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Holistic Alpha | Sacred Sexual Power, 782 episodes. Page 1 of 8.

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Title
1

Supercharge Your Dating Life or Relationship With Semen Retention

2

How Neediness Sabotages Your Sex Life (and the Antidote)

3

I Built You Something: 3 Free Courses, Live Now

4

Leaving Porn Behind - A Core Principle for Success

5

Simplifying Sexual Stamina: The 3 Dials That Control It

6

Earning Your Erections

7

The Need for Sexual Novelty: Toxic Boy vs. Sacred Man

8

Edging for Power vs. Edging for Stamina, & The Impact of Intention

9

Tuning What Turns You On

10

Switching to Left-Handed Golf, Returning to Yoga, and What Both Reveal About Sex and Your Highest Self

11

How to Handle Urges You Don’t Want to Obey | Porn, Cravings, and Compulsion

12

Master Your Sexual Flame | Focus Your Fire

13

Master Your Sexual Flame | Two Breaths. One Lever.

14

Stop Leaking Power: 5 Hidden Drains on Your Sexual Energy

15

Sacred Sex: What It Actually Means

16

How to Deepen the Magic - In Sex and Life

17

Your Sexual Operating System (And How to Rewrite It)

18

5 Keys to Beating Porn Addiction Forever

19

The Most Important Sexual Power Milestone

20

What About “Partner Porn”?

21

9 Lifestyle Experiments for Better Sex

22

Erection Proximity – A New Gauge for Your Sexual Health Dashboard

23

The Sexual Charge Doctrine: The Laws That Will Transform Your Life This Year

24

Alignment

25

2 Ways Porn Challenges You to Grow

26

The Main Stamina Skill to Practice During Edging (It’s Probably Not What You Think)

27

Why You Struggle to Be Sexually Dominant

28

2 Steps to Deeper, More Potent Sex Tonight

29

Fuel Sexual Energy Flow With The Cool Draw Exercise

30

The Stages of Sexual Transmutation Growth

31

The Most Direct Impact Physical Training for Sexual Strength

32

Increase Girth and Flaccid Size with C*ck Rings

33

Amazing Sex Is Built on Non-Sexual Actions

34

Holistic Semen Retention

35

Lasting Sexual Growth with The "Eat That Frog" Method

36

How Sexual Language Helps Find and Release Shame

37

Contemplation — The Cornerstone of Sexual Expansion

38

Training for Relaxed Erections and Arousal

39

The Sexual Stamina Framework

40

Why Sacred Sex is Better, and What It Means in Simple Terms

41

Transform Your Sex Life With One Question

42

The WWII Tool for Sexual Anxiety

43

The Most Important Episode Yet #774

44

Sensation Location vs. Arousal Location – Deepen Your Sexual Energy Connection

45

The Best Approach to Kegels for Holistic Sexual Wellness

46

The Pleasure in Life and The Life in Pleasure

47

Accelerate Your Growth Through Inclusion, Not Exclusion

48

Why Sex is The Ideal Foundation to Grow and Build On

49

The Keystone Sexual Focus Point —Instantly Improve Energy Flow Using Your Awareness

50

2 Edging Exercises to Improve C*ck Awareness and Sexual Skill

E
51

A Dark Matter Lesson in Manifesting Dreams

52

3 Practical Steps to Bring Spirituality & Faith Into Everyday Life

53

Unlocking Stamina and Sexual Strength with "High & Low Intensity Zones"

E
54

What This Kind of Sexual Growth Is (and What It's NOT)

55

How to Strengthen Your Relationship by Practicing Semen Retention (Intention!)

56

Incorporating Pelvic Training Into Workouts for Better Sex and Stronger Fitness

57

The #1 Cause of Failure Quitting Porn + How OnlyFans Is Destroying Men

58

Jumpstarting Your Sex Drive - A Counterintuitive Key

59

The Role of Root Awareness in Sexual Health, Strength, and Stamina

60

Take the Reigns Back From Your Emotions

61

When She Approaches Orgasm - The Hardest (and Most Important) Time to Have Stamina

62

The Most Important Risk + 2 Words for Great Sex

63

Track Your Sexuality… Even If That Sounds Odd

64

Edging Goes Well, But Sex... Not So Much? Try These Edging Variations

E
65

Resistance, The Hardest 3 Feet, and a Missing Lesson in Think and Grow Rich

66

Laughter is Sexy - Lighten Up for Better Sex

67

The 2 Biggest Emotional Mistakes Guys Make in Dating and Relationships & 1 Path to Avoid Them

68

One Powerful Problem-Solving Assumption

69

A Simple Fix for Scatterbrain + 2 Erection Reminders

E
70

Using Pre-Cum As a Gauge

71

Whose Pleasure is Guiding Sex? Plus Meet Jackie the Dog

72

Relaxed Erections vs. Clenched Erections

E
73

My Favorite Way to Practice the Fear of Rejection

74

A Stoic Exercise for Premature Ejaculation

E
75

Weed and Male Sexuality

76

Sexual Communication Is Sexy

77

Living With Purpose via Intention Nuggets

78

The “Worst” Sex?

79

Rest vs. Distraction, Sex and Rejuvenation

80

Balancing Sexual Dominance and Safety

81

Deciding a Sexual Abuse Trial - Initial Lessons as a Juror

82

Ejaculating the Day Before Sex for Stamina

83

Why Walking Rocks + Steps Challenge

84

The Unique Value of Long(er) Edging Sessions

85

The Peril of Taking Sex Too Seriously OR Not Seriously Enough

86

Ejaculation Frequency in Conscious Semen Retention + Why NoFap Sucks

E
87

The Triangle of Holistic Sexual Empowerment

88

One Word to Fuel Your Growth in 2025

89

The 4 Basic Edging Strokes + Overstimulation & Under-activation

E
90

New Guided Mindful Edging Meditation

91

Durable vs. Perishable Sexual Skills

92

Avoid Premature Ejaculation - Handling the Burst of Arousal to Build More Stamina

93

A Simple Way to Test & Ingrain Nasal Breathing

94

Sexuality vs. Fight or Flight

95

How to Blend Meditation and Masturbation

96

Exhaling Into Intensity

97

Are Kegels Critical or Counterproductive?

98

Ending the Night; Taking Advantage of a Small Lever That Opens a Big Door

99

Extreme Sexual Ownership

100

The Practical Magic of Gratitude + The Untold Story of Thanksgiving Empowerment