All episodes
Randy Adams talks...coping with comments, navigating life post accident, and his mission with sharing his survivor story after losing most of his face.
NBA Alumni live coverage of the NBRPA Las Vegas Annual Conference
Global Motivational Storyteller Tiki Davis talks...surviving a near fatal stabbing as a child and how his resilience resulted in a global movement
Royce Morgan talks...the power of being yourself and how "forget them folks" paved the way for his success
Brawley talks...igniting the culture, creating a nonprofit (do's and don'ts) and how he is tackling the youth mental health crisis
Winning in life...Holly Cotton and Courtney Christten talk self love, relationships, being single, and how to stay motivated to win at anything.
Attorney Keyarria Amey talks...being a successful business woman and balancing fitness with a demanding career.
International Speaker Dr. Alisa Whyte talks...being the #1 Mindset Disrupter, finding your why, and Grow, Glow and Go
Mental Health Expert Dr. Shana talks...Women owning their sexy & learning to say NO!
Grammy winner Victor VC Caldwell talks...producing for some of the biggest artists, his new album and advice for music industry artists
Chris Noble talks breasts...how The Rose is changing the breast cancer game through prevention and sponsorship
Jesuorobo Enobakhare talks... police accountability, prevention of minority deaths, and gun reform
Jerome D. Love talks…entrepreneurial advice and how he developed the Texas Black Expo to help others be successful
Live coverage of the CBC Networking Mixer...entrepreneurial challenges, advice they wish they had and how to get in the room.
Wrongfully convicted and exonerated Christopher Scott talks losing 13 years of his life and what he is doing to stop it from happening to others (part 2)
Wrongfully convicted and exonerated Christopher Scott talks losing 13 years of his life and what he is doing to stop it from happening to others (part 1)
Ben Smith...celebrity trainer and breath work specialist talks common fitness questions, men's mental health concerns and changing your mindset
Trinket Box...sit down with the screenwriters and producers Acorye White and Patrycja Kepa
Jermar Derun talks how art chose him, projects, and how to live your passion even if it doesn’t love you back
Marilyn Gambrell and Daphine Jack talk having a Lifetime Movie made about your life, living after being exonerated, & how to stop the cycle by impacting the children of incarcerated parents.
Fredy P...how his sultry affirmations became a social media sensation and how he is using his passion to create a platform to inspire others
Brei Carter talks country music life...being a black woman in country, challenges, how she found her passion
What the Heart?! with "Nurse Alice"…Bringing awareness to the disparities in minority communities' heart health, how she became a media expert consultant and what is really going on in the nursing field?
Artist Brandon Wattz...talks about bringing back real "sanging" and how he is leaving his imprint
Black Cowboy Legacy…the influence of black cowboys on the south
Reinventing Rudy...Comedian and Radio Personality Rudy Rush shares his story and gets candid about life and jokes
The Over-Sexualization of Women...discussion with author Avery Washington of the history and long lasting effects
Randy Adams talks life after losing your face and how he learned to love himself again with RISEUP
Hippie Chemist talks being a woman chemist and how she used her chemistry background to create a holistic brand
Former NBA Player Mario West talks transition from player to Director and how he helps NBA players figure out life after ball
Fashionista Correy B on her success as a Comedian, touring with Mo'Nique, how she found her lane and owned it
Keeping your love life healthy...talking to your partner about your needs, common myths and answers about toys and other common questions
Michael Rix, from Cult to Country, the country star shares his story
Award-winning singer/producer, Vel Lewis, talk career, how music makes you smarter and his foundation Forward 15 secondsBack 15 seconds
Eriq La Salle discusses his new book, longevity in Hollywood and how he found his balance.
Singer/actress Kitra Williams some of her roles, awards and how she gives back by paving the way for others.
How changing your diet can prolong your life, defining processed foods and choosing the right diet.
Q&A with Pink Peppermint Project and Girl B Natural Bodycare founder ShantaQuilette Develle
Being the change we need...with Dr. Verna Caddie who has made it her mission to empower others to be great
Professional Golfer Will Lowery...redefining golf and shifting the perception of the game
BILLNYE MEETS WORLDSTAR... BRIDGING THE GAP BETWEEN SCIENCE AND POP CULTURE. TALKING TO THE HOST OF A "HIP HOP SCIENCE SHOW" ABOUT A MAKING SCIENCE FUN AND HOW HE IS MAKING AN IMPACT BY IMPLEMENTING MUSIC AND ENTERTAINMENT INTO SCIENCE
Mingling and Singling or Taken and Unshaken...Discussing how to keep the conversation started when you meet someone and keep it going to keep the friendship alive in your relationship
Domestic Violence in minority populations...how to fight, file and flee
Financial Health...key strategies and education for current or prospective business owners and how to avoid common pitfalls
Women's Rights...live coverage and commentary of "We Won't Back Down" women's rally
Minority Mental Health Awareness and advocating Workplace Diversity
Dream chasing with Entrepreneur and IG sensation ChrissPeriod
Celebrating African American Music Appreciation Month with award winning producer Sean Keys
Keeping your relationship spicy...discussing being a sexy wife/partner and having a happy love life with relationship guru DeeSexyWife
Q&A with hosts of "Gossiping Heifers"...how to create a successful media platform as well as discussion of their popular show topics
Melanoma May...skin cancer in minorities, warning signs, prevention and risks
Women in Sports…how to maintain optimal mental health in an athletic world
Mental Health May! Discussing the importance of good mental health and the effect of fitness on mental health with live coverage of Pretty Girls Lift event.
Highlighting dream catchers...q&a session
Sexual Assault Awareness Month...how to prevent, report and share the knowledge to stop sexual assault
Live coverage of Ebony Fit Weekend and how to live your passion
April Vibes...Autism Acceptance Month, importance of having a fit community in your circle
Lost your umph?! How a clear mind affects every aspect of your life and how to get your drive back.
Deciphering nutrition labels. What all those numbers really mean in relation to your health and fitness goals.
Wonder Women...Women health topics including sexual health, hormonal changes and effects, endometriosis, fibroids and other health concerns across the life span
What's really making us sick? How your lifestyle can lead to chronic health conditions and how to reduce inflammation in your body.
Men's Medicine...Debunking myths about men's health topics, including testosterone and sexual health concerns.
Fitness barriers and common issues with getting in shape.
Let's talk about sex! Sexual health topics that men and women face as we age and recommendations to help treat...
Surviving life! Surviving another year, survivor stories and what are you going to overcome this year?!
Episode 7-End of year round up, Going into next year motivated, Abdominal fat and stress
Episode 6: Chic Chat Part 2-Group discussion on pandemic dating, red flags, holiday mental health
Episode 5: Chic Chat Part 1-Group discussion on pandemic dating, red flags, holiday mental health
Episode 4: How to balance nutrition, career and fitness to combat the holiday fluff
Episode 2: I’m ready for a change, now what!?
Episode 3-Mental Health, focusing on the correlation of obesity and men's mental health
Ep. 1 The Beginning