#
Title
1

Who Are You When You're Not Performing? Identity, Burnout & High Achievement

2

The Text That Saves a Life: Caring Contacts, Peer Support & Suicide Prevention

3

How Well-Being Multipliers Create a Mental Health Tipping Point at Work with Laura Putnam

4

Healing Trauma Beyond Words: Brain, Body, and Spirit with Julia Hassall

5

How Men’s Groups Help Men Make Meaning in Dark Times with Rabbi Baruch HaLevi ("Dr. B")

6

Leadership Under Assault -- Caring for People and Institutions in a Polarized Age with Jeff Gorter

7

Inside the Black Box: What Digital Clues Reveal Before Suicide with Kim Burdett Bartlett

8

After the Unthinkable: Workplace Suicide Postvention, the First 48 Hours & Peer Support with Dr. John Gaal

9

A Year in Review: Mental Health, Healing, and Hope

10

When the Hits Don’t Heal: Athletes, CTE, & Suicide Risk with Dr. John Gaal

11

Transforming Grief Into Meaning: How Stories and Art Support Children After Suicide with Ryan Abramowitz

12

Sowing Hope in Rural America: Tackling the Farm Mental Health Crisis with Monica Kramer McConkey

13

Tech for Transformation: Building Mental-Health Skills with AI Tools that Work – with Alex Willis

14

Healing the Healers: Moral Injury, Privacy, and Pathways to Hope with Corey Feist

15

The Youth Suicide Prevention Breakthrough We’ve Been Waiting For: The Sources of Strength Story

16

The Power of Time -- Slowing Down to Save Lives in Suicide Prevention with Gergö Hadlaczky

17

Technology of Survival -- How Emotions Like Fear, Grief, Anger, and Guilt Keep Us Alive with Russell Peterson

18

Time to Get Noisy -- What Construction Can Teach Us About Suicide Prevention in Every Industry with Sebastian Ison-Jacques

19

Uncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere

20

Meeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie

21

From Grief to Advocacy: Young Voices Changing Mental Health Conversations with Alex Bush

22

Surviving and Thriving: Intersection of Identity, Mental Health, and Trans Resilience with Lyseria Kursave

23

Unlocking Agency in Suicide Prevention with Dr. Selma Gaily-Luoma

24

The Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher

25

Upstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox

26

How Scotland's Panel Is Shaping Suicide Prevention with Personal Insights from Keir McKechnie & Seonaid Stallan

27

Addressing Generational Trauma in Indigenous Communities with John Cornelius

28

The Power of Multilingual Support in Recovery with Dr. Pierluigi Mancini | Ep. 139

29

Empowerment Matters: How Understanding Personal Agency Can Transform Suicide Prevention with Luke Bayless EP 138

30

Supporting Communities In The Aftermath of Suicide. Why We Need To Be Proactive with Barb Smith EP 137

31

One Minute To Save Lives – Teaming Up with Pediatricians and Families to Keep Kids Safe with Dr. Rinad Beidas | Ep. 136

32

Transforming Medical Culture: Dr. Christine Yu Moutier's Mission for Mental Health and Self-Care | Ep. 135

33

Top 5 Episodes of 2024: Hope Illuminated Podcast Highlights & What's Ahead for 2025

34

The Power of Storytelling in Suicide Prevention: Insights from Stefanie Kirchner | Ep. 134

35

New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133

36

Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 132

37

From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt

38

Suicide Risk among Healthcare Workers with Christopher Wojnar | 130

39

Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129

40

The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128

41

Masculinity, Mental Health, & Suicide with Simon Tyler | 126

42

Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127

43

Technology for Mental Health Equity, Bianca McCall | 125

44

Ashtanga Trauma-Sensitive Yoga, Dr. Jessa Navidé | Episode 124

45

Neurodiversity and Suicide -- A Mother's Search for Answers: Interview with Dr. Jessica Revill : Episode 123

46

How Faith Communities and Mental Health Advocates Can Partner to Create Soul Safe Spaces: Interview with David Galvan | Episode 122

47

CAMS -- The Four Cornerstones of Managing Suicidal Risk: Interview with Dr. David Jobes | Episode 121

48

It Happens to Men Too -- An Honest Discussion about Men and Eating Disorders: Interview with Ross Sonnenblick | Episode 120

49

Man Kind -- Modernizing Masculinity Promotes Men's Mental Health in the Age of Kenergy: Interview with Dr. Zachary Gerdes | Episode 119

50

Sinkhole -- Reflections on Generational Suicide: Interview with Juliet Patterson | Episode 118

51

Understanding Adoption through a Trauma-Informed Lens: Interview with Lina Vanegas | Episode 117

52

The Long Tail of Trauma -- Adverse Childhood Experiences and Suicide: Interview with Corey Jones | Episode 116

53

Teacher Burn-Out is a Mental Health Crisis: Interview with Dr. Natalya Bogopolskaya & Dr. Kendrea Hart | Episode 115

54

When You Work in Suicide Prevention and Someone Close to You Dies by Suicide: Interview with Dr. Dan Reidenberg | Episode 114

55

Impactful Ways Caring Adults and Youth Collaborate in Suicide Prevention: Interview with the Liv Project | Episode 113

56

Resilience Humor - Using Laughter to Heal from Pain: Interview with Mike Cotayo | Episode 112

57

The Pause - Rebooting after Reflection | Episode 111

58

Lived Experience Informed Workplace Mental Health Strategies - Part 2: How to Co-Design a Comprehensive Approach Interview with James Hill |

59

Lived Experience Informed Workplace Mental Health Strategies - Part 1: From Pain to Purpose: Interview with James Hill | Episode 109

60

Strengthening Suicide Prevention Efforts through Caring for the Caregivers: Interview with Johanna Louie | Episode 108

61

Opportunities in Intersectionality - Race, Gender, Sexuality, Ability & Mental Health: Interview with Emily Unity | Episode 107

62

People with Disabilities and Suicide Prevention -- A Human Rights Conversation: Interview with Sheryl Boswell and Lisa Morgan | Episode 106

63

Poetry as an Antidote to Burnout: A Nurse's Perspective on Healing Practices

64

Shoebox of Memories -- Reflections on Hierarchies of Grief, Decades after Losing a Classmate to Suicide: Interview with Candace Opper | Epis

65

Workplace Violence Prevention - A Holistic Approach: Interview with Faith Kohler | Episode 103

66

Emotionally Naked -- How Can Caring Adults Prevent Youth Suicide?: Interview with Dr. Kim O'Brien | Episode 102

67

A Different Drummer -- Mental Health, Diversity and Inclusion and Corporate Wellness: Interview with Mike Veny | Episode 101

68

Honoring the Legacy of Dr. Allison Milner: Interview with Professor Tony LaMontagne | Episode 100

69

What if Suicide Prevention is Simple? Crisis Response Planning: Interview with Dr. Craig Bryan | Episode 99

70

High Potency Marijuana, Cannabis-Induced Psychosis and a Mother's Nightmare: Interview with Laura Stack | Episode 98

71

Empowering Young People, Strengthening Schools & Mobilizing Communities: Interview with John MacPhee | Episode 97

72

Meet Them Where They Are At: Social Media and Suicide Prevention for Youth

73

Tell a More Powerful Tale -- Shifting the Narrative of Suicide Prevention by Engaging People with Lived Experience: Interview with Bronwen E

74

Strengthening Your Spiritual Core - Practices to Create a Fun and Fulfilling Life: Interview with Kate Eckman | Episode 94

75

Coping with Suicidal Thoughts -- A Cognitive-Behavioral Approach: Interview with Dr. Katie Gordon | Episode 92

76

Grant Us the Serenity -- The Gifts of Long-Term Recovery: Interview with Dennis Berry | Episode

77

Healing is More than Talk Therapy -- Expanding Our Models of Care as We Look to Better Serve Our AAPI Communities: Interview with Dr. DJ Ida

78

On Being Fearless -- Intimate Partner Violence, Women Empowerment & Well-Being: Interview with J'Anmetra "JoJo" Waddell | Episode 90

79

Unplugged -- How to Reconnect with Nature in the Digital Age: Interview with Sebastian Slovin | Episode 89

80

Train the Brain -- Daily Practices to Disrupt Negative Thoughts and Build Healthier Pathways: Interview with Johnny Crowder | Episode 88

81

Historical Trauma and Historical Healing: Interview with Abigail Echo Hawk | Episode 87

82

The Gaming Community and Suicide Prevention: Interview with Fenway Jones | Episode 86

83

Suicide Research to Practice -- Closing the Gap: Interview with Prof. Nav Kapur | Episode 85

84

Transformational Leadership in Suicide Prevention -- Lessons Learned from the Construction Industry: Interview with Jerry Shupe | Episode 84

85

Couple Care -- Tools to Rock Your Relationship: Interview with Lisa Stull | Episode 83

86

Suicide is the Untold Story of Gun Violence in the US -- Why Gun Safety is Suicide Prevention: Interview with Dr. Michael Anestis | Episode

87

Finding Opportunities in Conflict -- How to Communicate Effectively When Friction Disrupts High Stakes Relationships: Interview with Lisa St

88

A Thriving Hive -- How to Cultivate Employee Engagement and Workplace Well-Being: Interview with Mari Ryan | Episode 80

89

Turn Off the Alarm Bells -- How to Prioritize Civility in a Divisive World: Interview with Sejal Thakkar | Episode 79

90

Intersectionality & Historical Trauma -- 3 Insights for Resilience: Interview with Dr. Tammy Sanders | Episode 78

91

From Toxicity to Tranquility -- Prioritizing Personal Peace: Interview with Reggie Hubbard | Episode 77

92

"What Do You Do?" -- Reflecting on Work, Identity & Well-Being: Interview with Scott Mason | Episode 76

93

5 Ways to Help Grieving Children Cope During the Holidays: Interview with Dr. Micki Burns | Episode 75

94

Setting Our Kids Up for Life Success -- Social and Emotional Learning in Our Classrooms: Interview with Dr. Julian Dooley | Episode 74

95

Critical Suicide Theory and Research -- From the Gender Paradox to Cultural Scripts of Suicidal Behaviors: Interview with Professor Silvia S

96

Critical Suicidology: Why Our Traditional Approaches in Suicide Prevention Have Failed and Finding Alternatives

97

Crisis Services & People of Color -- We Can Do Better: Interview with Vic Armstrong

98

Psychosocial Hazards on the Job -- Listening to the Voices of Suicidal Workers: Interview with Professor Sarah Waters | Episode 70

99

Suicide in a Global Context -- Perspectives from the President of the International Association for Suicide Prevention: Interview with Dr. M

100

Building Bridges at the Crossroads of Suicide Prevention -- Leadership Call to Action: Interview with Dr. Jonathan Singer | Episode 68

101

Storytelling in Community -- Lifting Up the Voices of People with Lived Experience: Interview with Jennifer Marshall | Episode 67

102

The "How" of Suicide -- Why the "Means Matter": Interview with Catherine Barber, Elaine Frank & Shelby Kuhn | Episode 66

103

Workplace Suicide Prevention Training: Interview with Gabriela Malafaia | Episode 65

104

Human Rights and Mental Health -- Justice Speaks: Interview with Judge Ginger Lerner-Wren | Episode 64

105

Black Men, the Uneven Playing Field and Mental Health -- Perspectives from a Former NFL Player: Interview with Dwight Hollier | Episode 63

106

Myth Busting -- Fatherhood, Fact Checking and Men's Mental Health: Interview with Josh Levs | Episode 62

107

9 Tactics to Stay Present When Life is Uncertain: Interview with Hugh Ingalls | Episode 61

108

Coping with Anxiety and Loneliness through Digital Health: Interview with Dr. Nathaan Demers | Episode 60

109

Leading Others to Resilience -- 3 Ways to Accelerate Organizational Recovery During Crisis: Interview with Bob VandePol | Episode 59

110

How to Fight Soul Exhaustion -- Soul Care During Difficult Times: Interview with Sarah Gaer | Episode 58

111

Leadership's Role in Workplace Mental Health -- Inspiring a Collective Mindset of Care: Interview with Cal Beyer | Episode 57

112

Recovery is Community - Men, Addiction, and moving off Mach Island: Rourke Weaver Ep. 56

113

Living with Depression Where It's Hard to Share: Interview with Cameron Stout | Episode 55

114

Emotional Intelligence at Work -- Building Trust and Transparency Leadership Skills: Interview with Brent Darnell | Episode 54

115

Gratitude in Action -- How To Practice Gratitude and Unlock Happiness: Interview with Justin Kruger | Episode 53

116

But I Didn’t Say Goodbye -- Helping Families After a Suicide: Interview with Barbara Rubel | Episode 52

117

Wellness at Work — What the Fire Service Can Teach Us about Creating a Kitchen Table Culture: Interview with Captain Dena Ali | Episode 51

118

The Human Side of Crisis Management: Interview with Tricia Kagerer | Episode 50

119

Social Media, SEO & Suicide: How Can We Intervene On-Line When People Have Lost Hope?

120

When Therapists Have Lived through Suicide Intensity -- Deep Insights on Helping the Suicidal Person: Interview with Dr. Stacey Freedenthal

121

Teens Bereaved by Suicide -- Moving Forward When You Feel Left Behind: Interview with Jason Holzer | Episode 47

122

The Forgotten Mourners — Disenfranchised Grief of Siblings Bereaved by Suicide: Interview with Dr. Lena Heilmann | Episode 46

123

Global Perspectives on World Suicide Prevention -- Taking a Glimpse inside the World Congress of the International Association for Suicide

124

Suicide and Culture -- Arts, Religion and Social Justice: Interview with Dr. Erminia Colucci | Episode 44

125

Working Together to Prevent Suicide: What the World Can Learn on World Suicide Prevention Day” Episode 43 with Professor Rory O'Conner

126

Cutting through the Clutter — How to Effectively Get your Message of Suicide Prevention Heard: Interview with Dr. Bart Andrews | Episode 42

127

Join the Social Movement of Suicide Prevention -- Welcoming the New and Needed Voices: Interview with Colleen Creighton | Episode 41

128

"Why Would God Do This?" -- Faith, Religion and Suicide: Interview with Dr. Melinda Moore | Episode 40

129

"We are Still Here" -- Culture is Prevention in Tribal Communities: I Shelby Rowe | Episode 39

130

A New Frontier in Workplace Safety : TJ Lyons | Episode 35

131

Be Vocal, Be Visible, Be Visionary : Chris Carlough | Episode 34

132

What We Can Do To Address the Opioid Crisis and Its Relationship to Suicide: Dr. Don Teater | Ep 33

133

What the Body and Brain Tell us about Suicide Risk : Interview with Dr. Matt Nock | Episode 32

134

Brain Science and Storytelling : Interview with Dr. Lewis Mehl-Madrona | Episode 31

135

Suicide & The Workplace : Interview with Dr. Allison Milner | Episode 30

136

Peer Support & The Helper Effect When Doing Good Feels Good: Interview with Lt. John Coppedge Ep 29

137

A Warrior for Wellness One Man’s Epic Battle for Recovery: Interview with Gabe Howard | Episode 28

138

The A-Ha of the Ha-Ha -- 5 Ways Humor Helps Our Well-Being: Interview with Frank King | Episode 27

139

Healing after Murder-Suicide Mother of Columbine Shooter Shares Grief Journey: Sue Klebold Ep 26

140

A Journey from Suicide Bereavement to Action: Master Sergeant Christopher D. Jachimiec | Ep 25

141

The Unimaginable Grief Parents Bereaved by their Children’s Suicide: Dr. Sharon McDonnell | Ep 24

142

Ashes in the Ocean -- Men and Suicide Grief: Interview with Sebastian Slovin | Episode 23

143

Suicide Crisis Services What to Know When You Need a Lifeline: Jennifer Battle | Episode 22

144

The Resilience of Our Elders : Heidi Bryan and Dr. Yeates Conwell Ep 21

145

Disruptive System Change Tackling the Injustice of Suicide: Interview with John Mendoza | Episode 20

146

The 3 Cs of Suicide Crisis Response : Interview with Dr. John Draper Ep 19

147

The Papageno Effect : Interview with Dr. Thomas Niederkrotenthaler | Episode 18

148

Youth Change Makers Power, Empathy & Creativity Unleashed: Stan P. Collins | Episode 17

149

The New "Stop, Drop and Roll" : Interview with Dr. Ursula Whiteside | Episode 16

150

From Awareness to Action Best Practices in Training for Suicide Prevention: Dr. Paul Quinnett Ep 15

151

Owning Your Traumas 3 Ways to Live with Trauma with Love and Power: Jorge Narvaez | Episode 14

152

Resilience and the Transgender Community Living Out Loud: Interview with Iden Campbell | Episode 13

153

Promoting Mental Health through Sport: Interview with Sean McCarthy | Episode 12

154

Leadership, Strategy & System Change: Interview with Stuart Binstock & Michelle Walker | Episode 11

155

Sleep, Stress and the Science of the Mind-Body Connection: Whitney McKnight | Episode 10

156

3 Ways to Build Resilience at Work: Interview with Judge (Ret.) Mary McClatchey | Episode 8

157

Military Suicide Grief an Interview with Kim Ruocco | Episode 6

158

Making Meaning after a Mental Health or Suicide Crisis Dr. DeQuincy Lezine | Episode 7

159

What You Need to Know about Peer Support Eduardo Vega | Episode 9

160

What You Need to Know about Mental Health Crisis Response Strategy David Covington | Episode 4

161

How to Best Support Someone Living with a Mental Health Condition Kevin and Margaret Hines Ep 5

162

9 Tips for Effective Construction Suicide Prevention: Jorgen Gullestrup of MATES Ep 2

163

Storytelling and Suicide Prevention: “THE S WORD” Movie Producer Lisa Klein | Episode 3

164

Why are men so lonely? Preventing Deaths of Despair with Dr. Thomas Joiner | Episode 1

165

A New Age of On-Line Support - Jeff Dorchester and Dion Gonzales of iRel8.org | Episode 38

166

Lessons Learned from Colorado The Good Bad and Ugly of Marijuana and Mental Health Ben Cort Ep 37

167

The Role of Arts in Healing A Conversation with an Indigenous Trauma Survivor; Swil Kanim Episode 36