jed Stugart joins the show - Segment 1 - 7/24/23

Open Championship recap + No questioning it anymore, the Cardinals are sellers + CALL UP MASYN WINN - Segment 1 - 7/24/23

The boys from Ball Watching are live in-studio with us talking STL City SC - Segment 4 - 7/21/23

Cam Rogers joins the show to discuss The Open Championship - Segment 3 - 7/21/23

Harold Reynolds and Mad Dog talking about the Crime Dog - Segment 2 - 7/21/23

Both can be true: we can enjoy this stretch of Cardinals baseball and admit they're not contenders - Segment 1 - 7/21/23

Lane Kiffin caused a stir at SEC media days with his comments on NIL - Segment 5 - 7/20/23

Nate thinks that trading Lars Nootbaar might be a smart move at the deadline - Segment 4 - 7/20/23

Chris Russo went 3-for-3 with 3 HR and 10 RBI on his Mad About segment on First Take yesterday - Segment 3 - 7/20/23

The Open Championship is underway! - Segment 2 - 7/20/23

Parents are much more aware of their child's location now than in "the good old days" + Daily dose of Cardinals talk - Segment 1 - 7/20/23

Alphas Only: Our resident fitness trainer and nutritionist Marcus Seidel joins us in-studio - Segment 4 - 7/19/23

Lars Nootbaar's trade value + Pairings for the first round of The Open Championship on Thursday - Segment 3 - 7/19/23

Anthony Di Marco of the 4th Period joins the show to discuss some of the latest news in the NHL - Segment 2 - 7/19/23

Dakota Hudson has a big start coming up today + Analyzing the Cardinals OF situation - Segment 1 - 7/19/23

Former 590 The Fan staffer Corey Schonhorst joins the show Pt. 2 - Segment 5 - 7/18/23

Former 590 The Fan staffer Corey Schonhorst joins the show Pt. 1 - Segment 4 - 7/18/23

Twitter Tuesday - Segment 3 - 7/18/23

Reviewing the Stephen Piscotty trade + Oh by the way, the Cardinals actually played a solid game last night - Segment 2 - 7/18/23

What we think the Cardinals should do vs what the Cardinals are telling us they're going to do - Segment 1 - 7/18/23

Genesis Cabrera got DFA'd + Some of the stupidest and most juvenile celebrations in MLB - Segment 7 - 7/17/23