All episodes
cross pollinate your friends
make the leap
listen to your inner voice
persistence not perfection
tips to stay motivated
can you spot the good stuff each day?
can you goto bed angry?
accept the lessons as they come
be the investigator not the detective
let’s build baby!
do the small things too
is it worth saving?
find your mission
accept the life we have
be. kind to the distractions
it’s the small things that have a big impact
friends before lovassssss
love me some vulnerability
3 quick tips when in conflict
don’t chase….create and attract
second half of the year check in
start with where you are and what you have
the problem isn’t the problem
Happiness hack: Root for everyone you encounter!
heartbreak episode: just give it time
how did you make them feel?
better to feel pain….
Butterfly struggles
learn more about their backstory
happiness hack: be the worlds hype person
attune to your partner
let’s build trust
prioritize rest
hear
Let’s tip the scales
mayas quote of the day
choose growth over comfort
the beauty in conflict
the power of growth
growth in the uncomfortable
handle past emotional injuries with care
dealing with long term problems
dialogue to gridlock
conflict! who needs ya?!
Green flags
sit down …be humble
tips for navigating conflict #1
romantic comedies are two hours and not 15 min for a reason
don’t mind me just eating my berries in a cave
model don’t mirror
let’s be six again
emotional clutter and baggage
life is a squiggly line
you are the person you’ve been waiting for
exercise when in conflict?
people we meet in life are a gift. some longer gifts than others
I want to be the best…
seek out excitement no matter your age
we need challenges
continue to fall for them
it’s the small things
3 things to increase the likelihood your relationships lasts
don’t stop playing and being silly
ask for what you need versus don’t need
you’re both right
enjoy your act breaks
later in life might just be a benefit
be undefinable
a beautiful relationship agreement
how to get past gridlock
always in awe
goals for the week
find more purpose in life
bid now and bid often
your partner doesn’t have to agree on everything
3 tips to be a better listener
what do you need from your partner?
how you greet each other matters
remind yourself why you fell you for them
add years to your life
leap frog of love
take that leap
hollywoods idea of a relationship and ending
travel passionately
perspective getting
throw in an emotional speed bump
good. I needed that
honorable life
step one: they must choose you
let’s celebrate you
stay on that journey
playfulness equals happiness
love starts when it gets tough
how to know when you should stay and make it work
be a super communicator
finding appreciation in our partner
follow head or heart?
there is no mythical getting there
tips for listening / validating
double the joy. divide the grief.